Highly Sensitive Person therapists in Ottawa, Ontario ON, Canada CA
Ottawa Therapists (Statistics)
Average years in practice
12 Years Experience
Average cost per session
$179
Gender ID
| 71% |
Female |
|
| 20% |
Male |
|
| 5% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 63% | Emotionally Focused Therapy (EFT) |
| 63% | Narrative Therapy |
| 59% | Dialectical Behavior Therapy (DBT) |
| 54% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Internal Family Systems (IFS) |
We are proud to feature top rated Highly Sensitive Person therapists in Ottawa. We encourage you to review each profile to find your best match.
Highly Sensitive Person
Olga Lacroix
Licensed Clinical Social Worker, RSW, PCC
Highly sensitive individuals often experience emotions, environments, and relationships more intensely. While this sensitivity can be a strength, it can also lead to overwhelm, emotional fatigue, and difficulty setting boundaries. I help highly sensitive clients understand their nervous system, regulate emotional input, and develop tools to navigate life with greater balance, confidence, and self-compassion.
21 Years Experience
In-Person in Ottawa, ON K1C 7L1
Online in Ottawa, ON Ontario
Highly Sensitive Person
Kyla Lipsman
Registered Social Worker, RSW
I help highly sensitive individuals better understand their sensitivity, manage overwhelm, and use it as a strength rather than a limitation.
6 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Highly Sensitive Person
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist (Qualifying), Dipl. Psych.
If you’re deeply affected by the world around you, you might experience emotions and sensory input more intensely than others. I help clients embrace their sensitivity as a strength, while developing practical ways to protect their energy and maintain balance. This includes learning calming techniques and cultivating inner peace to thrive in everyday life.
3 Years Experience
Online in Ottawa, ON Ontario
Highly Sensitive Person
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We work with highly sensitive folks who feel deeply and notice everything, helping you reduce overwhelm, understand your nervous system, and honour sensitivity as a strength.
16 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Highly Sensitive Person
Paighe Rojas
Registered Social Worker, MSW, RSW
If you feel everything deeply, get overwhelmed easily, or need more downtime than others, you may not be “too much”—you may be highly sensitive. Therapy can help you regulate stimulation, set boundaries, and stop internalizing other people’s energy. You can build a life that fits your nervous system instead of constantly pushing past it.
9 Years Experience
Online in Ottawa, ON Ontario