Stress therapists in Pickering, Ontario ON, Canada CA
We are proud to feature top rated Stress therapists in Pickering, Ontario, Canada. We encourage you to review each profile to find your best match.
Stress
Mathai Devasia
Registered Social Worker, MSW,RSW
Stress affects everyone—but chronic stress can leave you feeling depleted and disconnected. I help clients understand their stress response, identify triggers, and implement sustainable strategies for coping. Using mindfulness, CBT, and emotion regulation tools, we work to restore balance and build resilience in everyday life.
32 Years Experience
In-Person in Pickering, ON L1V 1Y3
Online in Pickering, Ontario
Stress
Moeez Munshi
Registered Psychotherapist, RP, Qualifying, Clinical Intern
Stress shows up in the body, the schedule, and the stories we tell ourselves. Using a biopsychosocial lens, we’ll adjust routines, boundaries, sleep, and self-talk while installing quick “micro-reset” practices for the workday. We’ll measure what helps so you can sustain relief, not just white-knuckle it. In person in Durham and online across Ontario.
1 Years Experience
In-Person in Pickering, ON L1V 1Y3
Online in Pickering, Ontario
Stress
Kalyna Scherbluk
Registered Psychotherapist, RP, Qualifying
Chronic stress can leave you feeling overwhelmed, exhausted, and disconnected from yourself. I support clients in understanding their stress responses, setting boundaries, and building nervous system regulation skills. Therapy provides a space to slow down, reflect, and reconnect with your capacity for balance and resilience.
1 Years Experience
Online in Pickering, Ontario (Online Only)
Stress
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
Chronic stress can show up as irritability, exhaustion, health issues, or feeling “on edge” all the time. I’ll help you understand your stress response, identify what’s in and out of your control, and build practical tools and boundaries to protect your energy.
4 Years Experience
In-Person in Pickering, ON L1V 7G5
Online in Pickering, Ontario
Stress
Malik Smith
Registered Social Worker, MSW, BA, RSW
In today's fast-paced world, stress can become a constant companion. My stress management techniques involve mindfulness, relaxation training, and time management skills to help clients navigate life's pressures with greater ease. We work together to identify stressors, develop healthy coping strategies, and create a balanced, more peaceful life.
8 Years Experience
In-Person in Pickering, ON L1V 1Y3
Online in Pickering, Ontario
Stress
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Calm your nervous system and get time back. Boundaries, recovery routines, and mindset tools matched to your load. Feel more in control—starting now.
15 Years Experience
In-Person in Pickering, ON L1V 1Y3
Online in Pickering, Ontario
Stress
Britney Victor
Registered Social Worker, MSW, RSW
Chronic stress can hijack sleep, mood, and immunity. My stress-reduction program blends CBT, mindfulness, and nervous-system regulation to help professionals, students, and parents across Durham Region reset their baseline, boost resilience, and rediscover balance.
12 Years Experience
In-Person in Pickering, ON L1V 1Y3
Online in Pickering, Ontario
Stress
Edan Tasca
Registered Psychotherapist, RP, Qualifying
Our stress therapy calms your nervous system and returns time to your week. We build boundaries, recovery routines, and mindset tools matched to your load. Feel more in control, starting now.
9 Years Experience
In-Person in Pickering, ON
Online in Pickering, Ontario
Stress
Madeleine Krupl
Registered Social Worker, MSW, RSW
Short-term, practical tools to calm body and brain, prioritize what matters, and prevent burnout. You’ll leave with a plan you can use this week.
7 Years Experience
Online in Pickering, Ontario (Online Only)
Stress
Ade Adebowale
Registered Psychotherapist, RP, Qualifying
Identify overload patterns, renegotiate boundaries, and create a daily regulation toolkit so your body can finally exhale.
4 Years Experience
In-Person in Pickering, ON L1V 1Y3
Online in Pickering, Ontario