Internal Family Systems (IFS) therapists in Oklahoma City, OK
Browse Internal Family Systems (IFS) therapists in Oklahoma City, Oklahoma. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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IFS
Renew Restoration
Licensed Professional Counselor, LPC-S
I became a therapist because I understood, early on, what it felt like to keep moving when something underneath wasn't right. That experience shaped how I see people, not as problems to fix, but as individuals who adapted to what life asked of them.
For over seven years, I've worked with people who are capable, driven, and often very good at holding things together, while quietly carrying something heavier beneath the surface. Burnout. Disconnection. A persistent sense that the life they've built doesn't quite fit who they are anymore.
That's the work I care most about. Not just helping people feel better, but helping them understand themselves, the patterns, the adaptations, the survival strategies that made sense once and may be costing them now.
I wrote The Secret Life of Silent Suffering because I wanted to name what so many people experience but rarely say out loud. That same thread runs through everything I do: therapy, training, speaking, and education for other clinicians.
I believe healing is possible. Not as a return to who you were before, but as a gradual movement toward greater clarity, freedom, and alignment with who you actually are.
7 Years Experience
Online in Oklahoma City, OK (Online Only)
IFS
Lindsey Luedtke
Psychologist, PsyD, LP
As a Certified Internal Family Systems Therapist (IFS), I help clients shift the relationship they have to their inner world and their lived experience. We can permanently shift symptoms of depression, anxiety, C-PTSD, attachment, anger, and grief that block your experience of joy and pleasure by getting to know yourself in a new way and increasing more compassion for what has happened or is happening to you. I also enjoy working with therapists who are interested in learning the IFS model by working with their own system.
15 Years Experience
Online in Oklahoma City, OK
IFS
Michael Brustein
Psychologist, Psy.D
Often, perfectionistic and high-striving individuals are both curious about therapy and ambivalent about seeking it. They may feel excited by the possibility of understanding themselves more deeply, while also unsettled by the idea of asking for help with one’s own mind. For people who are used to being competent, self-reliant, and in control, therapy can feel exposing at first.
Michael helps clients understand this hesitation not as resistance, but as part of the work itself: the wish to grow alongside the fear of needing anything at all. Many clients become more comfortable once they see that therapy is not simply about “talking about feelings,” but about learning to observe the mind with more honesty and precision.
Therapy becomes a disciplined space for reflection, which itself can be a powerful tool for developing emotional clarity, self-awareness, and greater freedom in how one responds to pressure, relationships, and oneself. Michael is also attentive to the ways thoughtful, high-striving people can use insight, analysis, mindfulness, or even spiritual ideas to move around painful emotional material rather than through it. When this pattern is noticed early, it can be addressed directly and compassionately, helping therapy remain grounded, emotionally honest, and clinically useful.
22 Years Experience
Online in Oklahoma City, OK (Online Only)
IFS
Dr. Michelle Solomon
Psychologist, PsyD
Not accepting new patients.
I specialize in helping individuals navigate anxiety, self-esteem, second guessing, doubt, depression, life transitions, and relationship challenges with more clarity and confidence. Whether you are looking to better understand yourself, break unhelpful patterns, or reconnect with your inner sense of strength, our work together is grounded in real conversations, deep insight, and practical tools for lasting change. This is done from the comfort of your own space.
9 Years Experience
Online in Oklahoma City, OK (Online Only)
IFS
Bamboo Center for Grief, Growth, & Well-being
Psychologist, PsyD
Hi! My name is Anna Darbonne (pronounced Dahr-bon, like a bonfire), I'm a Clinical Psychologist, author, entrepreneur, and mama.
I help high achieving, self-reflective clients to cope with life transitions, feel great about themselves and their lives, and to transform grief or challenging experiences into meaningful personal growth opportunities.
I am a firm believer in the healing power of laughter and play, that the best way to care for others is to prioritize caring for ourselves, that relationships don't end at death, and that ice cream is one of the best inventions ever!
9 Years Experience
Online in Oklahoma City, OK
Internal Family Systems (IFS) therapists in Oklahoma City, OK Statistics
Internal Family Systems (IFS) therapists in Oklahoma City, OK average 16 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (73%), and Trauma and PTSD (63%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
37%
Offer sliding scale
41%
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 81% | Anxiety or Fears |
| 73% | Depression |
| 63% | Trauma and PTSD |
| 61% | Self Esteem |
| 61% | Stress |
| 56% | Loss or Grief |
| 49% | Women's Issues |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 54% | Senior |
| 44% | Teen |
| 15% | Children |
Client Focus
| 58% | Women |
| 49% | LGBTQ+ |
| 49% | Men |
| 29% | Military / Veterans |
| 25% | Hispanic / Latino |