Social Anxiety therapists in Gravenhurst, ON
Browse Social Anxiety therapists in Gravenhurst, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Nakasha Ogbonna
Registered Social Worker, RSW
Therapy with my practice offers individuals a safe place to express their deepest thoughts and emotions with caring and highly trained professionals who are committed to their well-being. My clients come to me to share challenges they may be facing in the present, worries about their future, and/or unresolved past hurts --- with the goals of healing, developing effective tools for personal growth, gaining insight and direction, improving their relationships, and/or improving their over all sense of well being and quality of life. While therapy cannot directly change your external world, it will work to transform the internal world of your mind --- allowing you to live a truly rich and meaningful life. Social anxiety can feel crippling, but I can equip you with highly effective skills to overcome and live a life that is not dictated by fear.
13 Years Experience
Online in Gravenhurst, ON (Online Only)
Social Anxiety
Samantha Horne
Registered Social Worker, MSW, RSW
Avoidance, isolation, and a constant sense of self-consciousness are common outcomes when interactions feel overwhelming and stressful. Social anxiety may present as overthinking conversations and interactions or heightened fear of judgment. I work to help provide insight on these patterns and steadily build confidence, comfort, and ease in social settings.
3 Years Experience
Online in Gravenhurst, ON
Social Anxiety
Mena Ibrahim/Registerred psychotherapist MACP, RSSW
Registered Psychotherapist, Psychotherapist
Our social anxiety therapy offers support and strategies for individuals struggling with social anxiety and related difficulties. Using cognitive-behavioral techniques, exposure therapy, and mindfulness practices, we help clients gradually confront and overcome their fears, develop effective coping skills, and build confidence in social situations. Our goal is to provide a safe and understanding space where clients can explore the root causes of their social anxiety, challenge unhelpful thought patterns, and learn to navigate social interactions with greater ease and comfort.
3 Years Experience
Online in Gravenhurst, ON
Social Anxiety
Online Therapy in Ontario & BC
Registered Psychotherapist
Talking and interacting with others can be nerve wracking. Together we can develop effective and meaningful tools and strategies to interact with people in a safe (non-threatening) and healthy way.
7 Years Experience
Online in Gravenhurst, ON (Online Only)
Social Anxiety
Michael Sa'd - Toronto Talk Therapy
Registered Social Worker, RSW, MSW, CFST, MBA
Social anxiety can make everyday interactions feel overwhelming, leading to avoidance, self-doubt, and feelings of isolation. My approach to addressing social anxiety is compassionate and evidence-based, aimed at helping clients build confidence and navigate social situations with greater ease. Through proven techniques such as Cognitive Behavioral Therapy (CBT), exposure strategies, and mindfulness practices, I help clients identify and challenge negative thought patterns, develop practical coping skills, and foster meaningful connections. Together, we work toward reducing fear and discomfort, empowering you to engage fully in life’s social opportunities with confidence and self-assurance.
14 Years Experience
Online in Gravenhurst, ON (Online Only)
Social Anxiety therapists in Gravenhurst, ON Statistics
Social Anxiety therapists in Gravenhurst, ON average 11 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Emotionally Focused Therapy (EFT) (58%), and Dialectical Behavior Therapy (DBT) (57%).
Average years in practice
11 Years Experience
Average cost per session
$174
Accept insurance
83%
Offer sliding scale
65%
Gender ID
| 68% |
Female |
|
| 26% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 58% | Emotionally Focused Therapy (EFT) |
| 57% | Dialectical Behavior Therapy (DBT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 43% | Narrative Therapy |
| 41% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 63% | Teen |
| 57% | Senior |
| 26% | Children |
Client Focus
| 60% | Women |
| 50% | Men |
| 42% | LGBTQ+ |
| 32% | Christian |
| 31% | Asian |