Anxiety therapists in Silverton, Oregon OR

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Salem, Oregon therapist: Ashley Hayes,, licensed clinical social worker
Anxiety or Fears

Ashley Hayes,

Licensed Clinical Social Worker, LCSW
Fear serves as a survival instinct and is one of the strongest emotions a human can experience. This is why we all have the experience of anxiety, but overtime many of us have evolved to be hypervigilant and fearful in situations where this isn't warranted. You will learn CBT strategies to better regulate emotions and tolerate distress. Utilizing a transpersonal approach, we will work together to unravel your fears as you develop a sense of empowerment and inner peace.  
10 Years Experience
Online in Silverton, Oregon
Lake Oswego, Oregon therapist: Sharon Carter, licensed clinical social worker
Anxiety or Fears

Sharon Carter

Licensed Clinical Social Worker, MSW, LCSW
Most people experience anxiety or fear at some point in time, but the last three years have been especially difficult. The pandemic, natural disasters, and a rise in the cost of living are just a few examples of stressors that have taken a toll on our body, mind, and spirit. Therapy can lead to healing by helping you to work through difficult emotions, to learn new coping strategies, and to build confidence in your ability to manage life’s challenges.  
15 Years Experience
In-Person Near Silverton, OR
Online in Silverton, Oregon
Milwaukie, Oregon therapist: Peaceful Warrior Wellness Services, LLC / Dr.Steven Ruiz Bettencourt, Psy.D.,LPC, Cht, EMDR, licensed professional counselor
Anxiety or Fears

Peaceful Warrior Wellness Services, LLC / Dr.Steven Ruiz Bettencourt, Psy.D.,LPC, Cht, EMDR

Licensed Professional Counselor, Doctor of Psychology, Licensed Psychotherapist, Certified Hypnotherapist, EMDR
Anxiety and fears are learned response behaviors, usually stemming from past traumatic experiences. Our subconscious creates warning signals which are directly connected to our limbic system, which is involved in our Fight/Flight mechanism. THere is also evidence that some anxieties run in famillies, creating a predisposition. Those individuals who have experienced a lifetime of anxiety and fears can benefit from psychotherapy, hypnotherapy and EMDR, to rewire the brain.  
41 Years Experience
In-Person Near Silverton, OR
Online in Silverton, Oregon
Portland, Oregon therapist: Catherine Saunders, licensed professional counselor
Anxiety or Fears

Catherine Saunders

Licensed Professional Counselor, LPC
I enjoy helping clients manage their anxiety and fears.  
27 Years Experience
In-Person Near Silverton, OR
Online in Silverton, Oregon
Seattle, Washington therapist: Eric Olsen, life coach
Anxiety or Fears

Eric Olsen

Life Coach, Trauma, PTSD, BSc Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
I can help you uncover root causes, and reduce your anxiety and fears.  
15 Years Experience
Online in Silverton, Oregon