Anxiety therapists in Beaverton, Oregon OR
Beaverton Therapists (Statistics)
Average years in practice
13 Years Experience
Average cost per session
$182
Gender ID
| 68% |
Female |
|
| 25% |
Male |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 28% | Internal Family Systems (IFS) |
| 27% | Integrative Therapy |
| 27% | Dialectical Behavior Therapy (DBT) |
| 27% | Somatic Therapy |
| 27% | Psychoeducational Therapy |
We are proud to feature top rated Anxiety therapists in Beaverton. We encourage you to review each profile to find your best match.
Anxiety or Fears
Malama Counseling, LLC
Licensed Professional Counselor, MA, LPC
Anxiety is a natural response to stress. When Anxiety escalates to physiological symptoms like rapid heartbeat, sweating, muscle tension, headaches, stomachaches, trembling, and breathing difficulties; or emotional symptoms like excessive worrying, restlessness, irritability, dread, and difficulty concentrating it causes physical impairments (poor health). I work with clients to promote wellness - mind, body and spirit.
10 Years Experience
In-Person in Beaverton, OR 97005
Online in Beaverton, OR Oregon
Anxiety or Fears
Kelly Sestero
Licensed Professional Counselor, LPC, LHMC, NCC
Anxiety can interfere with all aspects of daily life. Compulsive behaviors, constant worry, intrusive thoughts and intense fear responses can impact our relationships, sleep, work and enjoyment of life. Using techniques such as grounding, exposure and meditation, we can work together to reduce worry and get back to the life you want to live.
24 Years Experience
In-Person in Beaverton, OR 97005
Online in Beaverton, OR Oregon
Anxiety or Fears
Catherine Saunders
Licensed Professional Counselor, LPC
I enjoy helping clients manage their anxiety and fears.
29 Years Experience
In-Person Near Beaverton, OR
Online in Beaverton, OR Oregon
Anxiety or Fears
Jake Cavanah
Pre-Licensed Professional
Explore past experiences, trauma, and/or what's relevant to help clients understand the roots of their anxiety or fears. Identifying these helps clients develop more effective, sustainable coping strategies.
1 Years Experience
In-Person Near Beaverton, OR
Online in Beaverton, OR Oregon
Anxiety or Fears
Sonya M Jones
Licensed Mental Health Counselor, Licensed Professional Counselor, LPC
Anxiety seems to be everywhere right now. It is hard to escape it or manage it at times. I specialize in helping those with Anxiety, Stress or Phobias to recognize when they are feeling anxious and help them learn new ways of thinking and processing, and apply tools and skills to feel better. We will process root causes of your concerns and learn how to lower your physiological anxiety or fear response. We might work with several therapeutic approaches suited to specific aspects of your unique concerns to help you to process any unresolved trauma, identify core thought patterns and triggers.
19 Years Experience
In-Person Near Beaverton, OR
Online in Beaverton, OR Oregon
Anxiety or Fears
Evolving Self Intergral Counseling LLC, Palma Corral Sotelo
Counselor/Therapist, LPC, MA, NCC
In our work together we will address your anxiety involves in a relational and collaborative process designed to help you untangle the confusion between external situations and your internal experiences. By building a stronger relationship with your emotions and learning to decipher the messages they bring, you can begin to differentiate between what is within your control and what is not.
To support your journey, the following specialized approaches and modalities may be utilized:
*
Integrative Frameworks: Drawing from neurobiological and human development theories, I will incorporate interventions tailored to your specific experience with anxiety.
*
Diverse Channels of Expression: You can explore anxious thoughts and feelings through your preferred methods, whether that is traditional conversation, visualization, writing, movement, sound, or making visual art.
*
Somatic & Grounding Practices: If you feel ready for deeper work, you can utilize somatic (felt in the body) practices and grounding techniques to manage physical activation in the nervous system.
*
Inner Wisdom: The process moves at your individual pace, trusting your own inner wisdom to identify values and regain trust in yourself as you move toward healing.
3 Years Experience
In-Person Near Beaverton, OR
Online in Beaverton, OR Oregon
Anxiety or Fears
Sharon Carter
Licensed Clinical Social Worker, MSW, LCSW
Most people experience anxiety or fear at some point in time, but the last three years have been especially difficult. The pandemic, natural disasters, and a rise in the cost of living are just a few examples of stressors that have taken a toll on our body, mind, and spirit. Therapy can lead to healing by helping you to work through difficult emotions, to learn new coping strategies, and to build confidence in your ability to manage life’s challenges.
17 Years Experience
In-Person Near Beaverton, OR
Online in Beaverton, OR Oregon
Anxiety or Fears
Dawnn R. Meiers
Psychologist, Psy.D.
These are difficult times, and it's natural to feel anxious or scared. In fact, fear has a biological purpose; it kept our ancestors alive and alert to threats of harm. However, our anxiety can become stuck on overdrive. In psychotherapy, we'll practice noticing and naming fear as it shows up in daily life, learn to discern when action (versus self-compassion, mindful awareness, or acceptance) is needed, and experiment with skillful responses.
19 Years Experience
Online in Beaverton, OR Oregon (Online Only)
Anxiety or Fears
Liza Hadden
Counselor/Therapist, MS
Anxiety affects all of us at some point in our lives. Together we identify what's coming up for you and how to address it moving forward. I have additional training in adult ADHD and the unique challenges it poses relating to anxiety. Additionally, I have advanced training in women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum) and nutritional mental health. I am passionate about supporting women at all stages of life, in addition to partnerships and families.
7 Years Experience
Online in Beaverton, OR Oregon (Online Only)
Anxiety or Fears
Dr. Shelby Kittinger
Psychologist, PsyD
I help clients explore the deeper roots of anxiety—often tied to perfectionism, self-criticism, and fear of getting things wrong. Together, we increase awareness of these internal patterns and build self-trust, curiosity, and agency to create more space for ease and choice.
10 Years Experience
Online in Beaverton, OR Oregon (Online Only)