Chronic Pain therapists in Allenwood, PA
Browse Chronic Pain therapists in Allenwood, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Chronic Pain
Dr Todd Giardina
Psychologist, PhD, Counseling Psychology
I trained in chronic pain management in many hospitals during my PhD program and beyond. I have since worked in hospitals and clinics for many years before transitioning into private practice. I understand much of the medical lingo and the confusing messaging one can receive from MDs - I can help put you at ease while also teaching you to advocate for yourself around your illness. The biggest component with chronic pain, of course, is acknowledging the interplay between mental and physical pain - "it's all in your head" is a dismissive statement some may hear, but also we work from the truth that pain is somewhat in your head, and that is how a psychologist can help you learn to manage physical pain.
19 Years Experience
Online in Allenwood, PA
Chronic Pain
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
Our counseling services for chronic pain or illness offer a supportive sanctuary for individuals navigating the complexities and challenges of living with long-term health conditions. Understanding that chronic pain and illness affect not just the body but also the mind and spirit, we provide empathetic, holistic care designed to improve quality of life, enhance coping strategies, and foster resilience and hope.
Compassionate Support for Managing Chronic Conditions
* Holistic Approach: We recognize that chronic pain and illness can touch every aspect of life—physical, emotional, and social. Our strategies are comprehensive, addressing not just the symptoms but the whole person.
* Cognitive-Behavioral Therapy (CBT): CBT is particularly effective in helping clients manage the impacts of living with chronic conditions, such as coping with pain, dealing with anxiety or depression, and adjusting lifestyle changes.
* Mindfulness and Relaxation Techniques: Incorporating mindfulness, meditation, and relaxation techniques can aid in reducing the stress response, which is often exacerbated in chronic conditions, and can help manage pain levels more effectively.
* Pain Management Education: We provide education on pain management techniques and the relationship between emotional states and physical pain, empowering clients with knowledge and tools to better control their symptoms.
* Support Groups: Facilitating access to support groups and community resources, allowing clients to connect with others who share similar experiences, fostering a sense of belonging and mutual support.
Goals of Counseling for Chronic Pain or Illness
Our aims in providing counseling for chronic pain or illness include:
* Enhanced Quality of Life: Support clients in finding joy and satisfaction in life despite the challenges of their condition.
* Effective Coping Strategies: Develop and reinforce coping mechanisms for dealing with both the physical symptoms and emotional stress of chronic conditions.
* Emotional Resilience: Foster emotional resilience, helping clients to adjust to their situation, deal with feelings of grief or loss, and cultivate a hopeful, positive outlook.
* Improved Self-Care: Encourage practices and routines that promote physical health, mental wellbeing, and self-compassion.
* Strengthened Autonomy: Empower individuals to take control over their lives and make informed decisions about their care, reinforcing their sense of autonomy and independence.
Living with chronic pain or illness is a significant challenge, but it doesn’t have to define your life. Our counseling services aim to provide a nurturing space where you can find the support, strategies, and strength to navigate your journey with dignity, courage, and hope. Reach out to us, and let’s work together toward a future where your condition is a part of your life, not the entirety of it.
9 Years Experience
Online in Allenwood, PA
Chronic Pain
Mr. Matthew Weldon Gelber
Counselor/Therapist, MS
Over the years I have worked with chronic pain issues and can help in that arena not only from a psychological standpoint but work with your doctor hand-in-hand to resolve issues
23 Years Experience
Online in Allenwood, PA
Chronic Pain
Ann Aspnes
Psychologist, PhD, ABPP
In treating chronic pain, I integrate Cognitive Behavioral Therapy for Chronic Pain (CBT-CP) and Acceptance and Commitment Therapy (ACT) to help you reclaim your quality of life. Together, we focus on concrete pain-coping strategies, including relaxation techniques and mindfulness, to quiet the physical stress response and alter how your brain processes pain signals. We also target distressing thought patterns like catastrophizing—which can amplify physical suffering—replacing them with grounded, empowering perspectives. Using ACT, our ultimate goal shifts from fighting the pain to building a rich, value-driven life alongside it, ensuring that chronic pain no longer dictates your choices, goals, or daily well-being.
18 Years Experience
Online in Allenwood, PA
Chronic Pain
Dr. Rae Mazzei
Psychologist, PsyD
As a psychologist specializing in chronic pain, I understand the profound impact it can have on every aspect of your life. Using evidence-based approaches, I help individuals manage pain, reduce emotional distress, and regain control over their well-being. Together, we’ll work to address the mind-body connection, build resilience, and create strategies to improve your quality of life, so you can move forward with greater comfort and confidence.
12 Years Experience
Online in Allenwood, PA (Online Only)
Chronic Pain therapists in Allenwood, PA Statistics
Chronic Pain therapists in Allenwood, PA average 17 years of experience and charge around $221 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (46%), and Behavioral Therapy (39%).
Average years in practice
17 Years Experience
Average cost per session
$221
Accept insurance
42%
Offer sliding scale
37%
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 39% | Behavioral Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 30% | Emotionally Focused Therapy (EFT) |
| 30% | Existential / Humanistic Therapy |
| 30% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 65% | Senior |
| 63% | Young Adult |
| 46% | Teen |
| 27% | Children |
Client Focus
| 59% | Women |
| 43% | Men |
| 39% | LGBTQ+ |
| 37% | Persons with Disabilities |
| 36% | Military / Veterans |