Sleep Disorder therapists in Huron East, Ontario ON, Canada CA
We are proud to feature top rated Sleep Disorder therapists in Huron East, Ontario, Canada. We encourage you to review each profile to find your best match.
View nearby cities
Sleep Disorder
Critical Trauma Therapy
Occupational Therapist, Registered Social Workers, Registered Psychotherapists
We offer Cognitive Behavioural Therapy for Insomnia - Restful Night Program
18 Years Experience
Online in Huron East, Ontario
Sleep Disorder
Paul, Carvalho
Registered Psychotherapist
Sleep is a topic of personal interest to me. There are biological, psychological and social factors that may influence your sleep quality, so it may require a team effort to help you achieve your goals. Sleep is the great equalizer in life - every human being needs this part of their life to heal, grow, develop memories, make unconscious connections (learn), and more. Sleep enables you to think clearly and regulate emotions during the day. It can be the foundation of all your wellbeing goals, so this is a critical part of your life to focus your attention. Don't hit snooze on this topic - let's learn together what you need, and what you can do to establish healthy sleep hygiene practices for life.
1 Years Experience
Online in Huron East, Ontario
Sleep Disorder
Semra Lamky, Emotional Peace Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (RP), MACP, Bsc
I help individuals understand and address the emotional and behavioural factors that contribute to difficulties with sleep, such as insomnia, nightmares, or disrupted sleep patterns. My approach often incorporates cognitive-behavioural strategies to promote healthier sleep habits, reduce anxiety related to sleep, and improve overall restfulness. By working collaboratively with clients, I aim to restore restful sleep, enhance daily functioning, and support overall mental and physical well-being.
2 Years Experience
Online in Huron East, Ontario (Online Only)
Sleep Disorder
Gwen Schauerte
Registered Psychotherapist, RP, M.Ed.
Sleep is so essential, yet many struggle with getting enough sleep regularly. Cultivating healthy sleep habits can be a start in the right direction. Contact me to take the first step.
32 Years Experience
Online in Huron East, Ontario (Online Only)
Sleep Disorder
Watras Counselling and Psychotherapy Services
Registered Psychotherapist, RP, MACP, BSc
I believe sleep is one of the most important factors in general health with broad impacts on recovery, performance, and general quality of life. Understanding why our sleep hygiene or quality of sleep has begun degrading is the first step in remedying our sleep. When it comes to sleep, there is so much to learn and implement, and that is why I focus heavily on creating a comprehensive treatment protocol for clients struggling with their sleep.
4 Years Experience
Online in Huron East, Ontario (Online Only)