Compassion Focus Therapy therapists in Goderich, Ontario ON, Canada CA
Compassion Focus Therapy
CASE Psychology
Psychologist
CASE Psychology, located in Burlington, Ontario, is a highly-trained, experienced team of registered psychologists and licensed therapists.
We provide psychotherapy and counselling for children, teens, adults, and families, for a wide range of mental health concerns, including anxiety, depression, emotional regulation, ADHD, OCD, social skills, behavioural challenges, relationship issues, life transitions, trauma, parenting, work-related stress, self-esteem, anger management, and grief & loss.
We offer in-person sessions at our Burlington clinic, as well as online video therapy for anyone in Ontario.
14 Years Experience
Compassion Focus Therapy
Katie Pula
Registered Psychotherapist, Registered Psychotherapist
Learning to bring mindful attention to our mental health and how we are impacted by our experiences hones our ability to tend to ourselves more deeply. By deepening our sense of self, we grow and strengthen our capacity to experience well-being in the world and in relationships. The capacity to help ourselves in our struggles often begins with naming and identifying our emotions, thoughts and root causes. From here, we can make choices to tend to ourselves with greater care, bringing the change and growth we need for healing.
I am committed to bringing awareness and acknowledgement to the oppression that exists within racial, cultural, religious, gender, and sexual identities and experiences. I am dedicated to understanding how it exists in my client’s life and how it interacts with both of our beliefs and behaviour. I recognize that I as a white woman I benefit from white privilege, and am committed to addressing how systemic oppression might influence our relationship. I am committed to being informed about my client’s cultural context so that I am aware of how this impacts the nature of their experiences.
12 Years Experience
Compassion Focus Therapy
Satvinder Khurme
Registered Social Worker, MSW, RSW
The Thoughts is a unique innovation of my strong believe -
The root cause of every problem is in our thoughts and the solution to these problems is also hidden in our thoughts (by Satvinder K Khurme, MSW, RSW).
With over 20 years of experience, I am committed in assisting individuals, couples and families to resolve problems that affect their day-to-day lives within the context of their families, communities and workplaces.
26 Years Experience
Compassion Focus Therapy
Ragavi Mangalaruban
Therapist, Registered Psychotherapist (Qualifying), M.A.C.P.
I’m so glad you stumbled on here! Now with that being said, if you are still reading this, it probably means you have a strong desire to seek therapy or may be wrestling with the idea of whether it would be beneficial for you to try. You have taken the first most important step by clicking onto my website and reading through each page, congrats!
Despite all the chaos happening in your life, I’m here to support and unwind with you. It is my honour to sit in the passenger seat while you take control in the driver’s seat as we explore through your world. Life can feel complicated at times, and it is okay to not feel okay. Drawing from my diverse educational and work experiences with a B.A. in Social Science, M.A. in Counselling Psychology, a post graduate certificate in Addictions and Mental Health, and continuing my extensive trainings. I am confident that I can support you as I come with many years of experience working with diverse clients and supporting them with their substance use addictions, behavioural addictions, gambling, life transition and trauma since 2018 as a counsellor and now transitioned into a therapist. I have worked at various settings from private and non for profit facilities, clinics, residential homes, and the withdrawal management centre. I believe in building a strong therapeutic alliance/rapport with all my clients, so I can collaboratively work closely with you to tackle your presenting concerns by guiding you through the challenges you face in your day to day life.
Our therapeutic journey is all about setting goals, tracking your progress and celebrating each accomplishment, understanding the root cause(s), and learning new coping strategies to help you navigate a healthier, happier, and more fulfilling life. I believe therapy is a place for you to openly speak about what is on your mind and how you feel without feeling judged, ashamed, or guilty. My role is to support you, as you re-discover yourself and tap into your inner self through reflection. I can support you as you make connections and recognize your unhealthy patterns, bring up your self-awareness, confidence and self-esteem, and most importantly give yourself credit for the change you are making to improve your life with self-love, self-compassion, and strength by gathering the tools and resources you need to cope. I live by the saying “it’s all about you”, which means you deserve to live the life that you desire without any limitations.
My ultimate goal is for you to navigate the world without me, once our work together has completed when we reach your final destination. Now fasten your seat belt, as we go for a ride together to start your journey in therapy. I look forward to hearing from you, let’s get started today!
Visit my website to learn more about Unwind Psychotherapy at www.unwindpsychotherapy.ca
2 Years Experience
Compassion Focus Therapy
Forouz Salari
Registered Social Worker, MA, MSW, RSW
I am a white-passing, Middle-Eastern, bisexual, cis-gender, neurotypical woman and a first-generation immigrant and settler (who came to Canada as a refugee, during childhood).
I’ve also lived through experiences of trauma, displacement, mental illness, divorce, chronic illness and chronic pain.
So, I know what it’s like to feel lost, confused, doubtful, overwhelmed, frustrated, misunderstood, lonely, exhausted, and just not good enough! I know the effort and energy it takes to step into and embrace a journey of self-discovery, healing and growth, not knowing where it might lead. I also know how incredibly transformative it can be!
That must be why you're here too - ready and looking for something in your life to change for the better. I'm here to help!
Let's get started together:
Go to my website and click on "Book Online" to schedule a free 15-min phone consult with me!
9 Years Experience