Highly Sensitive Person therapists in Oshawa, Ontario ON, Canada CA
Oshawa Therapists (Statistics)
Average years in practice
12 Years Experience
Average cost per session
$170
Gender ID
| 74% |
Female |
|
| 18% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 64% | Emotionally Focused Therapy (EFT) |
| 64% | Narrative Therapy |
| 57% | Dialectical Behavior Therapy (DBT) |
| 55% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Somatic Therapy |
We are proud to feature top rated Highly Sensitive Person therapists in Oshawa. We encourage you to review each profile to find your best match.
Highly Sensitive Person
Robert Stanford
Registered Psychotherapist, RP, Qualifying
If you feel things deeply, get overstimulated easily, or carry other people’s emotions, you are not broken. We help you strengthen boundaries, regulate overwhelm, and use sensitivity as a strength rather than a burden.
4 Years Experience
In-Person in Oshawa, ON
Online in Oshawa, ON Ontario
Highly Sensitive Person
Edan Tasca
Registered Psychotherapist, RP, Qualifying
Our HSP-informed therapy turns sensitivity into a strength. We teach nervous-system care, boundaries, and relationship tools that reduce overwhelm. Thrive without shrinking yourself.
10 Years Experience
In-Person in Oshawa, ON
Online in Oshawa, ON Ontario
Highly Sensitive Person
Britney Victor
Registered Social Worker, MSW, RSW
As an HSP you process stimuli deeply, which can lead to overwhelm in a loud world. I teach sensory-soothing, boundary setting, and nervous-system regulation tailored to sensitive nervous systems. Durham-area clients learn to turn sensitivity into a source of intuition, creativity, and authentic connection.
13 Years Experience
In-Person in Oshawa, ON
Online in Oshawa, ON Ontario
Highly Sensitive Person
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
If you feel things “too deeply,” get overwhelmed in busy environments, or need more time to recharge, you may be a highly sensitive person. We’ll explore how your sensitivity shows up, protect your energy with boundaries and routines, and turn this trait into a strength rather than something to hide.
5 Years Experience
In-Person in Oshawa, ON
Online in Oshawa, ON Ontario
Highly Sensitive Person
Madeleine Krupl
Registered Social Worker, MSW, RSW
Learn to work with sensitivity, not against it. We’ll regulate overload, set sustainable boundaries, and turn attunement into a strength.
8 Years Experience
Online in Oshawa, ON Ontario (Online Only)
Highly Sensitive Person
Paighe Rojas
Registered Social Worker, MSW, RSW
If you feel everything deeply, get overwhelmed easily, or need more downtime than others, you may not be “too much”—you may be highly sensitive. Therapy can help you regulate stimulation, set boundaries, and stop internalizing other people’s energy. You can build a life that fits your nervous system instead of constantly pushing past it.
9 Years Experience
In-Person Near Oshawa, ON
Online in Oshawa, ON Ontario
Highly Sensitive Person
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Turn sensitivity into a strength. Learn nervous-system care, boundaries, and relationship tools that reduce overwhelm. Thrive without shrinking.
16 Years Experience
In-Person Near Oshawa, ON
Online in Oshawa, ON Ontario
Highly Sensitive Person
Krishna Vora
Registered Psychotherapist, Registered Psychotherapist
Highly sensitive individuals tend to process emotional and sensory information deeply. While this sensitivity can be a strength—allowing for empathy, creativity, and insight—it can also make environments and relationships feel overwhelming.
Therapy can help highly sensitive people develop strategies to manage overstimulation, set healthy boundaries, and regulate emotional intensity. Understanding sensitivity as a natural trait rather than a weakness can help individuals build confidence and protect their energy.
9 Years Experience
Online in Oshawa, ON Ontario (Online Only)
Highly Sensitive Person
Aditi Jagirdar
Registered Social Worker, MSW,RSW
HSP-informed online therapy turns sensitivity into a strength. Learn nervous-system care, boundaries, and relationship tools that reduce overwhelm. Thrive without shrinking yourself.
6 Years Experience
Online in Oshawa, ON Ontario (Online Only)
Highly Sensitive Person
Sunlight Counselling, Melody Mann
Registered Social Worker, MSW, RSW
Being a highly sensitive person can be both a gift and a challenge. You might feel deeply affected by your surroundings, easily overwhelmed by noise or conflict, and quick to notice the emotions of others. While your sensitivity allows for empathy, creativity, and depth, it can also lead to exhaustion or self-criticism in a world that often feels too loud. In therapy, we’ll explore how to understand and honour your sensitivity as a strength, develop tools for emotional regulation and boundaries, and create space for rest and self-acceptance. Together, we’ll help your sensitivity feel like something to embrace, not something to manage.
22 Years Experience
In-Person Near Oshawa, ON
Online in Oshawa, ON Ontario