Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sand Springs, OK
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sand Springs, Oklahoma. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Kristina Peck
Psychologist, Licensed Psychologist
Let’s be honest—life is hard. Messy, beautiful, overwhelming, and at times downright ridiculous. If you’re struggling (like most of us are at some point), you deserve a space that feels safe, supportive, and—believe it or not—a little bit lighter.
I’m a seasoned therapist who brings clinical expertise and a human touch. That means evidence-based approaches grounded in years of experience, paired with humor, compassion, and real talk. I believe in validating your experience while gently helping you shift what’s not working.
Therapy with me isn’t about judgment—it’s about connection. I create a space where you can exhale, show up exactly as you are, and start untangling what’s holding you back. I normalize the human condition because, well, we’re all just trying to get through this thing called life. Let’s do it together—with insight, laughter, and a whole lot of heart.
20 Years Experience
Online in Sand Springs, OK
MBCT
Dr. Dawnn R. Meiers
Psychologist, Psy.D.
Currently accepting clients! My approach is grounded in 25+yrs of experience as a psychotherapist and community educator. I’m passionate about helping people grow through the tough stuff – and also thrive during messy or dark life seasons, with interventions drawn from the research-supported "third wave" of cognitive-behavioral therapy, which includes mindfulness and acceptance approaches, in addition to existential therapy, positive psychology, and nature prescriptions. Expect invitations for behavioral "experiments," culturally-relevant self-help resources, and client-centered compassionate care. Schedule a free 15 minute consultation to discuss your needs today.
19 Years Experience
Online in Sand Springs, OK (Online Only)
MBCT
Dr. Michelle Solomon
Psychologist, PsyD
Not accepting new patients.
I specialize in helping individuals navigate anxiety, self-esteem, second guessing, doubt, depression, life transitions, and relationship challenges with more clarity and confidence. Whether you are looking to better understand yourself, break unhelpful patterns, or reconnect with your inner sense of strength, our work together is grounded in real conversations, deep insight, and practical tools for lasting change. This is done from the comfort of your own space.
9 Years Experience
Online in Sand Springs, OK (Online Only)
MBCT
Cascade Psychological Services, PLLC
Psychologist, PsyD, PMH-C
I work especially well with thoughtful, capable people who may understand themselves intellectually yet continue to feel caught in patterns they cannot resolve through insight or effort alone. Many of my patients are accustomed to functioning well, carrying responsibility, and caring for others while privately struggling with anxiety, depletion, shame, emotional overwhelm, or disconnection from themselves.
What distinguishes my practice is the depth and individuality of the work. I do not reduce people to diagnoses or apply the same treatment formula to everyone. I seek to understand how your history, relationships, identities, strengths, and protective strategies have shaped your inner world. I am attentive not only to what you tell me, but also to what may be difficult to articulate, what repeatedly gets enacted in relationships, and what unfolds between us in therapy.
My style is thoughtful, engaged, and collaborative. I respect complexity and do not impose artificial urgency, but I am not passive. I will help us notice when fear, avoidance, or familiar patterns begin to limit what feels possible. My goal is to offer a relationship in which you can become more fully known, develop a different relationship with your internal experience, and gain greater freedom to choose how you want to live.
16 Years Experience
Online in Sand Springs, OK
MBCT
Dr. Linda Leiphart
Psychologist, PsyD
I help adolescents and adults who are struggling with painful emotions, to create a more meaningful life, cope more effectively with stress and improve their relationships. I enjoy working with people to help them meet their goals.
22 Years Experience
Online in Sand Springs, OK
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sand Springs, OK Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sand Springs, OK average 17 years of experience and charge around $211 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Stress (64%), and Depression (59%).
Average years in practice
17 Years Experience
Average cost per session
$211
Accept insurance
48%
Offer sliding scale
28%
Gender ID
| 73% |
Female |
|
| 27% |
Male |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 64% | Stress |
| 59% | Depression |
| 55% | Self Esteem |
| 50% | Social Anxiety |
| 44% | Women's Issues |
| 42% | Loss or Grief |
Ages Served
| 95% | Adult |
| 86% | Young Adult |
| 58% | Senior |
| 39% | Teen |
| 19% | Children |
Client Focus
| 52% | Women |
| 33% | LGBTQ+ |
| 33% | Men |
| 30% | Military / Veterans |
| 22% | Hispanic / Latino |