Codependency therapists in Saint Thomas, ON
Browse Codependency therapists in Saint Thomas, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
KDW Counselling & Consulting
Registered Psychotherapist, RP or RSW
Codependency often shows up as putting other people’s needs ahead of your own, feeling responsible for their emotions, or struggling to set boundaries. Over time, this can leave you feeling drained, unseen, or unsure of who you are outside of your relationships. In therapy, we explore where these patterns come from and how they play out in your life today. The work often includes building self-worth, learning to set healthy limits, and creating space for relationships that feel more balanced and fulfilling. Healing from codependency doesn’t mean caring less—it means caring in a way that includes yourself, too.
4 Years Experience
In-Person Near Saint Thomas, ON
Online in Saint Thomas, ON
Codependency
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients recognize and break free from codependent patterns by fostering healthy boundaries, self-awareness, and emotional independence. Together, we work toward building balanced, fulfilling relationships and stronger self-esteem.
2 Years Experience
In-Person Near Saint Thomas, ON
Online in Saint Thomas, ON
Codependency
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you find yourself constantly prioritizing others at the expense of your own needs, struggling to say no, or feeling responsible for how everyone around you feels, you may be experiencing patterns of codependency. You might feel anxious when others are upset, overextend yourself to keep the peace, or tie your sense of worth to being needed.
At Selah Counselling, we approach codependency with compassion and clarity. These patterns often develop from early attachment experiences in which love felt conditional or in which safety required self-sacrifice. Together, we explore where these beliefs began and gently build new patterns rooted in healthy boundaries and secure identity. Our work focuses on strengthening self-awareness, learning to tolerate discomfort without rescuing, and developing mutually beneficial relationships rather than imbalanced ones. The goal is not to become hardened or detached, but to love others from a place of strength, steadiness, and self-respect.
29 Years Experience
In-Person Near Saint Thomas, ON
Online in Saint Thomas, ON
Codependency
Dr. Evelyn McMullen
Psychologist, C. Psych.
Interpersonal insecurities can underlie distress in social situations, group settings, and relationships.
42 Years Experience
Online in Saint Thomas, ON (Online Only)
Codependency
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
At Therapedia Centre, we provide psychotherapy for codependency in Toronto, North York, East York, and Yorkville, helping individuals build healthier relationships and a stronger sense of self. Our therapists support clients who struggle with people-pleasing, emotional dependency, or difficulty setting boundaries. Using approaches such as Cognitive-Behavioural Therapy (CBT), Mindfulness, and Attachment-Based Therapy, we help clients understand the roots of codependent patterns, develop self-worth independent of others, and learn assertive communication. Sessions focus on restoring balance in relationships and fostering self-awareness, confidence, and emotional independence.
16 Years Experience
Online in Saint Thomas, ON
Codependency therapists in Saint Thomas, ON Statistics
Codependency therapists in Saint Thomas, ON average 11 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Emotionally Focused Therapy (EFT) (66%), and Dialectical Behavior Therapy (DBT) (54%).
Average years in practice
11 Years Experience
Average cost per session
$175
Accept insurance
80%
Offer sliding scale
68%
Gender ID
| 71% |
Female |
|
| 21% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 66% | Emotionally Focused Therapy (EFT) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 49% | Solution-Focused Brief Therapy (SFBT) |
| 48% | Internal Family Systems (IFS) |
| 48% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 63% | Senior |
| 55% | Teen |
| 24% | Children |
Client Focus
| 77% | Women |
| 61% | Men |
| 54% | LGBTQ+ |
| 40% | Christian |
| 38% | Asian |