Social Anxiety therapists in Humbermede, Ontario ON, Canada CA
Social Anxiety
Life in Harmony Counselling Services
Counsellor/Therapist
It's normal to experience anxiety in social situations occasionally. However, if it starts affecting your daily life, it could be a sign of social anxiety or social phobia. This is a common anxiety disorder that can interfere with everyday activities and limit opportunities.
Don't let social anxiety take over your life. Contact us today to book a consultation with one of our mental health specialists who can help you learn strategies to overcome this debilitating disorder.
21 Years Experience
Social Anxiety
Alexandra Elias
Registered Psychotherapist, M.A., Registered Psychotherapist
see aepsychotherapy.com
22 Years Experience
Social Anxiety
Kayla Schofield
Registered Psychotherapist, RP
A person with social anxiety disorder feels symptoms of anxiety or fear in situations where they may be scrutinized, evaluated, or judged by others, such as speaking in public, meeting new people, dating, being on a job interview, answering a question in class, or having to talk to a cashier.
4 Years Experience
Social Anxiety
Riki Stopnicki
Registered Social Worker, MSW, RSW
Social anxiety disorder is a common form of anxiety disorder. Individuals with social anxiety disorder experience symptoms of anxiety or fear in situations where they may face scrutiny, evaluation, or judgment from others. Everyday activities such as eating or drinking in front of others or using public restrooms can also trigger anxiety or fear due to concerns about potential humiliation, judgment, or rejection. I use CBT to introduce alternative thinking patterns, behaviors, and responses to situations in order to alleviate anxiety and fear. It also emphasizes the acquisition and practice of social skills, a crucial aspect of treating social anxiety disorder. Through CBT, you can develop strategies to feel more at ease in social interactions and enhance your overall social competence. Social anxiety does not need to limit your life, social connections, and opportunities. Let me help you break free from social anxiety and live the way you want to be living.
1 Years Experience
Social Anxiety
Colleen Collins
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MSc, MA, CCC
FREE consultations! If you are struggling with social anxiety, I can help. It is possible to reduce anxiety, become comfortable in social situations, and begin to approach people and situations that you have been avoiding. Don't worry - it doesn't have to happen all at once... and my approach is a lot more helpful than "Just get over your fear." You know, that's not super helpful advice! I will work with you and provide you with tools and strategies for reducing the hold anxiety has over your life so that you can reengage with what is important to you and live the life that you want to be living.
2 Years Experience
Social Anxiety
Sangeeta Tanwar @ Tanwar Psychology
Psychologist, Ph.D.
Do you feel uncomfortable thinking about social situations and want to avoid them? Do you endure social scenarios with stress and fear of evaluation by others? Psychotherapy is helpful dealing with social anxiety.
5 Years Experience
Social Anxiety
Lauren Schneider
Registered Psychotherapist, R.P. (Qualifying)
It can be daunting to face difficult experiences head-on, and I commend you for taking this courageous step. I'm here to support you throughout those difficult and anxiety-provoking experiences. I believe in a collaborative approach, meaning that in therapy, we can better understand your experience - your triggers, feelings, thoughts, and possibly lasting impacts of previous experiences, and discover therapeutic strategies and coping mechanisms that you find truly helpful.
1 Years Experience
Social Anxiety
Your Story Counselling Services
Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
Finding yourself overwhelmed, stressed out, and anxious? Learn how to make sense of your anxiety, develop skills to cope and minimize it, and work towards building the confidence to feel safe and secure even in times of uncertainty. Living as a person with anxiety does not mean you have to be anxious all the time, learn how to redefine your relationship with your anxieties and fears in order to overcome them. Our therapists can help you identify the roots of your struggles, offer a safe space for respite and together with you create a custom treatment plan to overcome them. Head over to our website to learn more!
8 Years Experience
Social Anxiety
Victoria Lorient-Faibish
Registered Psychotherapist, MEd, RP, CCC, RPE
Social anxiety is a condition characterized by excessive fear and self-consciousness in social situations. It can often lead to avoidance of social situations altogether, which further reinforces feelings of isolation and low self-esteem. Social anxiety can be a debilitating condition if not addressed and treated. However, with the right guidance and support, it is possible to overcome social anxiety and live a fulfilling life with healthy social interactions.
32 Years Experience
Social Anxiety
Bree Bonanno
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Social awkwardness is a common aspect of social anxiety, where individuals feel uncomfortable or uncertain in various social situations. Symptoms may manifest as difficulty maintaining eye contact, stumbling over words, excessive self-consciousness, or feeling like an outsider. It can lead to avoidance of social gatherings, which further perpetuates anxiety.
Therapy for social awkwardness focuses on building self-awareness, improving communication skills, and desensitizing individuals to social situations. It's about enhancing social confidence and helping individuals feel more at ease in various interactions, ultimately improving their overall quality of life. Even if you arent ready to address this part yet, I am well-versed in working with individuals that struggle with social anxiety.
3 Years Experience