Stress therapists in Dryden, Ontario ON, Canada CA

We are proud to feature top rated Stress therapists in Dryden, Ontario, Canada. We encourage you to review each profile to find your best match.
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London, Ontario therapist: Inner Sojourn - Patti Broadfoot, registered social worker
Stress

Inner Sojourn - Patti Broadfoot

Registered Social Worker, RSW
At Inner Sojourn, I specialize in helping individuals manage and reduce stress in their lives. Whether you’re feeling overwhelmed by work, relationships, or personal challenges, I offer a supportive environment to explore the root causes of your stress. Together, we’ll develop effective coping strategies tailored to your unique needs, allowing you to regain a sense of balance and control. By incorporating mindfulness techniques, relaxation methods, and practical tools, we can transform your relationship with stress, empowering you to navigate life’s challenges with greater ease and confidence. Let’s work together to create a path toward a calmer, more fulfilling life.  
3 Years Experience
Online in Dryden, Ontario
Edmonton, Alberta therapist: Suzan Erritzoe, Being One Counselling & Coaching, counselor/therapist
Stress

Suzan Erritzoe, Being One Counselling & Coaching

Counsellor/Therapist, Transpersonal Counsellor DK
There are different types of stress, some are unavoidable and some unnecessary; whenever we stretch beyond our usual familiarity there can be pressure and stress involved - that is like “growing pain” and part of expanding and evolving as we move through life. The not healthy stress is more like a mental and emotional overwhelm that exhaust us and make it difficult to keep a real perspective, we’ve lost it…to come back to clarity and ability to relate and react in a real way, we might have to look at some of our false beliefs that runs as a driving force underneath it all  
24 Years Experience
Online in Dryden, Ontario
Hamilton, Ontario therapist: Alicia Alessandrini, licensed clinical social worker
Stress

Alicia Alessandrini

Licensed Clinical Social Worker, BSW, MSW, RSW
Are you stressed out by your job, relationships, schooling, or life in general? Let's create a space for you to release that stress and find coping tools to help with the day to day.  
3 Years Experience
Online in Dryden, Ontario (Online Only)
St. Catharines, Ontario therapist: Laurynn Bosco, registered psychotherapist
Stress

Laurynn Bosco

Registered Psychotherapist, BA, MSc
Stress can affect us in so many ways. Let's work together to identify and reduce the stress in your life and the negative impact it has.  
2 Years Experience
Online in Dryden, Ontario
Mississauga, Ontario therapist: Vilma Madramootoo , Registered Psychotherapist, registered psychotherapist
Stress

Vilma Madramootoo , Registered Psychotherapist

Registered Psychotherapist, Holistic Health Practitioner, Health & Wellness Coach
Recognize the signs of stress and implement healthy coping strategies to manage the extreme stress impact. Examine the stress triggers. Learn how to reduce and cope with mental or emotional pressures and stresses. Use controllable management skills to regulate your stresses. You are in control of your emotions. Explore ways to build resilience and maintain a sense of balance and calm amidst the chaos.  
7 Years Experience
Online in Dryden, Ontario