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Toronto, Ontario therapist: Sarah Elizabeth McMillan, licensed clinical social worker
Stress

Sarah Elizabeth McMillan

Licensed Clinical Social Worker, MA, MSW, RSW
Mental health support for physical illness, pain and uncertainty. We know that anxiety, depression and chronic stress often occur in tandem with or as a result of physical illness but can be overlooked or we may fear addressing these mental health challenges directly. Managing symptoms like fatigue, brain fog, pain and others alongside of coordinating appointments, medications, treatments can feel overwhelming and isolating. It can be difficult to figure out how we can realistically fit in our needs while juggling the other demands and priorities we have.  
6 Years Experience
Online in Dryden, Ontario
Vaughan, Ontario therapist: Your Story Counselling Services, registered psychotherapist
Stress

Your Story Counselling Services

Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
Finding yourself overwhelmed, stressed out, and anxious? Learn how to make sense of your stress, develop skills to cope and minimize it, and work towards building the confidence to feel safe and relaxed even in times of uncertainty. Living in a world full of stress does not mean you have to be stressed all the time, learn how to redefine your relationship with stress and how to overcome it. Our therapists can help you identify the roots of your struggles, offer a safe space for respite, and together with you, create a custom treatment plan to overcome them. Head over to our website to learn more!  
8 Years Experience
Online in Dryden, Ontario
Toronto, Ontario therapist: Adriana Mancipe, counselor/therapist
Stress

Adriana Mancipe

Counsellor/Therapist, M.A., MACP, Registered Psychotherapist (Qualifying)
My focus is on guiding individuals towards healing and growth in the face of life's challenges. My approach combines evidence-based techniques with a holistic understanding of each client's unique needs, fostering resilience and empowerment.  
1 Years Experience
Online in Dryden, Ontario
 therapist: Rebecca Lester, registered social worker
Stress

Rebecca Lester

Registered Social Worker, MSW, RSW
Life's demands seem to be at an all-time high. I am here to help you identify your stressors and determine what you have the energy and resources to change. I will help you figure out your priorities, what you want, and why, and together we will create a plan so that you can move forward. Contact me to schedule a free 15-minute consultation to see how I can help you move forward.  
16 Years Experience
Online in Dryden, Ontario
Beverly Hills, California therapist: Karen Queller, art therapist
Stress

Karen Queller

Art Therapist, M.A Expressive Arts Therapy
Cultivate self-awareness, explore creative outlets, and develop effective coping strategies to find balance and inner peace.  
5 Years Experience
Online in Dryden, Ontario