Depression therapists in Stayton, Oregon OR
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Depression
Abiding Hope Mental Health Coaching
Life Coach
Having suffered from depression myself in the past, I understand how difficult it is. My approach to helping people with depression is 1) to educate then on the Nedley Hit Hypothesis, which helped me tremendously to gain control over my own depression, and 2) to help them feel heard and seen with where they are at, which is especially helpful when the causes of depression are outside of their control. This coaching is most suited for those with more mild or moderate forms of depression, or those who are already on medication; those who have severe, unmedicated depression should consult with a psychiatrist or other medical professional before seeking coaching support.
2 Years Experience
In-Person Near Stayton, OR
Online in Stayton, Oregon
Depression
Michael Pollet
Pre-Licensed Professional, SW
Our work starts by acknowledging the social, cultural, and environmental conditions that may contribute to the problems that affect your quality of life and capacity to receive or engage in mental health care. Therapy is tailored to your preferences to minimize stressors and build skills for interacting more effectively with the outside world. The behaviors, emotions, relationship patterns, or self-beliefs that no longer work for you can be transformed, rather than pathologized by identifying external power imbalances that impede quality of life and highlighting the good intentions behind difficult interactions.
1 Years Experience
Online in Stayton, Oregon
Depression
Luke R. Allen
Psychologist, PhD
Sometimes trying too hard to get rid of unwanted feelings and thoughts backfires. I want to help you learn to react differently to those unwanted thoughts so that you can keep your focus on living a fulfilling life based on what’s important to you. We can work together to set meaningful goals to address your concerns–whether they relate to life transitions, depression, anxiety, body image, grief/loss, job or academic stress, or gender and sexuality.
9 Years Experience
Online in Stayton, Oregon (Online Only)
Depression
Peaceful Warrior Wellness Services, LLC / Dr.Steven Ruiz Bettencourt, Psy.D.,LPC, Cht, EMDR
Licensed Professional Counselor, Doctor of Psychology, Licensed Psychotherapist, Certified Hypnotherapist, EMDR
Depresive disorders come in many packaages, ranging from periodic, seasonal bouts of depresion to chronic, Major Depression diagnoses. Exogenous depression is considered to be a result of envirionmental/experiential forces, whereas, endogenous depression may be related to a genetic predisposition. Some depressions are a combination of both of these factors. Psychotherapy and medications are the usual course of treatment. However, diet, exercise, meditation, DBT, EMDR, as some examples, may also be of great benefit to those struggling with this sometimes debilitationg diagnosis.
42 Years Experience
Online in Stayton, Oregon
Depression
Angie Arledge
Pre-Licensed Professional, CSWA
Similar to anxiety there are things in our life that can give us thoughts of feeling hopeless.
4 Years Experience
Online in Stayton, Oregon