I need help with
Type of therapy
London, Ontario therapist: Richelle LeBlanc, registered social worker

Richelle LeBlanc

Registered Social Worker, BSW, MSW, RSW
Address codependency through specific skills and techniques including CBT, DBT and MI.  
7 Years Experience
Online in London, Ontario
Brantford, Ontario therapist: Molly Heffernan, registered social worker

Molly Heffernan

Registered Social Worker, MSW, RSW
Codependency is a behavioral and emotional condition that often manifests in dysfunctional, one-sided relationships where individuals excessively prioritize the needs and well-being of others at the expense of their own. This pattern of codependency may lead to difficulties in setting healthy boundaries, low self-esteem, and a reliance on external validation for a sense of self-worth. People struggling with codependency may find themselves entangled in relationships marked by excessive caretaking, enabling, or seeking validation from others. Breaking free from codependent patterns often involves self-awareness, establishing healthy boundaries, and fostering a more balanced sense of self that allows for independent growth and mutual respect within relationships. Therapeutic intervention, such as counseling or support groups, can be instrumental in helping individuals navigate and overcome codependency, fostering healthier and more fulfilling connections with others.  
9 Years Experience
Online in London, Ontario
London, Ontario therapist: Gibson & Associates: Psychotherapy, Counselling + Consulting, licensed clinical social worker

Gibson & Associates: Psychotherapy, Counselling + Consulting

Licensed Clinical Social Worker, MSW, RSW
Do you find yourself always taking care of others? Or maybe, you find yourself relying on others for your needs, either way codependency is a relationship pattern we can assist with. We can address the root cause of why this pattens has emerged for you but examining your history and your current needs. From there, we can focus on healing and creating new patterns for healthy relationships. Please contact us to begin this work and schedule your first appointment.  
13 Years Experience
In-Person in London, ON N6C 1A3
Online in London, Ontario
Toronto, Ontario therapist: Dr. Evelyn McMullen, psychologist

Dr. Evelyn McMullen

Psychologist, C. Psych.
Interpersonal insecurities can underlie distress in social situations, group settings, and relationships.  
40 Years Experience
Online in London, Ontario
Toronto, Ontario therapist: Kylie Hockley, registered psychotherapist

Kylie Hockley

Registered Psychotherapist, MA, RP
Living a life of codependency can be crippling. Therapy can help you to learn about who you are as an individual and build your self confidence and sense of self. Together we will look into your story, to understand and heal past hurt so that you can thrive as an individual today. I will provide the resources and tools to help you cope with day to day stress. I also provide therapy to individuals who are in a relationship with someone who is codependent. I will work with you to create boundaries, improve communication skills and be a safe space to process any and all emotions that arise.  
5 Years Experience
Online in London, Ontario