Body Focused Repetitive Behaviors therapists in North York, Ontario ON, Canada CA
North York Therapists (Statistics)
Average years in practice
10 Years Experience
Average cost per session
$199
Gender ID
| 52% |
Female |
|
| 33% |
Male |
|
| 10% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 93% | Cognitive Behavioral Therapy (CBT) |
| 87% | Dialectical Behavior Therapy (DBT) |
| 80% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 73% | Acceptance & Commitment Therapy (ACT) |
| 73% | Emotionally Focused Therapy (EFT) |
| 73% | Narrative Therapy |
| 67% | Person-Centered Therapy (Rogerian) |
We are proud to feature top rated Body Focused Repetitive Behaviors therapists in North York. We encourage you to review each profile to find your best match.
Body Focused Repetitive Behaviors
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist (Qualifying), Dipl. Psych.
I provide strategies to challenge negative self-perceptions, build self-esteem, and foster self-acceptance. My approach focuses on exploring the underlying factors contributing to your concerns and developing practical techniques to enhance your experience. Together, we work towards breaking free from harmful pressures, and achieving a balanced and fulfilling life.
3 Years Experience
In-Person Near North York, ON
Online in North York, ON Ontario
Body Focused Repetitive Behaviors
Mindful With You Psychotherapy & Counselling Services
Registered Psychotherapist, RP, RSW
Break cycles with compassion and understanding. Mindful With You recognizes that behaviors such as hair pulling or skin picking are often connected to emotional regulation, anxiety, or sensory needs. Therapy supports you in identifying triggers, increasing awareness, and developing alternative coping strategies. It helps reduce shame and build self-acceptance while working toward change at your own pace. Our work together will help you feel more in control and connected to your body.
6 Years Experience
Online in North York, ON Ontario (Online Only)
Body Focused Repetitive Behaviors
The Cohen Clinic
Psychologist, Psy.D.
We support individuals struggling with Body-Focused Repetitive Behaviors (BFRBs), which include behaviours such as hair-pulling, skin-picking, and nail-biting. Our therapists help you understand your triggers, break the cycle, and develop healthier coping strategies that work in real time.
You can work to reduce stress, improve self-esteem, and regain control over your behaviors. Take the first step toward lasting change and contact us today!
14 Years Experience
Online in North York, ON Ontario (Online Only)
Body Focused Repetitive Behaviors
Robert Stanford
Registered Psychotherapist, RP, Qualifying
Skin picking, hair pulling, and other repetitive habits are common ways the nervous system tries to self soothe. We help you identify triggers, reduce shame, and build replacement strategies that work in real world moments.
4 Years Experience
In-Person Near North York, ON
Online in North York, ON Ontario
Body Focused Repetitive Behaviors
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
Hair pulling, skin picking, or nail-biting can feel automatic and embarrassing. I offer a non-judgmental space to understand the emotional and sensory triggers behind these behaviours and introduce practical strategies to reduce harm, increase awareness, and respond to urges in gentler ways.
5 Years Experience
In-Person Near North York, ON
Online in North York, ON Ontario
Body Focused Repetitive Behaviors
Edan Tasca
Registered Psychotherapist, RP, Qualifying
We treat BFRBs—hair pulling, skin picking, nail biting—using Habit Reversal Training, stimulus control, and shame-free coaching. You’ll track urges, practice competing responses, and celebrate micro-wins. Change is measurable and compassionate.
10 Years Experience
In-Person Near North York, ON
Online in North York, ON Ontario
Body Focused Repetitive Behaviors
Aditi Jagirdar
Registered Social Worker, MSW,RSW
Treatment for BFRBs—hair pulling, skin picking, nail biting—using HRT, stimulus control, and shame-free coaching. We track urges and practise competing responses that actually work at home. Change is measurable and kind.
6 Years Experience
Online in North York, ON Ontario (Online Only)
Body Focused Repetitive Behaviors
Paighe Rojas
Registered Social Worker, MSW, RSW
If you pick, pull, bite, or repeat body-focused habits that feel soothing in the moment but distressing afterward, you’re not broken—your system is self-regulating. We’ll identify triggers, strengthen alternative regulation strategies, and reduce shame so you can interrupt the cycle with more choice. Progress is possible, and it doesn’t require willpower alone.
9 Years Experience
In-Person Near North York, ON
Online in North York, ON Ontario
Body Focused Repetitive Behaviors
Ade Adebowale
Registered Psychotherapist, RP, Qualifying
Reduce hair-pulling, skin-picking or nail-biting with habit-reversal training, urge-surfing, and soothing skills tailored to your triggers.
5 Years Experience
In-Person Near North York, ON
Online in North York, ON Ontario
Body Focused Repetitive Behaviors
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
HRT-based treatment for hair pulling, skin picking, and nail biting. We track urges, build competing responses, and reduce shame. Small wins you can measure.
16 Years Experience
In-Person Near North York, ON
Online in North York, ON Ontario