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Sikh therapists in Newmarket, ON, CA

We are proud to feature top rated Sikh therapists in Newmarket, Ontario, Canada. We encourage you to review each profile to find your best match.
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Whitby, Ontario therapist: Lumos Counselling, registered psychotherapist
Serving Sikh

Lumos Counselling

Registered Psychotherapist, MSc, CCC, RP, Doctoral Student
At Lumos Counselling, we believe that the counselling process is a collaborative approach where the patient determines where they are going and the therapist provides the directions. Our philosophy to counselling is to empower patients so that they are able to work through stressors with tools and strategies learned during sessions.  
13 Years Experience
Newmarket, Ontario (Online Only)
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Serving Sikh

Bonny Kaman Li

Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Hi, I'm Bonny, a litigator-turned-therapist. My commitment of transitioning into the field of professional counselling was driven by my passion of advocating for, supporting, and empowering individuals through my 10 years of legal practice. Having worked closely with marginalized population, including refugees, newcomers, visible minorities, people with disability, victims of domestic violence, as well as the LGBTQ2+ community, I provide a trauma-informed, cultural sensitive support tailored to your needs. My goal is to empower you to process, heal, and grow.  
1 Years Experience
Near Newmarket, ON
Newmarket, Ontario
Pickering, Ontario therapist: Britney Victor, registered social worker
Serving Sikh

Britney Victor

Registered Social Worker, MSW, RSW
Your days look successful to others, yet anxiety races beneath the surface. You lie awake replaying conversations, feel your chest tighten in meetings, and wonder why simple tasks drain all your energy. You may catch yourself scrolling, overeating, or snapping at people you love, then feel guilty. Deep down you want calm, confidence, and relationships that don’t exhaust you. You’re ready to understand where these stress loops come from and finally learn skills to break them so you can show up at work, at home, and for yourself with steady ease. I blend evidence-based tools—CBT, DBT, mindfulness—with a warm, anti-oppressive lens. Together we map the patterns driving your stress, teach body-based calming skills, challenge rigid thoughts, and practise boundary-setting. Every session ends with a concrete exercise so progress feels immediate and measurable. Therapy is a big step, and fit matters. Visit my website and book a free 15-minute consult, or tap the email button, and I’ll get back to you. If you have any questions, please don't hesitate to contact us via phone or email. If I’m not the best fit, I’ll connect you to someone who is. Relief starts with one step; take it today.  
12 Years Experience
Near Newmarket, ON
Newmarket, Ontario
North York, Ontario therapist: Aditi Jagirdar, registered social worker
Serving Sikh

Aditi Jagirdar

Registered Social Worker, MSW,RSW
You don’t need to fix yourself to deserve care. I offer a warm, steady space to befriend the parts of you that carry fear, shame, pain, or doubt, and to reconnect with the Self that has always been there. Using IFS and a social-justice lens, we’ll go at your pace—gentle, practical, and deeply respectful—so you can feel more at home in your life. Online therapy across Ontario; let’s start with a brief consult.  
5 Years Experience
Newmarket, Ontario (Online Only)
North York, Ontario therapist: Moeez Munshi, registered psychotherapist
Serving Sikh

Moeez Munshi

Registered Psychotherapist, RP, Qualifying, Clinical Intern
I believe in the power of personal growth and self-discovery. My approach to therapy is rooted in empathy, respect, and a deep appreciation for each person's unique journey. I understand that life's challenges, whether it’s navigating relationships, dealing with past trauma, or managing anxiety, can feel overwhelming. My goal is to provide a safe and supportive space where individuals can explore their experiences, uncover their strengths, and work through difficulties at their own pace. Together, we will build a path forward that fosters healing, hope, and resilience. I offer a safe, compassionate space for individuals to explore their thoughts, emotions, and experiences. Using a blend of evidence-based approaches, including cognitive-behavioural and humanistic techniques, I work collaboratively with clients to help them gain clarity, overcome challenges, and develop practical strategies for lasting change. If you're feeling unsure or facing challenges, I invite you to get in touch. I'm here to listen, answer any questions you may have, and support you in your journey. If we’re not the right fit, I can help connect you with the right resources and guide you toward finding the support you deserve.  
1 Years Experience
Near Newmarket, ON
Newmarket, Ontario
North York, Ontario therapist: Mathai Devasia, registered social worker
Serving Sikh

Mathai Devasia

Registered Social Worker, MSW,RSW
Do you feel overwhelmed, trapped in cycles of stress, anxiety, or unhealthy coping? Maybe you’ve tried to push through, but deep down, something still feels off. Whether you’re struggling with depression, addiction, emotional regulation, or past trauma, you don’t have to face it alone. With over 15 years of experience, I’ve helped individuals like you break free from limiting patterns, gain clarity, and build a sense of control over their emotions and lives. Therapy isn’t about simply coping—it’s about transforming. Together, we’ll explore the roots of your struggles and develop tools that actually work for you. My approach is compassionate, practical, and tailored to you. I integrate CBT, DBT, Solution-Focused Therapy, and mindfulness techniques to help you understand your emotions, break free from what’s holding you back, and create meaningful change. If you’re ready to stop just getting by and start feeling more in control, more present, and more fulfilled, I'm here to support you. If you have any questions, I would be happy to speak to you on the phone or via email. If you and I are not the right fit, I am happy to help you find the right therapist. Reach out to discuss how I can support you.  
32 Years Experience
Near Newmarket, ON
Newmarket, Ontario
Pickering, Ontario therapist: Kalyna Scherbluk, registered psychotherapist
Serving Sikh

Kalyna Scherbluk

Registered Psychotherapist, RP, Qualifying
Do you feel overwhelmed by your emotions, stuck in patterns that no longer serve you, or unsure of who you are anymore? Maybe you're navigating anxiety, depression, low self-worth, or relationship challenges. You might feel lost in transition—grappling with a recent change, a difficult past, or trying to break free from behaviours that leave you feeling disconnected. These emotions can be heavy and confusing, and it’s okay if you’re not sure where to start. I’m here to help you make sense of what you're feeling and why. Therapy with me offers a compassionate, person-centred space where your story is honoured and explored with curiosity, not judgment. With training in Emotion-Focused Therapy, Attachment-Based, CBT, DBT, and Narrative Therapy, I offer an integrative, trauma-informed approach tailored to your needs. Together, we’ll explore the roots of your struggles, increase self-understanding, and work toward the emotional clarity and change you're seeking. You don’t have to carry these feelings alone. Whether you're navigating life transitions, feeling anxious or emotionally stuck, or looking to strengthen your sense of self and relationships, we can explore this together. Reach out to discuss how I can support you.  
1 Years Experience
Newmarket, Ontario (Online Only)
Pickering, Ontario therapist: Ashleigh Bell, registered psychotherapist
Serving Sikh

Ashleigh Bell

Registered Psychotherapist, RP, Qualifying
I work with teens and adults who feel stuck in cycles of anxiety, low mood, shame, people-pleasing, or addictive patterns and are tired of doing it alone. In a warm, non-judgmental space—online across Ontario and in-person in Pickering—I’ll help you slow down, understand what’s really going on underneath the symptoms, and build practical tools so you can feel more grounded, confident, and in control of your life.  
4 Years Experience
Near Newmarket, ON
Newmarket, Ontario
Pickering, Ontario therapist: Edan Tasca, registered psychotherapist
Serving Sikh

Edan Tasca

Registered Psychotherapist, RP, Qualifying
When life gets noisy, therapy should feel steady and useful. I’m a psychotherapist with Durham Psychotherapy, and my clients describe me as clear, warm, and evidence-based. Together we’ll reduce symptoms fast—worry, panic, low mood, intrusive thoughts, trauma memories, burnout—while also addressing the patterns that keep them returning. You set the pace; I bring proven methods and practical coaching so change actually sticks. Let’s talk, book a free 15-minute consultation, no pressure.  
9 Years Experience
Near Newmarket, ON
Newmarket, Ontario
Pickering, Ontario therapist: Ade Adebowale, registered psychotherapist
Serving Sikh

Ade Adebowale

Registered Psychotherapist, RP, Qualifying
You’re not “broken”—you’re carrying a lot. My role is to help you untangle what’s heavy, make sense of patterns, and build skills that actually work in daily life. I specialize in anxiety, depression, trauma/PTSD, and relationship concerns (including premarital and separation/divorce). Clients describe me as warm, clear, and steady. If you’re ready for relief and momentum, let’s talk.  
4 Years Experience
Near Newmarket, ON
Newmarket, Ontario