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Toronto, Ontario therapist: The Cohen Clinic, psychologist
Body Image

The Cohen Clinic

Psychologist, Psy.D.
Are you struggling with your self-image? Our clinicians will work with you by applying modalities such as Cognitive Behavioural Therapy (CBT) and Emotion Focused Therapy to understand and challenge these beliefs about yourself.  
10 Years Experience
In-Person Near Yonge-St.Clair, ON
Online in Yonge-St.Clair, Ontario
Toronto, Ontario therapist: Nisrine Maktabi, registered psychotherapist
Body Image

Nisrine Maktabi

Registered Psychotherapist, Masters in Psychology
So many messages tell us how our bodies and faces should look to be accepted, valued, validated, and fit in. In fact our bodies and faces are beautiful and work so hard to help us function and experience the world. Together we will discover the messages received that have lead to feeling disconnected from your true self, and reclaim it and honour it.  
16 Years Experience
In-Person Near Yonge-St.Clair, ON
Online in Yonge-St.Clair, Ontario
Toronto, Ontario therapist: Centre for Psychology and Emotional Health, psychologist
Body Image

Centre for Psychology and Emotional Health

Psychologist
Our team includes several therapists who specialize in body image issues. In individual therapy, we will help you deal with difficult, painful, and/or vulnerable emotions and issues, and skillfully work with you to transform them in lasting ways.  
21 Years Experience
In-Person Near Yonge-St.Clair, ON
Online in Yonge-St.Clair, Ontario
Toronto, Ontario therapist: Bridges Clinical Hypnotherapy Services, hypnotherapist
Body Image

Bridges Clinical Hypnotherapy Services

Hypnotherapist
Poor body image or "Body dysmorphic disorder" is a mental health disorder that can cause you to unduly focus on perceived defects or flaws in your appearance. This may be something easily overlooked by others but can trigger such negative feelings inside of you that it can present as social anxiety, embarrassment or shame. Hypnosis can help you overcome these feelings and reach a point of self-acceptance that will allow you to move on with living your life unhindered.  
6 Years Experience
In-Person Near Yonge-St.Clair, ON
Online in Yonge-St.Clair, Ontario
Niagara Falls, Ontario therapist: Adrienne Sharma-Richardson PhD MEd RP OCT, registered psychotherapist
Body Image

Adrienne Sharma-Richardson PhD MEd RP OCT

Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
I have borrowed Andrew Seuber's approach to working with a negative body image, that is from the inside out. He suggests that "The negative image is understood as a dissociated and shame-based “part” of the personality in need of understanding and compassion, achieved via mindful awareness, “parts” dialogue and trauma processing. The first step is to create healthy separation between the "observing" or aware Self and the part(s) absorbed in the eating disorder via mindful awareness. Once this separation between the "whole" self and part of self is established, the Gestalt polarity tradition (empty chairs) is utilized to develop understanding of the shame-based part. Understanding leads to compassion for the eating disordered part from a non-enmeshed state of consciousness, aka the aware self, the experiencing self, the observing self. Healing of the eating disordered part occurs when that part no longer feels exiled as a "not-I" and is assisted in processing the traumatic roots of the disorder."  
11 Years Experience
In-Person Near Yonge-St.Clair, ON
Online in Yonge-St.Clair, Ontario
Toronto, Ontario therapist: Yidia Xin, registered psychotherapist
Body Image

Yidia Xin

Registered Psychotherapist, Registered Psychotherapist (Qualifying) in Ontario, registration no. 13745
Are you tired of the constant battle with negative thoughts about your body? Hi, I'm Yidia, and I understand the pain and struggle that comes with body image disorder. I am here to provide you with the understanding, support, and guidance you need to cultivate a healthy and positive relationship with your body. Living with body image disorder can be incredibly isolating. The constant self-criticism, comparison, and dissatisfaction can take a toll on your self-esteem, relationships, and overall well-being. But I want you to know that you don't have to face it alone. I've dedicated my career to helping individuals like us break free from the grip of negative body image and embrace self-acceptance. Through a deeply empathetic and personalized approach, I'll help you explore the underlying factors that contribute to your body image struggles. Together, we'll challenge distorted beliefs, develop coping strategies, and cultivate self-compassion. I'll be there to listen without judgment, providing a safe space for you to heal and grow. Recovery is possible. You deserve to feel confident and comfortable in your own skin. Let's embark on this journey together, empowering you to embrace your uniqueness, challenge societal standards, and redefine beauty on your terms. Contact me at [Your Practice Name] today, and let's begin the transformative process of healing your relationship with your body. Remember, you are worthy, just as you are.  
4 Years Experience
In-Person Near Yonge-St.Clair, ON
Online in Yonge-St.Clair, Ontario
Toronto, Ontario therapist: Redbird Therapy Centre, registered psychotherapist
Body Image

Redbird Therapy Centre

Registered Psychotherapist, Registered Psychotherapists
Liana Weinberg, Rahwa Gebredingle, Myroslava Tyzkyj and Terri Roberton are all skilled in working with body image concerns. Contact our Intake Worker to help determine who will be the best fit for you.  
29 Years Experience
In-Person Near Yonge-St.Clair, ON
Online in Yonge-St.Clair, Ontario
Toronto, Ontario therapist: Susanna Damiani di Vergada, registered social worker
Body Image

Susanna Damiani di Vergada

Registered Social Worker
We all want to look good, in one way or another. But when we become very concerned with our appearance or bothered by a physical defect it can take up so much time and energy out of our life, it just gets too much to handle! I provide a welcoming and safe environment where we can work together to identify, understand and improve your body image.  
3 Years Experience
In-Person Near Yonge-St.Clair, ON
Online in Yonge-St.Clair, Ontario
Toronto, Ontario therapist: Gwen Schauerte, registered psychotherapist
Body Image

Gwen Schauerte

Registered Psychotherapist, RP, M.Ed.
We are bombarded daily with ideals and opinions about ideal body shapes. We need to uncover an acceptance of who we are as we are. I work with clients to develop a healthier mindset and self-image.  
31 Years Experience
In-Person Near Yonge-St.Clair, ON
Online in Yonge-St.Clair, Ontario
Toronto, Ontario therapist: Tayler Middleton, registered social worker
Body Image

Tayler Middleton

Registered Social Worker, MSW, RSW
It's common to struggle with how we see ourselves and our bodies, which can significantly affect our self-esteem, mood, and overall well-being. Together, we will work to understand the origins of your body image concerns, challenge negative thoughts and perceptions, and build a healthier, more positive relationship with your body. This process is about embracing self-acceptance from a realistic, accessible lens, and fostering a sense of confidence in who you are, both inside and out.  
2 Years Experience
In-Person Near Yonge-St.Clair, ON
Online in Yonge-St.Clair, Ontario