Forgiveness therapists in Milwaukie, Oregon OR
We are proud to feature top rated Forgiveness therapists in Milwaukie. We encourage you to review each profile to find your best match.
Angelica Amaya
Licensed Clinical Social Worker, LCSW,LICSW
I help clients in forgiveness as well as validate clients not to have the need to forgive as it can also be a form of self preservation and boundary setting.
21 Years Experience
Online in Milwaukie, OR Oregon (Online Only)
Chuck Chapman
Counselor/Therapist, LPC
Forgiveness is not about pretending something didn’t hurt. It’s not about minimizing the impact or “just letting it go.” Most men have been taught to swallow pain, move on quickly, or stay silent to avoid conflict. But when hurt is never acknowledged, it doesn’t disappear. It settles into the body as tension, resentment, numbness, or distance. It shapes how you trust, how you love, and how close you allow others to get to you. Forgiveness isn’t something you force your way into—it’s something that grows naturally when you have space to honor what actually happened.
In our work, forgiveness begins with truth. We slow down enough to name the wound, the loss, and the emotional impact—whether it came from a parent, a partner, a betrayal, or even yourself. We create the space for grief, anger, confusion, and the longing for things to have been different. Only then can forgiveness become something real—not a performance of being “the bigger person,” but a quiet release of the weight you’ve been carrying. Forgiveness doesn’t mean what happened was okay. It means you are choosing not to live defined by it anymore.
For many men, the hardest forgiveness is self-forgiveness. The shame of past choices can feel like a private prison. But shame is not a life sentence. Together, we learn how to look at yourself with honesty, compassion, and courage. Forgiveness is not weak. It is strength—strength rooted in truth, healing, and freedom. You don’t have to carry this alone anymore.
16 Years Experience
Online in Milwaukie, OR Oregon (Online Only)
Sonya M Jones
Licensed Mental Health Counselor, Licensed Professional Counselor, LPC
Forgiveness is challenging work and I understand how it can be multifaceted and layered. We will work together on the goals you want to work on. We will proceed with identifying areas where you may need to forgive others or yourself and process the psychological, emotional, spiritual and physical hurt associated. You'll learn how to let-go of the past and take steps to free yourself of unforgiveness and the associated emotions that can weigh us down.
19 Years Experience
In-Person Near Milwaukie, OR
Online in Milwaukie, OR Oregon
Malama Counseling, LLC
Licensed Professional Counselor, MA, LPC
Forgiveness is the intentional, voluntary process of releasing feelings of resentment, anger, and vengeance toward a person or group who has harmed you, or self for choices that stem from emotional reactions. I help clients make a conscious decision to let go of a grudge to achieve peace of mind, improved mental and physical health, and to achieve personal healing.
10 Years Experience
In-Person Near Milwaukie, OR
Online in Milwaukie, OR Oregon
Shannon Gorres
Life Coach, MDiv, MA
Whether you got betrayed or did something to hurt someone else, approaching forgiveness is not easy. There are complex factors involved, including our personal histories and the current context of the situation. Sometimes taking responsibility looks differently than we first thought, and that too can be hard to accept. When we approach forgiveness with respect for ourselves and the other person, we can approach it with dignity. Humans mess up, and humans can make amends or repair what's possible to repair. We can forgive without returning to the same situation. We can forgive and need to address the issue again later, from another layer or standpoint. Forgiveness is a process, that hopefully results- after addressing harm or hurt thoroughly- in feeling lighter, freer, and happier.
11 Years Experience
Online in Milwaukie, OR Oregon
Forgiveness therapists in Milwaukie, Oregon Statistics
Forgiveness therapists in Milwaukie, Oregon average 15 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Hypnotherapy (42%), and Person-Centered Therapy (Rogerian) (42%).
Average years in practice
15 Years Experience
Average cost per session
$210
Accept insurance
38%
Offer sliding scale
58%
Gender ID
| 48% |
Male |
|
| 48% |
Female |
|
| 4% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 42% | Hypnotherapy |
| 42% | Person-Centered Therapy (Rogerian) |
| 33% | Christian Counseling |
| 33% | Emotionally Focused Therapy (EFT) |
| 33% | Integrative Therapy |
| 33% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 67% | Senior |
| 58% | Young Adult |
| 42% | Teen |
| 21% | Children |
Client Focus
| 63% | Men |
| 58% | Christian |
| 58% | Women |
| 54% | Buddhist |
| 50% | LGBTQ+ |