Contemplative Psychotherapy therapists in Ottawa, Ontario ON, Canada CA
Ottawa Therapists (Statistics)
Average years in practice
15 Years Experience
Average cost per session
$173
Gender ID
| 62% |
Female |
|
| 32% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 96% | Anxiety or Fears |
| 81% | Stress |
| 81% | Depression |
| 65% | Social Anxiety |
| 65% | Loss or Grief |
| 62% | Self Esteem |
| 58% | Anger Management |
We are proud to feature top rated Contemplative Psychotherapy therapists in Ottawa. We encourage you to review each profile to find your best match.
Contemplative Psychotherapy
Berry Didier Nibogora - Bilingual CBT therapist @ CMAP Health
Counsellor/Therapist, RP(Q), CCPA, LLM
You are looking for help and you need someone who uses effective, person-centered and science-backed strategies to address issues you are having. Someone who gives you the space you need in your imperfections and struggles and walks, collaboratively with you, to unpack the processes that got you where you are today and kept you stuck in the same issues. I am the one. I use your strengths, resources and skills you have (or learn alongside) to get to your best hopes. I embody the conviction that you are unique and you need tailored interventions that speak to your lived reality. Sometimes we are so much stuck in our distorted reality and we need someone to help us gain insight and a different perspective. To guide us in our journey towards discovering behaviours and thinking patterns that may have been useful in the past, but no longer serving us today . I am transparent, use collaboration and believe in your ability to own and work for the change that aligns with your framework and values. It is only when we unpack what has been happening, what has maintained the circle and accept ourselves in our maladaptive realities that we can change.
I operate from a strengths-based, schemas focused and CBT perspectives. I am all into precision and measurement of progress both in our working alliance and in the interventions I use. I give and facilitate hope while supporting you to find inner resources and ways to autonomously use them to get where you want to be. Call or email me today for a free 15minutes consultation.
2 Years Experience
In-Person in Ottawa, ON K2C 3N6
Online in Ottawa, ON Ontario
Contemplative Psychotherapy
Christina Skoulos
Registered Psychotherapist, Registered Psychotherapist, Certified First Responder Counsellor, Hypnotherapist, Registered Yoga Teacher, Kinesiologist
Here to help you in transforming and healing your life through ritualizing and integrating the spiritual, emotional, mental, and physical dimensions of holistic wellness
8 Years Experience
Online in Ottawa, ON Ontario
Contemplative Psychotherapy
Maor Bernshtein, MSW, RSW, Psychotherapist
Registered Social Worker, MSW, RSW, Psychotherapist
Reaching out isn’t easy. We know we could probably use the help, but we keep going back to “it’ll pass”; “you're just giving up”; “it’s all in your head”; and "it's just talking". Yet, no matter what we try, nothing seems to help. We’re stuck, overwhelmed by depression, hopelessness, fears, guilt, and shame. This pain is very, very real, and better is possible: we can all achieve real, meaningful change. Specializing in addiction, trauma, BPD, and anxiety therapy for men and women, I use grounded, experience-based methods alongside research-backed tools: parts work (IFS), narrative approaches, mindfulness, EFT, polyvagal and somatic work. My approach is a pathway to bringing back stability, hope, and happiness. A pathway to your best self. When you’re ready, let’s work together to reclaim your life. Visit https://pathwaytoself.ca/ or contact me directly to schedule your free consultation today.
8 Years Experience
Online in Ottawa, ON Ontario
Contemplative Psychotherapy
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
I strive to guide my clients towards a richer, more meaningful and fulfilling life. To identify the obstacles and roadblocks that stand in the way of happiness and vitality, and help build new skills and strategies for getting unstuck and moving towards what truly matters.
13 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Contemplative Psychotherapy
David Rockman
Licensed Clinical Social Worker, MSW RSW BA psych hon
In uncertain times, it is common to feel overwhelmed by difficulties and feel stuck in a cycle of challenges in the 6 general arenas of human experience: habituated repertoire of thoughts, emotions, soma, behaviours, situations, and environment. Many of the problems we experience are not our fault, but they can still have a significant impact on our mental health and well-being. As a psychotherapist with 27 years of experience in Toronto, I have helped countless individuals effectively and quickly resolve a variety of issues, including self-other relationship stressors, trauma from sexual abuse, emotional regulation, feelings of betrayal and abandonment, social anxiety, self-blame, self-esteem issues, motivation problems, and mis-transits of anger, shame and grief.
32 Years Experience
Online in Ottawa, ON Ontario