Self Esteem therapists in Humbermede, Ontario ON, Canada CA
Self Esteem
Lolita Abramyan
Registered Psychotherapist, Registered Psychotherapist, RP
The way we feel about ourselves is the foundation to any achievement in life, whether personal or professional. The way we treat ourselves will set the tone for every relationship we have. This is why cultivating a strong self-esteem is crucial to fulfilling your life goals, and to living a happier life. I guide my clients to address the roots of their lack of self-love and feeling of worthlessness in a safe and compassionate space. Using practical tools, I help people become more accepting and loving of themselves, while challenging the negative core beliefs they have been living with for years. You, as much as anyone else in the world, deserve your love and compassion. I'm here to help you find it.
6 Years Experience
Self Esteem
Alexandra Elias
Registered Psychotherapist, M.A., Registered Psychotherapist
see aepsychotherapy.com
22 Years Experience
Self Esteem
Larysa Strizhevsky
Registered Psychotherapist, MA, RP
Have you ever felt not good enough, overly criticize yourself, felt inferior, compared yourself to others, practiced negative self-talk, or acted indecisively in minor and major decision making? Self-esteem issues may affect many areas of life: relationships, professional and personal growth, your mental or even physical health.
In our sessions, we will explore the underlying aspects and limiting beliefs, while finding ways to your inner confidence, and practice loving kindness and self-acceptance. With compassionate guidance, you will begin to believe in your uniqueness and see your value and worth with greater clarity. Contact me today for a free consultation.
6 Years Experience
Self Esteem
Kevin Greene, Health & Happiness: Counselling and Wellness
Registered Psychotherapist, Master of Arts in Counselling Psychology
One of the most common difficulties that my clients experience is around self esteem. Having low self esteem can be debilitating and a barrier to growth for adults and young people. I work to help my clients figure out the source of their low self esteem and also to remember the strengths that they already have. Often a person's strengths are overlooked and I work to help my clients reconnect with their true self.
6 Years Experience
Self Esteem
Namrta Mohan
Registered Psychotherapist, M.Sc Psychology, RP, Clinical Traumatologist
How you perceive, accept and trust yourself is all that makes the difference. If you are struggling with low self-esteem, be aware you are not alone. Majority of people around you are experiencing low self-esteem. They are probably just masking it at this time. You have perhaps recognized that you deserve better. I am already proud of you.
Let us work together to bring you to the highest level of your self-esteem.
17 Years Experience
Self Esteem
Kayla Schofield
Registered Psychotherapist, RP
Building self-love, self-esteem, letting go of limting beleifs and seeing your strengths rather than looking at faults. The glass is half full vs empty.
4 Years Experience
Self Esteem
Riki Stopnicki
Registered Social Worker, MSW, RSW
Low self-esteem refers to having a diminished sense of self-worth. When experiencing low self-esteem, individuals may feel shy or anxious in the presence of others, perceive themselves as incapable, or subject themselves to harsh self-criticism. Some individuals with low self-esteem are aware of their tendency to judge themselves severely, while others hold onto their negative beliefs so strongly that they perceive them as factual. I use CBT (Cognitive Behavioral Therapy) to challenge these negative beliefs. I start by identifying your core beliefs in order to ultimately develop healthier, more flexible, rules and beliefs about living and yourself. My goal is to replace self criticism with self compassion so you can live in line with your new core beliefs.
1 Years Experience
Self Esteem
Sangeeta Tanwar @ Tanwar Psychology
Psychologist, Ph.D.
Do you struggle with low self-esteem and low confidence? Do you feel stressed in your roles and relationships because of your poor self-worth? You do need to continue to suffer when you can work on improving self-esteem which had benefits in multiple domains of your life. Psychotherapy can help!
5 Years Experience
Self Esteem
Lauren Schneider
Registered Psychotherapist, R.P. (Qualifying)
I am to create a space where you feel safe, genuinely supported, and unconditionally accepted, truly comfortable to open up about distressing concerns. I believe in a collaborative approach, meaning that we'll work together to better understand your experiences - your thoughts, feelings, and values/goals in life as well as the ways we can implement lasting, positive change in your life.
1 Years Experience
Self Esteem
Your Story Counselling Services
Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
What gets in the way of you feeling good? Do you find yourself always seemingly becoming your own worst enemy and critic? Only able to see the worst of moments that happen or can happen? In therapy, we work collaboratively with you in understanding where you are coming from and how that critical voice developed. By understanding its history and past, our hopes is in rebalancing it while learning how to embrace imperfectness and find the courage in oneself to move towards life feeling more confidently and in control. Our therapists can help you identify the roots of your struggles, offer a safe space for respite and together with you create a custom treatment plan to overcome them. Head over to our website to learn more!
8 Years Experience