Social isolation is a pervasive issue that many people are dealing with. I provide clients support with increasing social connection and building relationships in which they feel affirmed and accepted for who they are.
Feeling socially isolated can be incredibly challenging, but please know that you are not alone. In therapy, we'll work together to explore the factors contributing to your isolation and develop strategies to help you build meaningful connections and relationships.
Feeling socially isolated can be incredibly challenging, but please know that you are not alone. In therapy, we'll work together to explore the factors contributing to your isolation and develop strategies to help you build meaningful connections and relationships.
Feeling socially isolated can be incredibly challenging, but please know that you are not alone. In therapy, we'll work together to explore the factors contributing to your isolation and develop strategies to help you build meaningful connections and relationships.
Isolation was a concern even before the pandemic - some of it blamed on social media and living online, which became the norm for many people over the past year. And yet isolation existed before this, sometimes because of self esteem and lack of confidence or difficulty with connecting with other people for different reasons.
Social isolation negatively impacts both depression and anxiety. I will work with you to better manage unwanted thoughts and feelings which interfere with daily living. I will work with you to begin widening your life in a comfortable and non-overwhelming manner.
Feeling socially isolated can be incredibly challenging, but please know that you are not alone. In therapy, we'll work together to explore the factors contributing to your isolation and develop strategies to help you build meaningful connections and relationships.