Online in
Multiple Canadian Provinces
Manitoba, New Brunswick, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Saskatchewan, Yukon
(Online Only)
I help people struggling with Chronic pain and Scoliosis by learning tools and tricks to help manage their pain, reduce anxiety, and improve your overall well-being. Life can be hard sometimes and you are not alone, I am here to support you so that it doesn't have to feel so hard.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Teen, Young Adult
Languages: english
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Biopsychosocial Therapy Takes into account biological, psychological, and social factors in understanding mental health. It looks at the whole person, not just symptoms.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
Approach Description: I use a person-centered approach to therapy and counselling. Meaning that I use interventions and techniques based on your needs, experience, and expectations. However, I do tend to learn more towards the Cognitive-behavioural therapy branches such as Acceptance and Commitment Therapy (ACT).
Fees & Insurance
Insurance
- Accepts Insurance
- Most Insurance companies cover psychotherapy, please double check with your insurance provider. Client is responsible submitting to their insurance.
Education & Credentials
Colleen Collins RP, C.C.C., Msc, MA
- Female
- License # 12131
- Licensed in Ontario
- Practicing Since 2022
Education: As a Registered Psychotherapist I have earned a Masters degree in Counselling Psychology and a Masters degree in Sport Psychology.
Colleen Collins Practice Details
Therapy Sessions
- Available Online for residents of Multiple Canadian Provinces Manitoba, New Brunswick, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Saskatchewan, Yukon
- Online Therapy Details: Teletherapy, Online virtual services
STC Therapy aims to help bridge the gap between scoliosis and mental health. STC Therapy offers mental health services such as individual counselling and psychotherapy services. as well as group therapy, online support groups, e-books and guides, webinars, and resources to help support you along the way.