Life Transitions therapists in Sarnia, ON
Browse Life Transitions therapists in Sarnia, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Regan Kojovic
Registered Psychotherapist, MPsy, BSc
I help clients navigate life transitions using Cognitive Behavioural Therapy (CBT) to explore unhelpful thought patterns, manage uncertainty, and develop practical strategies to adapt to change with greater clarity and confidence.
2 Years Experience
Online in Sarnia, ON (Online Only)
Life Transitions
Sage Ariel Seguin
Registered Psychotherapist, QRP, MACP
Major life transitions — career changes, relationship shifts, a recent ADHD or neurodivergence diagnosis, identity changes, the move into a new chapter — can leave clients exhausted and questioning who they are beneath the coping. We slow the pace to understand what's been shaken loose and what wants to emerge, rather than rushing back to who you used to be. Drawing on IFS, EFT, and mindfulness, we build self-trust through the change instead of around it.
1 Years Experience
Online in Sarnia, ON
Life Transitions
Rachelle Trudel - *psychothérapeute bilingue*
Registered Psychotherapist, RP/PA, CCC
Are you facing one significant change in your life, or going through multiple changes all at once? This can be exciting, but also destabilizing and frightening. I have much experience supporting clients through all kinds of life transitions and would be happy to be a support to you during this time. This could involve identifying your goals and best hopes, what is and what isn't within your control, planning, prioritizing, risk mitigation, and developing acceptance. Finding your guideposts as the landscape of your life evolves will steady you through this new phase, and I would be happy to support you on your journey.
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Êtes-vous confronté(e) à un changement majeur dans votre vie, ou traversez-vous plusieurs changements simultanément ? Le changement peut être excitant, mais peut aussi être déstabilisant et même effrayant. Possédant beaucoup d'expérience dans l'accompagnement de clients à travers toutes sortes de transitions de vie, je serais heureuse de vous soutenir durant cette période. Notre démarche pourrait inclure la définition de vos objectifs et de vos aspirations, l'identification de ce qui est en votre contrôle et de ce qui ne l'est pas, la planification, la définition des priorités, la gestion des risques ainsi que le développement de l'acceptation. Trouver vos points de repère à mesure que le paysage de votre vie évolue vous apportera la stabilité nécessaire pour pouvoir aborder cette nouvelle étape avec succès. Je serais heureuse de vous accompagner dans votre cheminement.
9 Years Experience
Online in Sarnia, ON (Online Only)
Life Transitions
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Life transitions can be deeply unsettling — even when they are wanted. Career changes, burnout, grief, relationships, parenthood, diagnosis, loss, identity shifts, trauma, or neurodivergent self-discovery can all challenge how you see yourself and where you are headed.
My approach is compassionate, practical, and grounded in helping you make sense of change without losing yourself in it.
Together, we work to better understand what this transition is bringing up, navigate uncertainty, support your nervous system, and help you move forward in ways that feel more realistic, meaningful, and aligned with who you are becoming.
12 Years Experience
Online in Sarnia, ON (Online Only)
Life Transitions
Tanya Master | Online Somatic & Psychosomatic Consulting
Somatic Experiencing Practitioner, Trauma-Informed Somatic Practitioner | Integrative Coach
Periods of change can leave us feeling disoriented or disconnected from ourselves. I support clients through transitions involving relocation, identity shifts, career changes, relationships, and major life decisions.
5 Years Experience
Online in Sarnia, ON (Online Only)
Life Transitions therapists in Sarnia, ON Statistics
Life Transitions therapists in Sarnia, ON average 7 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Emotionally Focused Therapy (EFT) (57%), and Acceptance & Commitment Therapy (ACT) (55%).
Average years in practice
7 Years Experience
Average cost per session
$168
Accept insurance
80%
Offer sliding scale
59%
Gender ID
| 74% |
Female |
|
| 17% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 57% | Emotionally Focused Therapy (EFT) |
| 55% | Acceptance & Commitment Therapy (ACT) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 49% | Internal Family Systems (IFS) |
| 49% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 54% | Senior |
| 53% | Teen |
| 15% | Children |
Client Focus
| 66% | Women |
| 46% | Men |
| 39% | LGBTQ+ |
| 31% | Persons with Disabilities |
| 28% | Christian |