OCD therapists in Cabbagetown-South Saint James Town, Ontario ON, Canada CA
We are proud to feature top rated OCD therapists in Cabbagetown-South Saint James Town, Ontario, Canada. We encourage you to review each profile to find your best match.
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Maria Christopoulos
Registered Psychotherapist, M.A., M.Sc., RP
Obsessive Compulsive thoughts and behaviours are often symptoms of anxiety and stressors. Therapeutic interventions to identify anxiety and its triggers while utilizing gradual exposure to decrease obsessive thoughts can lead to desirable outcomes.
9 Years Experience
In-Person Near Cabbagetown-South Saint James Town, ON
Online in Cabbagetown-South Saint James Town, Ontario
Centre for Psychology and Emotional Health
Psychologist
Our team includes therapists who provide evidence-based assessment and treatment for adults experiencing anxiety (e.g., social anxiety, generalized anxiety, panic disorder, agoraphobia, health anxiety, specific phobias), obsessive-compulsive disorder, depression, perfectionism, posttraumatic stress, emotion regulation difficulties, insomnia, relationship difficulties, and life stress (e.g., related to major life transitions).
22 Years Experience
In-Person Near Cabbagetown-South Saint James Town, ON
Online in Cabbagetown-South Saint James Town, Ontario
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I specialize in providing compassionate support and effective therapy for individuals struggling with Obsessive-Compulsive Disorder (OCD). Through personalized treatment plans tailored to each client's unique needs, I help individuals regain control over their thoughts and behaviors, leading to a happier and more fulfilling life.
My approach to OCD therapy integrates evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). By working collaboratively with clients, I assist them in challenging their obsessive thoughts and reducing compulsive behaviors, ultimately breaking the cycle of OCD.
I provide a safe and supportive environment where individuals can explore their OCD symptoms without judgment. Together, we develop practical strategies to manage anxiety, overcome triggers, and improve daily functioning. My goal is to empower clients to live fully and confidently, free from the constraints of OCD.
If you or someone you care about is struggling with OCD, I am here to help. Contact me today to schedule a consultation and take the first step towards recovery.
19 Years Experience
In-Person Near Cabbagetown-South Saint James Town, ON
Online in Cabbagetown-South Saint James Town, Ontario
Dennis Keefe
Registered Psychotherapist, M.A.
I like to help clients let go of the need to control everything. Often the cost of preventing bad things from happening is greater than the cost of the bad things actually happening. I often use CBT to do structured work beginning with psychoeduction particularly around the causes of OCD and what is maintaining it. Then an examination of unhelpful thoughts specifically targeting the client's thoughts about the intrusive thoughts. Often followed by Exposure Response Prevention (ERP) where the client is aided in reducing compulsive behaviour.
4 Years Experience
Online in Cabbagetown-South Saint James Town, Ontario (Online Only)
Simona Ilieva
Registered Psychotherapist, MACP, RP
Obsessive-Compulsive Disorder (OCD) can significantly impact daily functioning and well-being. While I do not specialize in OCD, we have therapists on staff at Psychotherapy Collective who are well positioned to support you. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in OCD https://www.psychotherapycollective.ca/our-team
3 Years Experience
Online in Cabbagetown-South Saint James Town, Ontario (Online Only)
The Cohen Clinic
Psychologist, Psy.D.
OCD consists of obsessional thoughts and/or compulsive behaviours. These thoughts are recurring and persistent, and are unwanted and intrusive in nature. Additionally, compulsive behaviours are repetitive and done in response to obsessional thoughts or in response to rigid rules. Your therapist will work with you to identify your obsessions and compulsions, while utilizing Exposure and Response Prevention therapy.
13 Years Experience
Online in Cabbagetown-South Saint James Town, Ontario (Online Only)
Dr. Kim Edwards
Psychologist, C.Psych.
MindFit offers a 10-12 weekly OCD-Busters program, personalized to your strengths and challenges, and grounded in gold standard evidence-based approaches which include cognitive-behavioural therapy and exposure and response prevention. More specifically, you and your clinician would talk more about what OCD is, discuss how thoughts-feelings-and behaviours are related/impact anxiety, list your feared situations, teach you strategies to manage your anxiety, and then engage in step-wise and gradual behavioral experiments to help you face your fears. Many of the coaches at MindFit have been trained specifically in OCD treatment and receive ongoing consultation and/or supervision.
It's important to note that OCD is not your fault! You didn’t do anything wrong to develop OCD. It’s not a matter of choice anymore than asthma or diabetes. It’s an illness and it can’t be cured through willpower. However, with the help of a professional, you can participate in effective “workout programs” (treatment plans) to regain control of your life.
10 Years Experience
In-Person Near Cabbagetown-South Saint James Town, ON
Online in Cabbagetown-South Saint James Town, Ontario
Emina Hendricks, CareWay.ca
Registered Psychotherapist, M.Ed., R.P.
Are you preoccupied with obsessive thoughts? Do these disturbing thoughts interfere with your work or social life? Do you engage in compulsions or rituals to try to reduce the distress associated with the thoughts?
At CareWay we offer Exposure and Response Prevention (ERP) for OCD and incorporate mindfulness, cognitive restructuring and acceptance practices in order to help you 'unhook' from the thoughts, change your focus of attention and engage in behaviours which are in line with your values and goals. Now also offering Inference-Based CBT for OCD! Please reach out today for a free telephone consultation.
8 Years Experience
Online in Cabbagetown-South Saint James Town, Ontario (Online Only)
Wajma Omer
Registered Psychotherapist, MSc. Psych., RP
OCD can be challenging to live with as you often struggle with negative or instursive thinking patterns and feel limited control of situations. As a result, you engage in compulsive behavioiurs that helps you feel more in control of the situation, resulting in a decline in your quality of life. Together we can explore strategies that can help you understand your thinking patterns and healthier coping mechanisms.
18 Years Experience
Online in Cabbagetown-South Saint James Town, Ontario (Online Only)
Anthony De Lemos Kawka
Registered Psychotherapist, Registered Psychotherapist
OCD is more than habits — it’s a cycle of distressing thoughts and compulsions. I use evidence-based strategies to help clients reduce the grip of intrusive thoughts and regain control over their lives.
7 Years Experience
Online in Cabbagetown-South Saint James Town, Ontario (Online Only)