Forgiveness therapists in Allison Park, Pennsylvania PA
We are proud to feature top rated Forgiveness therapists in Allison Park. We encourage you to review each profile to find your best match.
Forgiveness
Confluence Mind and Motion
Licensed Clinical Social Worker
Forgiveness is often about emotional release, not excusing harm. We guide clients in exploring hurt, unmet needs, and internal conflict so they can move toward a more peaceful relationship with themselves and others. The process unfolds at a pace that feels safe and respectful.
9 Years Experience
In-Person Near Allison Park, PA
Online in Allison Park, PA Pennsylvania
Forgiveness
Brian Swope
Marriage and Family Therapist, LMFT
Forgiveness is difficult. It happens when you feel ready to move the hurt from the forefront to the background and it can be extremely freeing; it helps us to move on. Sometimes forgiveness is for yourself, and other times it's being able to forgive another - either expressed to them, or to them for yourself if that isn't possible.
16 Years Experience
Online in Allison Park, PA Pennsylvania
Forgiveness
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with adults who are carrying pain, anger, guilt, or unfinished emotional business from relationships that have been complicated or hurtful, including their relationship with themselves. Forgiveness is often misunderstood as excusing harm, minimizing what happened, or reconciling with someone who hurt you. In reality, many people come to therapy because they want relief from the internal weight of what happened and from the way they speak to themselves about it, not because they want to repair the relationship or “move on” before they are ready. You may feel torn between what you think you are supposed to feel and what you actually feel, or caught between loyalty, resentment, grief, and self‑protection. You might also feel stuck in self‑blame, replaying past choices and wishing you had done things differently.
People often seek this kind of work after emotional abuse, betrayal, estrangement, family conflict, or long histories of being the one who absorbs more than their share. These experiences can leave you questioning your reactions, doubting your worth, or feeling responsible for keeping the peace even when it costs you. Over time, the pressure to forgive, from others or from yourself, can create even more confusion, shame, and exhaustion.
In our work together, forgiveness is not a requirement or a destination. I am open to whatever feels most honest and supportive for you, whether that eventually includes forgiveness or not. The focus is on self‑forgiveness and inner relief. We explore what happened with clarity and compassion, how it has shaped your sense of self, and what you have been carrying alone. We make space for the parts of you that still feel hurt, protective, angry, or loyal, and the parts that long for softness and rest. The intention is to help you find a steadier, kinder way of relating to your own story, one that feels honest, grounded, and not dictated by pressure from others. If forgiveness, toward yourself or someone else, becomes part of that process, it can emerge naturally from understanding and self‑respect, not obligation.
26 Years Experience
Online in Allison Park, PA Pennsylvania
Forgiveness
Ashley Lynn
Licensed Professional Counselor, MFT, LPC, CAADC
Forgiveness can feel complicated, especially when there is deep hurt or betrayal. I help clients explore what forgiveness truly means for them, process unresolved emotions, and move forward.
8 Years Experience
Online in Allison Park, PA Pennsylvania (Online Only)
Forgiveness
Integrity Counseling Services
Counselor/Therapist
Anger is often the result of deep injustices. While the anger you feel may be justified, holding onto it is not healthy. It can eat away at a person like a cancer. By learning how to establish healthy boundaries in life and to forgive those who hurt you, you can live a happy life free of anger.
29 Years Experience
Online in Allison Park, PA Pennsylvania
Forgiveness therapists in Allison Park, Pennsylvania Statistics
Forgiveness therapists in Allison Park, Pennsylvania average 17 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Emotionally Focused Therapy (EFT) (38%), and Family Systems Therapy (36%).
Average years in practice
17 Years Experience
Average cost per session
$211
Accept insurance
38%
Offer sliding scale
32%
Gender ID
| 59% |
Female |
|
| 41% |
Male |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 38% | Emotionally Focused Therapy (EFT) |
| 36% | Family Systems Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 34% | Existential / Humanistic Therapy |
| 31% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 97% | Adult |
| 74% | Young Adult |
| 58% | Senior |
| 45% | Teen |
| 22% | Children |
Client Focus
| 61% | Women |
| 54% | Men |
| 42% | LGBTQ+ |
| 36% | Christian |
| 32% | Military / Veterans |