Acceptance & Commitment Therapy (ACT) therapists in Oklahoma City, Oklahoma OK
Browse Acceptance & Commitment Therapy (ACT) therapists in Oklahoma City. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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ACT
Kristy Spriggs
Licensed Clinical Social Worker, MSW, LCSW
You deserve a therapist who truly gets it—someone you don’t have to constantly explain, defend, or translate yourself to. Whether you are navigating anxiety, depression, or the weight of defining who you are in a complex world, all of you is welcome here. As an LCSW with 8 years of mental health experience, and a proud member and ally of the 2SLGBTQIA+ community, I work with adults on identity, mental health, and the daily journey of living authentically. Together, we will build toward your goals at a pace that feels entirely safe and sustainable for you.
3 Years Experience
Online in Oklahoma City, OK Oklahoma (Online Only)
ACT
Gayle Clark
Licensed Clinical Social Worker, LCSW (OK), LMSW (MI)
Do you feel stuck in painful relationship patterns, struggling to communicate your needs, or questioning your own experiences? Maybe you’ve felt dismissed, manipulated, or controlled - told you’re overreacting or too sensitive. Whether you’re dealing with the aftermath of a toxic relationship, emotional wounds from the past, or uncertainty about how to move forward, you don’t have to go through it alone.
Healing is possible, and together, we can help you regain your sense of self, build healthier relationships, and create a life that aligns with your values. If you’re feeling trapped in emotional pain or recurring patterns, I also offer EMDR therapy, which can be a powerful tool to help you process and move forward.
I work with clients who are ready to take an honest look at what’s holding them back - even if past therapy hasn’t brought the results they were hoping for. If you're ready for meaningful change, let’s connect. Schedule a free 15-minute consultation to get started. I offer online therapy throughout Oklahoma with flexible scheduling and immediate availability.
4 Years Experience
Online in Oklahoma City, OK Oklahoma (Online Only)
ACT
Devon Davasher
Licensed Clinical Social Worker, LCSW, CCM, CFSW, Master ART Practitioner
I became a therapist because I needed one. I lost my mom when I was 18, and in the years that followed I struggled with anxiety and depression and reached for whatever would take the edge off. When I finally sat down with a therapist, it changed my life. Not because it fixed everything right away, but because for the first time I had a space to say the things I had never said out loud. As a gay man, I know what it is like to carry parts of yourself quietly for longer than you should have had to. That lived experience shapes how I show up in the room. Affirming care is not something I do. It is something I live.
13 Years Experience
Online in Oklahoma City, OK Oklahoma (Online Only)
ACT
Renew Restoration
Licensed Professional Counselor, LPC-S
I became a therapist because I understood, early on, what it felt like to keep moving when something underneath wasn't right. That experience shaped how I see people, not as problems to fix, but as individuals who adapted to what life asked of them.
For over seven years, I've worked with people who are capable, driven, and often very good at holding things together, while quietly carrying something heavier beneath the surface. Burnout. Disconnection. A persistent sense that the life they've built doesn't quite fit who they are anymore.
That's the work I care most about. Not just helping people feel better, but helping them understand themselves, the patterns, the adaptations, the survival strategies that made sense once and may be costing them now.
I wrote The Secret Life of Silent Suffering because I wanted to name what so many people experience but rarely say out loud. That same thread runs through everything I do: therapy, training, speaking, and education for other clinicians.
I believe healing is possible. Not as a return to who you were before, but as a gradual movement toward greater clarity, freedom, and alignment with who you actually are.
7 Years Experience
Online in Oklahoma City, OK Oklahoma (Online Only)
ACT
Dr. Anna Smith
Psychologist, PsyD, MEd, MA
I'm Dr. Anna Smith (she/her), a Licensed Psychologist and Certified Sex Therapist. I offer online sex therapy, couples therapy, & relationship counseling across the US in 40+ states — for people who want deeper intimacy, more honest communication, & relationships that feel good.
What makes my practice different is that it’s built entirely around deep relational and sexual intimacy—nothing else. With over a decade focused exclusively on couples and sex therapy, AASECT certification, and advanced training in Emotionally Focused Therapy and trauma-informed care, I’m not a generalist who happens to see couples; this is the work I love.
Clients tell me they finally feel seen, supported, and gently challenged in the exact ways they need. If you care deeply about your relationship (or your relationship with yourself) but feel stuck, exhausted by the same patterns, or unsure how to talk about sex without shame, I’d be honored to help. You deserve a therapist who specializes in exactly what you’re struggling with—and who can help you create the safety, closeness, and pleasure you’ve been longing for. Let’s talk.
10 Years Experience
Online in Oklahoma City, OK Oklahoma (Online Only)
Oklahoma City's mental health landscape was profoundly shaped by the 1995 bombing of the Alfred P. Murrah Federal Building — one of the deadliest domestic terrorist attacks in American history — and collective trauma, resilience, and healing remain embedded in the city's identity and its therapy community. The city has a significant Native American population, and therapists offering trauma-informed, culturally grounded care for Indigenous clients — including work on historical and intergenerational trauma — are an important part of the local landscape. Oklahoma's opioid and substance use crisis places addiction recovery and co-occurring trauma among the most pressing concerns therapists address. OU Health and Mercy Oklahoma City serve as major institutional anchors alongside a growing network of private practitioners.
Acceptance & Commitment Therapy (ACT) therapists in Oklahoma City, Oklahoma Statistics
Acceptance & Commitment Therapy (ACT) therapists in Oklahoma City, Oklahoma average 14 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (73%), and Stress (60%).
Average years in practice
14 Years Experience
Average cost per session
$210
Accept insurance
36%
Offer sliding scale
29%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Specialties
| 88% | Anxiety or Fears |
| 73% | Depression |
| 60% | Stress |
| 56% | Trauma and PTSD |
| 52% | Social Anxiety |
| 46% | Self Esteem |
| 42% | Loss or Grief |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 47% | Senior |
| 41% | Teen |
| 13% | Children |
Client Focus
| 50% | Women |
| 39% | LGBTQ+ |
| 34% | Men |
| 23% | Military / Veterans |
| 19% | Black / African American |