Anxiety therapists in Thunder Bay, Ontario ON, Canada CA
Thunder Bay Therapists (Statistics)
Average years in practice
11 Years Experience
Average cost per session
$170
Gender ID
| 75% |
Female |
|
| 23% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 52% | Dialectical Behavior Therapy (DBT) |
| 42% | Narrative Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
We are proud to feature top rated Anxiety therapists in Thunder Bay. We encourage you to review each profile to find your best match.
Anxiety or Fears
Donald Hill
Registered Psychotherapist, M.Div., M.Th., RMFT, RP
Fear is a situational-based, positive emotion that prepares us for a sudden and unexpected external event. Since fear is such a common emotion, its presence can often go from being connected to a specific experience (a baby crying, a car horn blowing) to something omnipresent and an overwhelming sense of anxiousness. Anxiety can cause us to feel shame, guilt, and worry because we do not believe we can stand up to the concerns that have brought it into our lives. Psychotherapy is a safe place to explore the causes of shame, guilt, worry, and anxiety. If you are ready to unpack your worry bag, I am here to help. Book a free 15-minute consultation today.
10 Years Experience
In-Person in Thunder Bay, ON
Online in Thunder Bay, ON Ontario
Anxiety or Fears
Blue Hen Psychotherapy
Registered Psychotherapist, MA, RP, MTA
Hello! My name is Matthew. I am a Registered Psychotherapist in Hamilton and I’m so glad that you found my practice! One of my specialities is working with anxiety. Through learning about the sources of your anxiety along with some practical skills, you can feel more in control of your anxiety. Feel free to reach out and we can discuss your needs!
6 Years Experience
Online in Thunder Bay, ON Ontario
Anxiety or Fears
LifeCycle Counselling
Registered Psychotherapist, MACP, MPE, RP
What is anxiety? Anxiety is characterized by persistent and excessive worry about one or multiple things. For example, one may have an excessive amount of worry in several aspects of life (finances, career, health, responsibilities, parenting, family, household chores, etc). These worries can be major or minor concerns. Anxiety responses can be in the form of emotional or physical reactions. In small doses, anxiety can be helpful, especially when it helps protect us from danger. However, when anxiety becomes severe or happens frequently, it can become debilitating and can take over your life.
Psychotherapy can learn to reduce stressors and improve coping skills. There is evidence to suggest that Cognitive Behavioral Therapy (CBT) can be successful in helping with anxiety, as during CBT, unhealthy thinking patterns that create anxiety are identified and challenged. Two other form of therapeutic treatment that may be recommended for anxiety are Relaxation Skills and Exposure Therapy.
Book an appointment today! Anxiety can grow and enable avoidance behaviors that can create harmful behavioral cycles and worsen anxiety. It is important to seek help from a mental health professional in order to alleviate your symptoms of anxiety. Anxiety is just one of the areas that LifeCycle Counselling specializes in.
7 Years Experience
Online in Thunder Bay, ON Ontario
Anxiety or Fears
Amanda Neves Therapy + Associates
Registered Social Worker, MSW, RSW
Anxiety can feel overwhelming. Racing thoughts, constant worry, and fear that interferes with daily life. We provide a trauma-informed, somatic, and experiential approach that helps you understand how anxiety arises in the body, nervous system, and mind. Using Attachment-Focused Therapy, AEDP, and IFS, we work together to explore the roots of your fears, regulate intense emotions, and shift unhelpful patterns. Our goal is to help you reduce overwhelm, increase emotional resilience, and build practical tools for facing anxiety with confidence and self-compassion. Whether anxiety shows up as social fears, perfectionism, or general worry, our sessions create a safe space for healing, insight, and lasting change. Support is available in-person in Toronto and virtually across Ontario so you can access care wherever you are.
11 Years Experience
Online in Thunder Bay, ON Ontario
Anxiety or Fears
Amy Moroz
Psychologist, M.Ed.C.Psych. Clinical & Counselling Psychologist
I assist clients to manage anxiety using evidence-based strategies and mindfulness practices that support a calm, grounded presence and greater emotional balance, creating more space to live in the present moment with more bandwidth.
17 Years Experience
Online in Thunder Bay, ON Ontario (Online Only)