Thinking Disorders therapists in Sarnia, Ontario ON, Canada CA

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Burlington, Ontario therapist: Michelle Directo, registered psychotherapist
Thinking Disorders

Michelle Directo

Registered Psychotherapist, MDiv, RP, ExA
Our thoughts can be a powerful tool that may be both unhelpful and helpful to our wellbeing. Thoughts are interconnected with our emotions and how we behave. Let us unlock some of these thought patterns together to help you distinguish how it affects you and others. My hope is that you will feel empowered to change your thought processes and build strategies towards positive healthier mindsets.  
6 Years Experience
Online in Sarnia, Ontario
North Bay, Ontario therapist: Miranda Arellano, registered psychotherapist
Thinking Disorders

Miranda Arellano

Registered Psychotherapist, B.A. (Psych), MC, RP
EMDR (Eye Movement Desensitization and Reprocessing) therapy can be helpful for addressing problematic thinking patterns that are related to distressing memories or traumatic experiences. It works by helping individuals reprocess and reduce the emotional charge associated with these memories, which can in turn lead to more adaptive and less problematic thinking patterns. For example, if someone's problematic thinking is linked to a traumatic event, EMDR can assist in desensitizing the emotional impact of that event, making it easier for the individual to develop healthier and more constructive thought processes. While EMDR may not directly target all forms of problematic thinking, it can be a valuable tool when such thinking is rooted in past traumas or distressing memories. It's important to consult with a qualified EMDR therapist to determine if this approach is suitable for your specific situation.  
3 Years Experience
Online in Sarnia, Ontario
Milton, Ontario therapist: Fizzah Rizvi, registered psychotherapist
Thinking Disorders

Fizzah Rizvi

Registered Psychotherapist, Registered Psychotherapist, MACP, MSc, CCTP
You believe what you think. You think what you believe. I specialize in thinking disorders and incorporate a practical, trauma-focused, culturally sensitve approach to manage thinking disorders. Book an appointment today to know more.  
3 Years Experience
Online in Sarnia, Ontario
Richmond Hill, Ontario therapist: Dr. Tali Shenfield, psychologist
Thinking Disorders

Dr. Tali Shenfield

Psychologist, PhD, C.Psych.
Our team has developed extensive expertise in managing and treating various mental disorders and conditions. We understand that living with a mental health condition can present significant challenges, affecting every aspect of your life, from interpersonal relationships and work performance to overall self-esteem and wellbeing. These challenges can often lead to feelings of confusion, frustration, and sometimes feelings of despair. Our mental health services play a crucial role in providing the necessary support, empathy, and therapeutic interventions required to navigate these conditions. We utilize a variety of therapeutic approaches tailored to each individual's unique needs, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), mindfulness techniques, and other evidence-based interventions. Our treatments aim to help you understand the nature of your condition, manage your symptoms, develop healthier coping mechanisms, improve your interpersonal relationships, and enhance your overall quality of life. Our aim is to help you navigate life with a mental health condition, not just manage, but truly thrive. We believe that everyone deserves the chance to live their best life, and we're committed to helping you overcome the challenges posed by your condition and achieve your full potential. We look forward to the opportunity to work with you and help you navigate your journey with a mental health condition. Remember, you're not alone; we're here to guide you every step of the way.  
20 Years Experience
Online in Sarnia, Ontario
Toronto, Ontario therapist: Nisrine Maktabi, registered psychotherapist
Thinking Disorders

Nisrine Maktabi

Registered Psychotherapist, Masters in Psychology
Using IFS parts therapy and EMDR  
16 Years Experience
Online in Sarnia, Ontario