Stress therapists in Pickering, Ontario ON, Canada CA
Stress
Rita Onwodi
Registered Social Worker, MSW, RSW, Psychotherapist
Stressful situations leave one feeling lost, overwhelmed and worried. Psychotherapy with Rita provides an avenue to process stressful situations and gain beneficial tools and techniques to manage stress, regain strength, and be able to manage stress better.
15 Years Experience
Stress
Ashley Ferraccioli
Registered Psychotherapist, RP (Qualifying)/Intern Therapist
Stress is an inevitable part of life and presents differently in each of us. Working through stress involves identifying sources of stress and how it manifests in us. Developing a toolkit for stress reduction and ways to limit our stress is important.
1 Years Experience
Stress
Rubina Gogna
Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
Stress especially during COVID has increased and affected many aspects of our lives. I have supported many teens, adults, couples, and families to cope with these daily stressors in their lives. If you are looking to have a more healthy and balanced life and mindset then contact me I am one call away.
Stress
Malik Smith
Registered Social Worker, MSW, RSW
In today's fast-paced world, stress can become a constant companion. My stress management techniques involve mindfulness, relaxation training, and time management skills to help clients navigate life's pressures with greater ease. We work together to identify stressors, develop healthy coping strategies, and create a balanced, more peaceful life.
6 Years Experience
Stress
Priscilla Ocran
Registered Social Worker, MSW, RSW
Stress, where do I start. Stress is a part of our daily lives but doesn't have to consume our daily lives. I help support individuals in identifying the different stress triggers in their lives while providing a safe and supportive space to be able to express and release some of their stress. I also work with individuals to help them build their capacity to stress while learning ways to navigate their daily stressors and figuring out healthy coping strategies.
5 Years Experience
Stress
Maya Oakes
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Stress is a natural part of life, but when it becomes overwhelming, it can have a negative impact on our mental and physical health. Together, we will explore stress by identifying sources of stress, discovering changes that can be made, and learning strategies to manage stress and improve well-being.
1 Years Experience
Stress
Bridges Clinical Hypnotherapy Services
Hypnotherapist
We live in a time where stress has reached epidemic proportions and is experienced by everyone: babies, children, adults and our elderly. One in three adults suffer from the effects of un-managed stress. Stress damages our physical, mental and emotional health; impacts our relationships and affects our work. It destroys families, businesses, and lives. It costs corporations hundreds of billion of dollars every year in health costs, absenteeism and poor performance.
More people are seeking therapy and medical treatment for stress related issues than ever before and companies and businesses are reaching out for assistance with interventions. Bridges Clinical Hypnotherapy Services can not only teach you how to manage it, but also what to do about this issue. We specialize in crisis intervention and offer strategies to manage chronic stress.
6 Years Experience
Stress
Lumos Counselling owned by Bhavna Verma
Registered Psychotherapist, MSc, CCC, RP, Doctoral Student
Various strategies can help to process and shift out of stress.
12 Years Experience
Stress
Rhoda Lalog
Counsellor/Therapist, Registered Psychotherapist, Qualifying
Offering support in stress management and coping mechanisms using mind-body modalities to target both psychological and physiological responses to stress. My focus is helping clients pay attention to the triggers and physical sensations in their body to better manage their stress responses.
6 Years Experience
Stress
Dan Sileshi.,RP
Registered Psychotherapist, Diplomate Clinician in Logotherapy
Stress-management techniques to apply to deal with stress within your everyday life, such as with your job and family.