Self Esteem therapists in Sand Springs, OK
Browse Self Esteem therapists in Sand Springs, Oklahoma. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Authentic Counseling Services- Richard Turnham
Counselor/Therapist, LPC-S, LADC-S
What do you say to yourself, about yourself? Does your self-esteem come internally or externally? Why are you here and what is your purpose? I have found in my own struggle with self-esteem that these are very important questions to be able to answer. I'd like to help you find these answers and build your self-esteem.
17 Years Experience
In-Person Near Sand Springs, OK
Online in Sand Springs, OK
South Psychology
Psychologist, PhD
At South Psychology, we understand the profound impact of self-esteem on overall well-being. Our compassionate team of therapists offers evidence-based therapy and assessments tailored to individuals of all ages—children, teens, and adults.
Why Choose South Psychology for Self-Esteem?
Expert Guidance: Our skilled therapists specialize in self-esteem enhancement. We address feelings of inadequacy, self-doubt, and negative self-perceptions.
Holistic Approach: Beyond traditional therapy, we consider lifestyle factors such as sleep, diet, and self-care. A balanced approach ensures lasting results.
Customized Care: Whether you’re a child navigating school challenges, a teen facing peer pressure, or an adult seeking self-improvement, we’re here for you.
Safe and Supportive Environment: We create a confidential space where you can explore your self-worth and build resilience.
Our Self-Esteem Services Include:
Individual Therapy: Uncover underlying beliefs, challenge negative thoughts, and cultivate self-compassion.
Assessments: Evaluate self-esteem levels and identify areas for growth.
Skills Building: Learn practical strategies to boost confidence and self-image.
Group Workshops: Connect with others on a similar journey and share insights.
8 Years Experience
Online in Sand Springs, OK
Dr. Michael J. Lee
Psychologist
A person’s sense of worth takes shape through experience and can remain closely bound to expectations, relationships, or ways of judging oneself learned long ago. We explore how self-doubt, shame, or harsh inner demands operate in your present life. As these patterns become clearer, there can be more room for self-respect, a balanced understanding of your capacities, and a steadier sense of yourself.
9 Years Experience
Online in Sand Springs, OK
Dr. Michelle Solomon
Psychologist, PsyD
I help clients identify the thoughts and experiences that trouble them and limit their ability to be their most authentic self and live a life fully as themselves. Together, we unpack the roots of self-doubt and build a more compassionate inner voice.
9 Years Experience
Online in Sand Springs, OK (Online Only)
James Parker
Psychologist, PhD
My approach to therapy is primarily guided by Coherence Therapy. Coherence Therapy is an approach to treatment that is different from many others in that - instead of focusing on what is "negative" or "wrong" and trying to change or alter it - the purpose is to genuinely understand a person's symptoms; to curiously explore why maintaining certain patterns of thinking and behavior is emotionally necessary, even when a person is feeling stuck because of those patterns. Understanding the symptom leads to identifying the underlying emotional reasons of why we do things and addresses the cause of feeling stuck, not just the symptom, which then leads to meaningful and lasting changes. That means we will use real experiences from your life - about self esteem, or anything else - to help you make sense of and overcome the difficulties related to that concern.
9 Years Experience
Online in Sand Springs, OK (Online Only)
Self Esteem therapists in Sand Springs, OK Statistics
Self Esteem therapists in Sand Springs, OK average 16 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$214
Accept insurance
44%
Offer sliding scale
33%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 36% | Psychodynamic Therapy |
| 33% | Existential / Humanistic Therapy |
| 29% | Behavioral Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
Ages Served
| 97% | Adult |
| 73% | Young Adult |
| 50% | Senior |
| 40% | Teen |
| 17% | Children |
Client Focus
| 55% | Women |
| 41% | Men |
| 38% | LGBTQ+ |
| 27% | Military / Veterans |
| 23% | Christian |