Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lake Oswego, Oregon OR
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lake Oswego, OR. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Chuck Chapman
Counselor/Therapist, LPC
From the outside, it may look like you have your life together—career, relationships, responsibilities—but inside it can feel like something is missing. You may feel disconnected from your partner, unsure of your purpose, or just tired of carrying everything alone. Many men come to me feeling like they have to choose between being strong and being emotionally present. They’ve spent years keeping the peace, pushing through discomfort, and avoiding conflict, hoping that effort alone would be enough. Yet despite doing everything “right,” they feel lonely, resentful, unseen, or misunderstood in the relationships that matter most.
My work is about helping you step back into your life with presence, clarity, and confidence. I help men understand their emotional patterns, communicate from strength instead of defensiveness, and build connection without losing themselves. We will slow down the places where you feel stuck, uncover what you truly need, and develop the inner steadiness to lead yourself and your relationships well. I’m not here to fix you—you’re not broken. I’m here to walk with you as you learn how to show up with more courage, more honesty, and more connection. This is the work of becoming the man you were meant to be.
15 Years Experience
Online in Lake Oswego, Oregon (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Liza Hadden
Counselor/Therapist, MS
Hello, I'm Liza. My priority is to provide a safe and comfortable space for you to identify and work on your therapeutic goals. I aim to make therapy a client-led process and always adaptive to your specific needs. I specialize in women’s health, ADHD, anxiety, grief, and depression and feel passionate about supporting clients along the path of healing and growth. I also enjoy working with couples and families to improve dynamics and establish more fulfilling relationships. I believe in a systemic and holistic view of people, relationships and health. I also integrate mindfulness and body-based/somatic practices into sessions.
I have additional training in adult ADHD and women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum). I am passionate about supporting women at all stages of life, in addition to partnerships and families.
6 Years Experience
Online in Lake Oswego, Oregon (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Sky Asher
Licensed Professional Counselor, LPC, QMHP
I believe therapy is not only about relief from suffering, but also about remembering who you truly are. My work creates a safe and compassionate space to explore your inner life, soften old defenses, and uncover the wisdom that has always been within you. Together, we may trace forgotten pathways, tend to hidden parts, and invite new ways of being that bring greater clarity, courage, and connection.
7 Years Experience
Online in Lake Oswego, Oregon (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Carrie Baird, Marriage and Family Therapist Associate
Registered Psychotherapist, MAMFT, AMFT
My approach to working with individuals is client centered, strength based, and developmentally
informed. I believe it is important to identify positive supports and skills that can be utilized during the
therapy process. In line with my education, my clinical formulation tends to take developmental and
attachment issues into account. I utilize different types of interventions based on each client's unique
needs.
16 Years Experience
Online in Lake Oswego, Oregon
Mindfulness-Based Cognitive Therapy (MBCT)
Dawnn R. Meiers
Psychologist, Psy.D.
My women-centered practice is grounded in 20+yrs of clinical experience as a trauma-sensitive, mindfulness-based psychotherapist and Binge Eating Disorder treatment specialist. If you'd like to show up more fully in your life while also strengthening your capacity to cope with the tough stuff, I may be the right fit for you. To learn more, reach out for a free 15 minute consultation.
18 Years Experience
Online in Lake Oswego, Oregon (Online Only)