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Sikh therapists in Ottawa, ON, CA

Ottawa Therapists (Statistics)

Average years in practice

12 Years Experience

Average cost per session

$172

Gender ID

70% Female
26% Male
2% Non-Binary
2% Gender Fluid

Session Type

51% Online Only
49% In Person and Online

Top Specialties

95% Anxiety or Fears
89% Depression
81% Stress
77% Self Esteem
77% Trauma and PTSD
75% Loss or Grief
65% Anger Management
We are proud to feature top rated Sikh therapists in Ottawa. We encourage you to review each profile to find your best match.
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Brampton, Ontario therapist: Shruti Patel, registered psychotherapist
Serving Sikh

Shruti Patel

Registered Psychotherapist, MA, BSc.
If you're looking for someone to support you with better understanding yourself, I’m a warm, straightforward, and trustworthy therapist who shows up, human to human. I am here to meet you where you’re at and guide you on your journey, going step-by-step while offering you empathy and validation along the way. Whether you're experiencing difficulties with your relationships, emotional regulation skills, or feeling stuck day-to-day, I hope to create a safe space where we can explore parts of yourself, while also acknowledging the difficulties present in your life. I am passionate about supporting and advocating for disabled, BIPOC, and 2sLGBTQIA+ clients. If you want to talk but are unsure of who to turn to, I hope that I can be the person you'd feel safe to approach for a chat. Let's have an open and honest dialogue where we can both freely express our authentic selves, together.  
4 Years Experience
Online in Ottawa, ON (Online Only)
Ottawa, Ontario therapist: Barbara Freedman, counselor/therapist
Serving Sikh

Barbara Freedman

Counsellor/Therapist, M.Ed., OAMHP(Ontario Association of Mental Health Professionals)
Need a safe place to express and process your feelings and concerns? As a Mental Health Worker/Counsellor, for 9 years on The Quick Victim Response Program (QVRP+)list for Ottawa Victim Services I have successfully dedicated myself to help facilitate the healing of hundreds of Victim Service clients in the areas of crisis intervention, abuse, and trauma. I have taken much pride in witnessing former Ottawa Victim Service clients going on to achieve such successful outcomes as living more fully and authentically, following their traumas. It would bring me much gratification to be afforded the opportunity to contribute to an even wider client base by bringing my expertise and experience to Therapy Tribe as a Counsellor /Mental Health Professional. As such I encourage you to visit my descriptions of the various treatment approaches I use with each of my specialties offered.  
21 Years Experience
Online in Ottawa, ON (Online Only)
Ottawa, Ontario therapist: Stephanie Wojciechowicz, registered psychotherapist
Serving Sikh

Stephanie Wojciechowicz

Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
It is possible for everyone to find a balance in their life. In our work together, we will identify the emotions, thoughts and behaviours that occur in stressful situations. By identifying needs and wants, it provides clarity for yourself and also the dynamics of relationships you have with others. It will help determine the path that best suits your life.  
5 Years Experience
Online in Ottawa, ON (Online Only)
Toronto, Ontario therapist: Jane Allen, psychologist
Serving Sikh

Jane Allen

Psychologist, Master Counselling, BSc. Eng, MBA
Many of my clients feel lost or stuck in their lives. They often feel troubled by their relationships, work situations, unmet dreams, and transitions into different stages of life. Our culture does not offer many forums for authentic exploration of life's challenges. My work supports you in exploring the underlying causes of such feelings as anxiety, depression, fear, emptiness, despair, resentment, anger. I offer a very non-judgmental environment where we can examine different life patterns and core beliefs which may be negatively affecting your quality of life. If you feel isolated in your challenges, I can offer perspectives and insights that will help you understand yourself more and discover that you are not alone. My goal is to provide hope, insight and new perspectives to my clients. I am an avid reader, researcher and learner and work to find a good match with each client and a suitable counselling approach. Working as a psychologist is a second career for me. I have extensive life experience and work experience in science, business and work teams.  
6 Years Experience
Online in Ottawa, ON (Online Only)
Toronto, Ontario therapist: Dr. Ashwin Mehra, psychologist
Serving Sikh

Dr. Ashwin Mehra

Psychologist, PhD, CPsych
Growth and healing are choices we can make. If you are reading this, you have already taken an important first step. You may be wondering whether therapy can help you take the next ones. Those steps might lead toward relief from distress, clearer direction, healthier relationships, better emotional regulation, insight into long-standing patterns, healing from the past, or movement toward meaningful personal goals. Each person begins therapy with unique hopes and expectations. My role is to support you in moving toward what matters most to you. I offer an integrative, individualized approach to therapy rather than a one-size-fits-all model. I earned my PhD in Clinical Psychology from St. John’s University in New York City through an integrative program that emphasized both depth and breadth of training. My clinical experience in New York and Toronto has provided me with extensive exposure to diverse populations and a wide range of psychological concerns. I work across the lifespan from children, adolescents, adults, to seniors and provide individual, couples, family, group, and parenting therapy, depending on what best fits a client’s needs. I have also conducted comprehensive psychological assessments evaluating cognitive functioning, personality structure, learning disabilities, and emotional or behavioral concerns. This breadth of experience allows me to approach each case with nuance, balance, and clinical depth. Please call for a free consultation!  
13 Years Experience
Online in Ottawa, ON (Online Only)