Transactional Analysis therapists in Ottawa, Ontario ON, Canada CA
Ottawa Therapists (Statistics)
Average years in practice
14 Years Experience
Average cost per session
$173
Gender ID
| 57% |
Female |
|
| 33% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Specialties
| 88% | Trauma and PTSD |
| 88% | Depression |
| 88% | Anxiety or Fears |
| 71% | Self Esteem |
| 53% | Addictions or Substance Abuse |
| 53% | Social Anxiety |
| 53% | Loss or Grief |
We are proud to feature top rated Transactional Analysis therapists in Ottawa. We encourage you to review each profile to find your best match.
Transactional Analysis
Amanda Stokes
Registered Psychotherapist, RP, E-RYT 500
My goal is to guide you to greater self-understanding and self-compassion while empowering you to create your own strategies and solutions towards making positive change in your life. I believe everyone can benefit from working with a therapist; a chance to talk openly and confidentially with someone whose sole intent is to form a therapeutic alliance with you, about you and for your wellbeing. Whether we are working with intrusive and negative thought patterns, or deeper nervous system and emotional issues as a result of trauma, my aim is to find a treatment protocol that works for you and at your pace and comfort level. I love supporting others in becoming aware of their feelings and behaviours, and in meeting those patterns with compassion and understanding for how and why they were formed. From that place of awareness and compassion, we’re able to move forward with greater intention and choice. The therapeutic journey is a path to insight, healing and growth that can help to improve your relationships (with yourself and others) and lead you to a more fulfilling and joyful life.
9 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Transactional Analysis
Christina Skoulos
Registered Psychotherapist, Registered Psychotherapist, Certified First Responder Counsellor, Hypnotherapist, Registered Yoga Teacher, Kinesiologist
Here to help you in transforming and healing your life through ritualizing and integrating the spiritual, emotional, mental, and physical dimensions of holistic wellness
8 Years Experience
Online in Ottawa, ON Ontario
Transactional Analysis
Namrta Mohan
Registered Psychotherapist, M.Sc Psychology, RP, Clinical Traumatologist
I am a holistic practitioner, supporting individuals, couples and families in their journey of healing and recovery, for last 13 years. As a therapist, I am cognizant of all the struggles that one endures on daily basis. The traumas that you have withheld for decades probably. The challenges you face everyday in your basic daily functioning. The stress, anxiety and depression that sometimes can cloud you, does impact all domains of your beautiful life. All you need is to connect with yourself to unlock your true potential, in a safe space. I am excited, happy, and honored to walk this journey of healing with you.
19 Years Experience
Online in Ottawa, ON Ontario
Transactional Analysis
Meaningfully Connected Counselling and Psychotherapy
Registered Psychotherapist, RP or RP (Qualifying)
Our passion is helping people from various walks of life who are feeling stuck, overwhelmed, angry or irritable. Are you experiencing relational difficulties or frustrations, and do you feel triggered by important others in your life? Do you sometimes find it difficult to identify or articulate your feelings? Do you cope with your feelings by avoiding them or shutting down? Do you sometimes 'people please', or feel driven to achieve to feel a sense of self-worth and safety, or to escape your feelings? Are you ready to get to the bottom of things? If you are interested in self-exploration, coping better, managing anxiety, perfectionism, trauma or depression, I can help. I understand the courage it takes to reach out for help, and how life can open up when you do. Our team strives to provide relevant, responsive and collaborative therapy by prioritizing rapport-building and using a compassionate approach so that you feel safe as you explore the experiences and feelings that are coming up for you today. You are not your difficulties, even though some days it can feel that way; and so it is just as important for us to explore your goals, strengths and story as we tackle the challenges that you are facing. We use an eclectic approach, drawing on numerous approaches including Emotion-Focused, Cognitive Behavioural/Acceptance and Commitment, Dialectical Behavioural, Mindfulness, Psychodynamic, Internal Family Systems, Family Systems, Polyvagal theory, Solution-Focused and Eye Movement Desensitization Reprocessing to tailor therapy to you. If you are looking for a compassionate therapist who cares not only about your difficulties, but also about how they developed and impact you, who is culturally sensitive and aware, and who will support your self-discovery, we would be honoured to be a part of your journey. Contact us today to schedule a complimentary consultation by phone where we can answer your questions. You deserve a meaningful and peaceful life.
Please note that at the moment, I am seeing all clients virtually.
6 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Transactional Analysis
Maor Bernshtein, MSW, RSW, Psychotherapist
Registered Social Worker, MSW, RSW, Psychotherapist
Reaching out isn’t easy. We know we could probably use the help, but we keep going back to “it’ll pass”; “you're just giving up”; “it’s all in your head”; and "it's just talking". Yet, no matter what we try, nothing seems to help. We’re stuck, overwhelmed by depression, hopelessness, fears, guilt, and shame. This pain is very, very real, and better is possible: we can all achieve real, meaningful change. Specializing in addiction, trauma, BPD, and anxiety therapy for men and women, I use grounded, experience-based methods alongside research-backed tools: parts work (IFS), narrative approaches, mindfulness, EFT, polyvagal and somatic work. My approach is a pathway to bringing back stability, hope, and happiness. A pathway to your best self. When you’re ready, let’s work together to reclaim your life. Visit https://pathwaytoself.ca/ or contact me directly to schedule your free consultation today.
8 Years Experience
Online in Ottawa, ON Ontario