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Toronto, Ontario therapist: Nisrine Maktabi, registered psychotherapist
Body Image

Nisrine Maktabi

Registered Psychotherapist, Masters in Psychology
So many messages tell us how our bodies and faces should look to be accepted, valued, validated, and fit in. In fact our bodies and faces are beautiful and work so hard to help us function and experience the world. Together we will discover the messages received that have lead to feeling disconnected from your true self, and reclaim it and honour it.  
16 Years Experience
In-Person Near Rosedale-Moore Park, ON
Online in Rosedale-Moore Park, Ontario
Toronto, Ontario therapist: The Cohen Clinic, psychologist
Body Image

The Cohen Clinic

Psychologist, Psy.D.
Are you struggling with your self-image? Our clinicians will work with you by applying modalities such as Cognitive Behavioural Therapy (CBT) and Emotion Focused Therapy to understand and challenge these beliefs about yourself.  
10 Years Experience
In-Person Near Rosedale-Moore Park, ON
Online in Rosedale-Moore Park, Ontario
Toronto, Ontario therapist: Centre for Psychology and Emotional Health, psychologist
Body Image

Centre for Psychology and Emotional Health

Psychologist
Our team includes several therapists who specialize in body image issues. In individual therapy, we will help you deal with difficult, painful, and/or vulnerable emotions and issues, and skillfully work with you to transform them in lasting ways.  
21 Years Experience
In-Person Near Rosedale-Moore Park, ON
Online in Rosedale-Moore Park, Ontario
Toronto, Ontario therapist: Andrea Rowell, registered social worker
Body Image

Andrea Rowell

Registered Social Worker, MSW, RSW
Do you have a part of you that consistently checks if you're acceptable in the eyes of others? Learning what this part of you is trying to do for you can often support this part of you to ease up with it's hold on you. There is often a benefit of the IFS (internal family systems) approach for healing from the profound impact of body image and self-esteem issues.  
5 Years Experience
In-Person Near Rosedale-Moore Park, ON
Online in Rosedale-Moore Park, Ontario
Toronto, Ontario therapist: Jeffrey Driscoll, pre-licensed professional
Body Image

Jeffrey Driscoll

Pre-Licensed Professional, Counsellor, Master of Psychology Graduate Student , yoga life coach, Ontario certified teacher
We focus on acceptance and movement towards commited actions that honour our values. We explore how to feel comfortable in your skin and build self compassion  
4 Years Experience
In-Person Near Rosedale-Moore Park, ON
Online in Rosedale-Moore Park, Ontario
Toronto, Ontario therapist: Susanna Damiani di Vergada, registered social worker
Body Image

Susanna Damiani di Vergada

Registered Social Worker
We all want to look good, in one way or another. But when we become very concerned with our appearance or bothered by a physical defect it can take up so much time and energy out of our life, it just gets too much to handle! I provide a welcoming and safe environment where we can work together to identify, understand and improve your body image.  
3 Years Experience
In-Person Near Rosedale-Moore Park, ON
Online in Rosedale-Moore Park, Ontario
Toronto, Ontario therapist: Redbird Therapy Centre, registered psychotherapist
Body Image

Redbird Therapy Centre

Registered Psychotherapist, Registered Psychotherapists
Liana Weinberg, Rahwa Gebredingle, Myroslava Tyzkyj and Terri Roberton are all skilled in working with body image concerns. Contact our Intake Worker to help determine who will be the best fit for you.  
29 Years Experience
In-Person Near Rosedale-Moore Park, ON
Online in Rosedale-Moore Park, Ontario
Toronto, Ontario therapist: Therapedia Centre, registered psychotherapist
Body Image

Therapedia Centre

Registered Psychotherapist, Registered Psychotherapist
Our therapist help clients explore their body image issues by identifying their negative thought patterns and challenging their maladaptive thoughts with the use of art therapy interventions and CBT.  
14 Years Experience
In-Person Near Rosedale-Moore Park, ON
Online in Rosedale-Moore Park, Ontario
Toronto, Ontario therapist: Bridges Clinical Hypnotherapy Services, hypnotherapist
Body Image

Bridges Clinical Hypnotherapy Services

Hypnotherapist
Poor body image or "Body dysmorphic disorder" is a mental health disorder that can cause you to unduly focus on perceived defects or flaws in your appearance. This may be something easily overlooked by others but can trigger such negative feelings inside of you that it can present as social anxiety, embarrassment or shame. Hypnosis can help you overcome these feelings and reach a point of self-acceptance that will allow you to move on with living your life unhindered.  
6 Years Experience
In-Person Near Rosedale-Moore Park, ON
Online in Rosedale-Moore Park, Ontario
Niagara Falls, Ontario therapist: Adrienne Sharma-Richardson PhD MEd RP OCT, registered psychotherapist
Body Image

Adrienne Sharma-Richardson PhD MEd RP OCT

Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
I have borrowed Andrew Seuber's approach to working with a negative body image, that is from the inside out. He suggests that "The negative image is understood as a dissociated and shame-based “part” of the personality in need of understanding and compassion, achieved via mindful awareness, “parts” dialogue and trauma processing. The first step is to create healthy separation between the "observing" or aware Self and the part(s) absorbed in the eating disorder via mindful awareness. Once this separation between the "whole" self and part of self is established, the Gestalt polarity tradition (empty chairs) is utilized to develop understanding of the shame-based part. Understanding leads to compassion for the eating disordered part from a non-enmeshed state of consciousness, aka the aware self, the experiencing self, the observing self. Healing of the eating disordered part occurs when that part no longer feels exiled as a "not-I" and is assisted in processing the traumatic roots of the disorder."  
11 Years Experience
In-Person Near Rosedale-Moore Park, ON
Online in Rosedale-Moore Park, Ontario