ADHD therapists in Milton, Ontario ON, Canada CA
Milton Therapists (Statistics)
Average years in practice
10 Years Experience
Average cost per session
$166
Gender ID
| 77% |
Female |
|
| 20% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 65% | Emotionally Focused Therapy (EFT) |
| 64% | Solution-Focused Brief Therapy (SFBT) |
| 64% | Dialectical Behavior Therapy (DBT) |
| 52% | Narrative Therapy |
| 51% | Person-Centered Therapy (Rogerian) |
| 48% | Acceptance & Commitment Therapy (ACT) |
Find experienced ADHD therapists in Milton who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
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Ashley Berger
Registered Psychotherapist, BEd, MACP, RP
Being neurodivergent is a challenge as we don’t fit the western mold. Every brain is different, and your ADHD is unique. From executive functioning to rejection sensitivity dysphoria and everything in between, I can guide you and help you to accept who you are and how to thrive in today’s world. Book a free consultation today to see if we are a good fit.
3 Years Experience
In-Person in Milton, ON
Online in Milton, ON Ontario
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
ADHD can affect focus, motivation, emotional regulation, and daily functioning. Therapy focuses on understanding how ADHD impacts your thinking patterns, habits, and relationships while developing practical strategies for structure, organization, and emotional balance.
1 Years Experience
Online in Milton, ON Ontario (Online Only)
Tamara Daniszewski
Registered Social Worker, M.ED, MSW, RSW
Living with ADHD can feel frustrating when your mind moves faster than life allows. In therapy, we focus on practical strategies, emotional regulation and helping you understand your brain in a compassionate way. At Brookhaven Psychotherapy, we help children, teens and adults feel more capable, organized and understood.
13 Years Experience
In-Person in Milton, ON L9T 1B8
Online in Milton, ON Ontario
Viktoria Vigh
Counsellor/Therapist, Registered Social Worker (RSW), Certified ADHD Coach (AACC)
I offer therapy and coaching for adults with ADHD, women and men with ADHD, and those with late diagnoses. While each person has their own unique goals, common areas of focus often include improving executive functioning skills such as organization, planning, prioritization, and time management. I also support clients in navigating relationships, careers stress, self-esteem, sensory and sleep issues. Everyone with ADHD has strengths that help them manage challenges, and together, we'll leverage these strengths to create a personalized plan for achieving your goals.
23 Years Experience
Online in Milton, ON Ontario (Online Only)
Kasandra Lauzon
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I support individuals with ADHD in understanding their attention, motivation, and emotional regulation patterns while developing practical strategies for organization, focus, and self-compassion. Therapy focuses on reducing shame, improving daily functioning, and working with the brain rather than against it.
1 Years Experience
Online in Milton, ON Ontario (Online Only)
Rikki-Lee Epp
Therapist, Registered Psychotherapist, RP, BA, Dipl. Psych.
I support individuals with ADHD through a trauma-informed, psychodynamic lens—recognizing attention and regulation challenges as meaningful adaptations, not personal failings. Together, we explore how early experiences and nervous system overwhelm may shape patterns of distraction, impulsivity, or shame. Our work gently reconnects you with a more compassionate sense of self, offering space for healing, insight, and a renewed sense of agency.
3 Years Experience
Online in Milton, ON Ontario (Online Only)
The Cohen Clinic
Psychologist, Psy.D.
We specialize in ADHD adult assessments and treatment designed to give you clarity, support, and effective strategies. Many adults live for years without knowing ADHD is at the root of their challenges—struggles with focus, organization, time management, motivation or impulsivity can often feel overwhelming. Our comprehensive assessments provide answers and a clear path forward.
With evidence-based treatment, our clinicians help you develop practical tools to improve attention, manage emotions, and strengthen relationships. We work collaboratively to create a personalized plan that builds on your strengths while addressing the areas holding you back.
If you’ve been wondering whether ADHD could be affecting your life, now is the time to find out. Contact us today to schedule an assessment and take the first step toward greater clarity and confidence.
14 Years Experience
Online in Milton, ON Ontario (Online Only)
Meaningfully Connected Counselling and Psychotherapy
Registered Psychotherapist, RP or RP (Qualifying)
Do you experience trouble concentrating and have difficulty prioritizing important tasks? Is it hard for you to stick to a schedule? Do you often feel restless or do things you regret later? Do those around you blame you for not listening? ADHD can impact all aspects of your life and leave you feeling very stressed out. In fact, those with ADHD experience more negative emotions such as overwhelm and helplessness, in addition to experiencing very strong or powerful emotions that can be hard to regulate. If you are constantly stressed and feel like your life is out of your control and is taking you for the ride, we can help!
We prioritize rapport-building and using a compassionate approach so that you feel safe as you explore the experiences and feelings that are coming up for you today. You are not your difficulties and so it is just as important for us to explore your goals, strengths and story as we tackle the challenges that you are facing. If you are looking for a compassionate therapist who cares not only about your difficulties, but also about how they developed and impact you, who is culturally sensitive and aware, and who will support your self-discovery, we would be honoured to be a part of your journey. Contact us today to schedule a complimentary consultation by phone where we can answer your questions. You deserve a meaningful and peaceful life.
6 Years Experience
Online in Milton, ON Ontario (Online Only)
Colleen Collins
Registered Psychotherapist, RP, C.C.C., Msc, MA
Understanding how ADHD impacts your life whether it is executive functioning or hyperactivity, I help you explore these areas and develop tools to manage symptoms in your day-to-day activities.
4 Years Experience
Online in Milton, ON Ontario (Online Only)
Diana Ostap
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I support individuals with ADHD in understanding their attention, motivation, and emotional regulation patterns while developing practical strategies for organization, focus, and self-compassion. Therapy focuses on reducing shame, improving daily functioning, and working with the brain rather than against it.
0 Years Experience
In-Person Near Milton, ON
Online in Milton, ON Ontario