Forgiveness therapists in Sand Springs, OK
Browse Forgiveness therapists in Sand Springs, Oklahoma. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
South Psychology
Psychologist, PhD
Are you carrying the weight of unforgiveness? At South Psychology, we understand the profound impact that holding onto resentment and hurt can have on your mental health. Our mission is to guide you through the forgiveness journey, fostering healing and emotional freedom.
Our Approach:
Uncover and Heal: Our experienced therapists help you explore the depth of your emotions. We create a safe space for you to express anger, pain, and betrayal. Together, we work toward understanding and releasing these burdens.
Commitment to Forgive: Forgiveness is a choice. We support you in making that commitment, even when it feels challenging. Letting go doesn’t mean condoning hurtful actions; it means freeing yourself from their grip.
Discover Meaning: Beyond forgiveness lies meaning. We help you find purpose in your suffering, explore your own faults, and recognize the need for self-forgiveness. This transformative process leads to emotional growth.
How We Can Help:
Therapy for Forgiveness: Our evidence-based therapy addresses the emotional complexities of forgiveness. We provide practical tools to navigate this intricate terrain.
New Beginnings: Discover a fresh perspective on life. Let go of resentment and embrace the possibility of healing relationships and inner peace.
The Forgiveness Triangle: We guide you through the three phases of forgiveness: uncovering, committing, and discovering meaning.
8 Years Experience
Online in Sand Springs, OK
Forgiveness
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
For so many of my clients, the root of their issues lies in emotional and physical abuse, family dysfunction, or conflicts with people in their lives, whether it be family, work, community. Most hypnotherapists will tell you that freedom from negative feelings and healing can't be complete without forgiveness. Whenever working on such cases we always seek to move our clients towards forgiveness, so they can lay their conflict to rest and move on with their lives.
8 Years Experience
Online in Sand Springs, OK
Forgiveness
Dr. Michael J. Lee
Psychologist
Questions of forgiveness can involve injury, grief, anger, responsibility, and the wish to be less bound by what has happened. We give these experiences time and attention, including what remains unresolved and what needs protection. The work allows your own understanding to develop around accountability, boundaries, repair, and the relationship you wish to have with yourself and others.
9 Years Experience
Online in Sand Springs, OK
Forgiveness
William Rees
Life Coach, PCC
Forgiveness is an opportunity to loosen the grip of past hurts, release resentment, and make peace with experiences that may still be affecting your present. I help clients explore forgiveness with compassion and curiosity—not by minimizing what happened, but by finding a way forward that restores their sense of freedom, self-trust, and emotional well-being.
6 Years Experience
Online in Sand Springs, OK (Online Only)
Forgiveness
Maria Elena Lara, Ph.D. LLC
Psychologist, Ph.D.
I utilize the latest research-backed information and therapy techniques to assist adolescents and adults with the challenges experienced with forgiveness, including but not limited to behavior rehearsal, cognitive reframing, coping strategies, assertiveness, communications skills, crisis resolution, emotional containment, homework, interpersonal skills, problem solving, stress reduction, and recommended reading, all within a cognitive-behavioral therapeutic framework
26 Years Experience
Online in Sand Springs, OK
Forgiveness therapists in Sand Springs, OK Statistics
Forgiveness therapists in Sand Springs, OK average 16 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Acceptance & Commitment Therapy (ACT) (35%), and Behavioral Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$211
Accept insurance
33%
Offer sliding scale
35%
Gender ID
| 57% |
Female |
|
| 42% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 32% | Emotionally Focused Therapy (EFT) |
| 29% | Existential / Humanistic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 76% | Young Adult |
| 58% | Senior |
| 44% | Teen |
| 18% | Children |
Client Focus
| 60% | Women |
| 54% | Men |
| 47% | LGBTQ+ |
| 38% | Christian |
| 35% | Military / Veterans |