Compassion Focus Therapy therapists in Glenfield-Jane Heights, Ontario ON, Canada CA
Compassion Focus Therapy
Kayla Schofield
Registered Psychotherapist, RP
Therapy can be the stepping stone one needs to get over life hurdles. I meet clients where they are at and encourage each individual to get curious with their lives. Dig up the patterns and beliefs that are no longer working for them and decide what to do about it. I work with all people who present with many different issues . Let's set up a free consultation and go from there.
4 Years Experience
Compassion Focus Therapy
Sarah Butterworth
Registered Psychotherapist, Registered Psychotherapist
I approach therapy from a practical, skills-focused viewpoint. My goal is to provide you with a foundation of stability, while striving to help you feel safe, understood, and validated. I aim to tailor sessions and psychotherapeutic approaches to you and your needs.
4 Years Experience
Compassion Focus Therapy
Riki Stopnicki
Registered Social Worker, MSW, RSW
I am a Registered Social Worker, and I provide counselling for adults, teens, and children struggling with stress, anxiety, anger, depression, and ADHD. I also provide counselling, support, and guidance for family members of individuals with ADHD to help navigate the many challenges and concerns that come up in relationships impacted by ADHD. I’m committed to working with my clients in a way that helps them feel truly heard and understood and helping people move towards real change in their lives. I am passionate about helping people live life with less stress, overwhelm, conflict, and challenge and move towards improved wellbeing in life and relationships.
As a therapist, I am drawn to evidence-based and strengths-based psychotherapy approaches such as CBT and ACT that we can use to help you move towards your goals for your life and relationships. Starting therapy is never an easy process; doubt, shame, and self-criticism often show up as obstacles along the path. It’s difficult to reach out, but it is undoubtedly more difficult to continue to experience the same challenges week by week. So, if you’re ready to take the first step, let me help you move towards the finish line. It's not easy, but it is worth it.
1 Years Experience
Compassion Focus Therapy
Colleen Collins
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MSc, MA, CCC
Life can be tough but so are you. I am here to help you recognize your resilience and create meaningful change for your mental health and to support you through life’s challenges. My approach to therapy is person-centred and collaborative, integrating different techniques from Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, as well as Acceptance and Commitment therapy. I am passionate about empowering others and helping individuals find strength and flexibility. I hope to be able to support you through life’s challenges.
2 Years Experience
Compassion Focus Therapy
Lolita Abramyan
Registered Psychotherapist, Registered Psychotherapist, RP
I am accepting new patients both virtually and in-person with flexible availability!
You are not alone in your struggle, and there is a way out of it. I am here to support anyone struggling with anxiety, depression, self-esteem, trauma, chronic pain, grief, interpersonal relationships, and more. I provide meaningful guidance and a deep understanding to each of my clients while teaching them healthy ways to take control of their life and cope with life's challenges. My goal is to help my clients become happier, healthier, and more balanced. It is my passion to help people tap into their internal strength and grow into the best version of themvelves!
6 Years Experience
Compassion Focus Therapy
Denice Muzzatti
Registered Psychotherapist, Registered Psychotherapist
Equine Therapy can help individuals and families build confidence, self -efficiency, communication, trust, social skills, impulse control and learn healthy boundary setting. Horses are great therapists because they give immediate feedback. Research shows positive physical and psychological results from humans interacting with horses. These include, but are not limited to , decreased blood pressure and heart rate, lower levels of stress, reduced feelings of tension, anxiety, anger and hostility, as well as increased levels of beta-endorphins, and beneficial feelings of self -esteem, empowerment, patience and trust. Often clients experiencing anxiety and ocd have difficulty relating to other human beings, and will not accept closeness with another, but they will with horses. There is a bond that develops over time with equine - assisted therapy that is profound and natural . This bond helps with affection, assertiveness, confidence , empathy,self-control, responsibility, unconditional acceptance. This type of therapy is experiential and provides opportunities for metaphorical learning. Using metaphors , either in activities or discussion, is an effective technique for working with individuals. Non-verbal communication with a Horse helps clients better understand themselves and how they relate with others in the world. Equine-assisted therapy is psychodrama, which allows action to help heal the past, clarify the situation in the present, and help you envision a brighter future.
7 Years Experience
Compassion Focus Therapy
Amir Haimove
Counsellor/Therapist, Qualifying psychotherapist
For the last 20+ years, I’ve been working with kids and teenagers with autism ADHD and learning disabilities
0 Years Experience
Compassion Focus Therapy
Alysha Bernstein
Registered Psychotherapist, RP(qualifying), MACP
You may be here because how you usually cope is not working right now. Sometimes we can feel 'stuck' or a 'burden' to those around us. I have a passion for working with individuals, youth, and families who are currently or have previously experienced; interpersonal conflict, anxiety, depression, trauma or complex trauma, grief, and issues with coping in daily life. Every client is different and I strive to work collaboratively with you to find a comfortable rhythm that best suits you. I focus on building a strong and trusting relationship together and knowing what you are getting into will help mediate those fears.
I have my Master’s in Counselling Psychology and am a member of the College of Registered Psychotherapists. I have done post-graduate certifications in; Addictions and Mental Health, Clinical Traumatology, and therapeutic modalities (including Motivational Interviewing, DBT, CBT, Structural Family Therapy, EFT, and IFS). I am a trauma focused therapist.
I come at this work from years as a peer support facilitator. I've sat with individuals, families, and groups during exceptionally difficult periods in their lives. What I know how to do is to sit with what is hard, to listen empathetically, to build a space of safety and non-judgement, and create an authentic dialogue with you as we get to know one another.
4 Years Experience
Compassion Focus Therapy
Mind By Design®
Registered Psychotherapist, Psychology and Coaching Clinics
Mind By Design® is all things mental health: We're dedicated to providing accessible, comprehensive, and personalized care for our clients' mental health needs. Our cutting-edge approach to mental wellness combines the latest research and technology to provide individual, couple, family, and group therapy for all ages. We specialize in helping individuals with motor vehicle accidents, workplace injuries, slip and fall cases, long-term disabilities, and more. Our team of experts conducts over 15 types of psychological assessments to provide the best possible care for our clients. With over 25 locations across Ontario and services available in multiple languages, we're committed to welcoming individuals of all backgrounds and identities. Don't just take our word for it. Check out our testimonials and case studies to see how we've helped others – We're eager to help you too.
Contact our head office located in Oakville or visit our website to learn more. Whatever your goal might be, we're eager to help you achieve the results you want.
15 Years Experience
Compassion Focus Therapy
Courtney Mann
Registered Psychotherapist, RP, MACP
Everyone experiences life’s challenges differently, and my goal is to make sense of it together. I will strive to ensure that you feel heard, understood, and comfortable to express your needs and concerns. I am committed to using a dynamic and collaborative approach throughout the therapeutic process. I have experience supporting individuals, couples, and families experiencing emotional and relational distress, grief/loss, anxiety, and depression. I aspire to help you cultivate greater awareness of yourself as well as your strengths while maximizing the resources and tools that are accessible to you.
6 Years Experience