Self Esteem therapists in London, Ontario ON, Canada CA
London Therapists (Statistics)
Average years in practice
11 Years Experience
Average cost per session
$172
Gender ID
| 76% |
Female |
|
| 21% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Dialectical Behavior Therapy (DBT) |
| 41% | Narrative Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
We are proud to feature top rated Self Esteem therapists in London. We encourage you to review each profile to find your best match.
Self Esteem
Novus Rehab
Registered Social Worker, RSW
In therapy, we explore how self-esteem and self-worth have been negatively impacted in your life. You will be provided with skills and strategies targeted to improve self-esteem, self-love and self-acceptance. We use modalities such as cognitive-behavioural therapy, dialectical behaviour therapy and psychoeducation.
11 Years Experience
In-Person in London, ON N6A 5A1
Online in London, ON Ontario
Self Esteem
Sharron Carson
Registered Psychotherapist, RP
Self-esteem is about the way we think about ourselves and our value in the world. Self-esteem can fluctuate according to many factors including the support or validation we get from others, whether or not we are achieving our goals and see ourselves as successful, negative messages from others as well as the way we think of and talk about ourselves. In our work, we will try to determine the root causes of negative self-worth and identify factors that impact self-esteem in both negative and positive ways, I encourage my client to identify triggers and recurring negative thoughts. we will then examine those thoughts and determine whether they are rational thoughts or coming from a place of self-doubt and self-judgement. We will talk about strategies to improve self-image and promote self-acceptance and confidence. Schedule a free 15-minute consultation to see if we are a good fit.
33 Years Experience
In-Person in London, ON
Online in London, ON Ontario
Self Esteem
Nicole Prisciak
Registered Social Worker, MSW, RSW
Struggles with self-worth often stem from stories we were told (or tell ourselves) about what makes us “enough.” In our work together, we’ll unpack those beliefs with compassion and begin to rewrite the narrative. My goal is to help you reconnect with your strengths, values, and sense of self, so you can move through life with more confidence and clarity.
4 Years Experience
Online in London, ON Ontario (Online Only)
Self Esteem
Resilient Roots Therapy - Social Work and Psychotherapy Services
Registered Social Worker, RSW, MA, RP-Q
Within every person's story are moments of confidence and self-trust - times when you've stood up for yourself, accomplished something meaningful, or felt genuinely proud - these experiences reveal your innate worth and capacity for positive self-regard. By recognizing and building upon these empowering moments, while taking small steps that align with your values, you'll discover that lasting confidence grows naturally as you acknowledge your strengths and embrace the unique qualities that make you who you are.
5 Years Experience
In-Person in London, ON N5Y 5K7
Online in London, ON Ontario
Self Esteem
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I support clients in overcoming self-doubt and cultivating a positive, compassionate view of themselves. Together, we create tailored approaches to boost confidence, reinforce self-worth, and build lasting resilience.
2 Years Experience
In-Person in London, ON N5Y 5K7
Online in London, ON Ontario
Self Esteem
Ekaterina Nikiforova
Registered Psychotherapist, Psychotherapist (Qualifying)
I use primarily CBT, DBT and hypnotherapy
3 Years Experience
In-Person in London, ON N6A 1H3
Online in London, ON Ontario
Self Esteem
KDW Counselling & Consulting
Registered Psychotherapist, RP or RSW
Struggling with self-esteem can feel like an ongoing inner critic—always questioning your worth or leaving you feeling not quite good enough. In therapy, we take time to understand where those feelings come from and how they show up in your life today. From there, we work on building a steadier sense of self, so you can start to feel more confident, comfortable in your own skin, and able to recognize the strengths you already carry.
4 Years Experience
In-Person in London, ON N6J 1H3
Online in London, ON Ontario
Self Esteem
Jennifer Ritchie Psychotherapy Services
Registered Psychotherapist, MA, RP, CYW
*Welcoming new clients for immediate booking* Do you have a voice in your head that is constantly judging and criticizing you? Are you tired of never feeling good enough? Are negative thoughts always outweighing the positive ones? Learn to quiet your inner critic and begin to appreciate and accept the person you are. Our work together will focus on increasing your feelings of worthiness and belonging; increasing self-compassion and self-acceptance; and will place you on a path to improved self-confidence and self-esteem. It's time for you to eliminate those negative thoughts and have the confidence and skills to face life head on with your head held high. You deserve it. Reach out today and allow me to support you.
21 Years Experience
Online in London, ON Ontario (Online Only)
Self Esteem
A Serene Mind Therapy
Registered Social Worker, MSW, RSW
Adriana can support individuals who struggle with self esteem by exploring the root causes of negative self-perception and helping reframe beliefs. Adriana can provide focus on developing self-confidence, improving emotional resilience, cultivating a more positive, realistic view of oneself, and empowering clients to lead more fulfilling lives.
3 Years Experience
Online in London, ON Ontario (Online Only)
Self Esteem
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you struggle with self-esteem, you may carry a quiet narrative that you are not enough. You might second-guess your decisions, compare yourself to others, or feel that your value depends on performance, approval, or appearance. Over time, this internal dialogue can shape how you show up in relationships, work, and leadership.
At Selah Counselling, we approach self-esteem with depth and compassion. Low self-worth is often rooted in early attachment experiences, repeated criticism, trauma, or chronic stress. Together, we explore where these beliefs began and gently challenge the patterns that keep them in place. We focus on strengthening self-awareness, regulating the nervous system, and building a stable identity that is not dependent on external validation. Our goal is to help you develop confidence that is grounded, resilient, and aligned with your true strengths and values.
29 Years Experience
In-Person Near London, ON
Online in London, ON Ontario