Stress therapists in London, Ontario ON, Canada CA
We are proud to feature top rated Stress therapists in London, Ontario, Canada. We encourage you to review each profile to find your best match.
Stress
Ekaterina Nikiforova
Registered Psychotherapist, Psychotherapist (Qualifying)
I use primarily CBT, DBT and hypnotherapy
2 Years Experience
In-Person in London, ON N6A 1H3
Online in London, Ontario
Stress
Sara Sherstobitoff
Registered Psychotherapist, MEd, RP
Anxiety and stress affect us all to varying degrees. There are numerous physical and emotional symptoms that are associated with anxiety and stress such as an increased heart rate, sweating, rumination and worry, to name a few. Anxiety can feel consuming and can keep us from engaging fully in our everyday life. Therapy can help you work with your feelings of anxiety and stress so that you feel empowered. Please contact me to schedule a free 15-minute consultation to see if we are a good fit.
4 Years Experience
In-Person in London, ON
Online in London, Ontario
Stress
A Serene Mind Therapy
Registered Social Worker, MSW, RSW
Adriana can provide support to individuals dealing with stress by teaching effective coping strategies and relaxation techniques such as mindfulness, deep breathing, and progressive muscle relaxation. Adriana can also provide support in managing time, setting boundaries, developing problem-solving skills, helping individuals reduce overwhelm and build resilience for handling life's challenges more effectively.
2 Years Experience
Online in London, Ontario (Online Only)
Stress
Alex Boersen: Redline Recovery Counselling and EMDR
Licensed Clinical Social Worker, MSW, RSW
I help individuals manage stress using Acceptance and Commitment Therapy (ACT). We focus on accepting difficult thoughts and emotions, clarifying personal values, and taking committed actions to reduce overwhelm and build resilience in daily life.
2 Years Experience
Online in London, Ontario (Online Only)
Stress
Patricia Berendsen & Associates Trauma Healing Centre of London Counselling and Psychotherapy Services
Marriage and Family Therapist
We spend a lot of time at work and things don’t always go smoothly there. Co-workers, supervisors, additional responsibilities, low morale, not being appreciated or valued…these elements take their toll on us. We don’t sleep well, become irritable with spouses and family, drink or drug more, or have a few more cups of coffee. Stress in the workplace can lead to more illness, and stress-related ailments. Counselling can assist with coping skills that can help restore wellness and balance and in turn support the relationships that matter most to us.
35 Years Experience
In-Person in London, ON N6B 1T1
Online in London, Ontario
Stress
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients identify sources of stress and develop personalized coping strategies to restore balance and build resilience. Together, we work toward creating a calmer, more manageable daily life.
1 Years Experience
In-Person in London, ON N5Y 5K7
Online in London, Ontario
Stress
KDW Counselling & Consulting
Registered Psychotherapist, RP or RSW
Everyone deals with stress, but sometimes it builds to the point where it feels hard to cope. It can show up in your body, in your mood, and in how you relate to others. Therapy gives you space to slow down, understand what’s weighing on you, and learn ways to feel more steady and in control.
3 Years Experience
In-Person in London, ON N6J 1H3
Online in London, Ontario
Stress
Nicole Prisciak
Registered Social Worker, MSW, RSW
Stress affects us mentally, physically, and emotionally, and it often shows up when we feel like we have to carry everything alone. I offer a space where you can exhale, reflect, and feel supported in building healthy boundaries and regulation tools. Whether your stress is rooted in work, relationships, or life transitions, we’ll work together to restore balance.
3 Years Experience
Online in London, Ontario (Online Only)
Stress
Novus Rehab
Registered Social Worker, RSW
Stress impacts us emotionally and physically, and indirectly impacts our relationships, work, self-care and other aspects of our lives. Let us help you identify your stressors and discover stress management strategies that help you bring more calm into your life.
10 Years Experience
In-Person in London, ON N6A 5A1
Online in London, Ontario
Stress
Eric Hammer
Registered Psychotherapist, RP, MPT
In the realm of stress management, Psychodynamic Psychotherapy stands out as a nuanced and holistic approach, offering a pathway to not only alleviate immediate stressors but to cultivate a profound and enduring sense of inner calm. Embrace the transformative power of self-discovery and embark on a journey towards resilience with the insightful guidance of Psychodynamic Psychotherapy.
10 Years Experience
In-Person in London, ON N6C 1W9
Online in London, Ontario
Stress
Jennifer Ritchie Psychotherapy Services
Registered Psychotherapist, MA, RP, CYW
*Welcoming new clients for immediate booking* As far back as you can remember, has it felt like you've had to manage everything all on your own? Is the stress of work, school, or every day life weighing you down and you're ready to breathe again? If you're feeling burnt outor overwhelmed, let me help you take time to focus on you. Any one of us can be left feeling depleted, not good enough, or unable to cope on our own. You are not alone in these struggles and you don't have to carry the burden of stress and overwhelm any longer. Let's work together to find solutions and strategies that will leave you feeling lighter and more content each day. Stop feeling the pressure of needing to do it all and be it all. Reach out today and allow me to support you.
20 Years Experience
Online in London, Ontario (Online Only)
Stress
Vanessa Rouleau
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Stress is a natural part of life, but when it becomes chronic, it can impact your health, relationships, and overall well-being. Whether you’re feeling overwhelmed by work, family, or life’s many demands, therapy can help you develop practical tools to manage stress more effectively. Together, we’ll explore the sources of your stress, build resilience, and create healthier habits to restore balance and calm—so you can face life’s challenges with greater ease and confidence.
1 Years Experience
Online in London, Ontario (Online Only)