OCD therapists in Carlisle, PA
Browse OCD therapists in Carlisle, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Goody Counseling Services
Licensed Professional Counselor
At GCS, we specialize in the treatment of Obsessive-Compulsive Disorder. OCD can look like repetitive unwanted thoughts, constant checking, avoidance, and feeling stuck in a mental "loop. It is a very distressing pattern. Here at GCS, we use a combination of Exposure Response Prevention, Inference-Based Cognitive Behavioral Therapy, and talk therapy to treat OCD. We can help you to break out of the mental "loop" and get back to living life according to your true, unique values!
4 Years Experience
In-Person Near Carlisle, PA
Online in Carlisle, PA
OCD
Mackson Psychology
Psychologist, Samantha Mackson, Psy.D.
OCD can create a cycle of intrusive thoughts, anxiety, and compulsive behaviors that can feel difficult to control. I help clients better understand these patterns, reduce the impact OCD has on their daily lives, and develop healthier ways of responding to unwanted thoughts and uncertainty.
6 Years Experience
Online in Carlisle, PA (Online Only)
OCD
Michael Zamrin
Licensed Clinical Social Worker, LCSW, MSW, MA
Obsessive-Compulsive Disorder (OCD) can be an overwhelming and exhausting experience, often marked by persistent intrusive thoughts and compulsive behaviors that feel impossible to control. Using techniques drawn from Inference-Based Cognitive Behavioral Therapy (I-CBT), I help individuals understand how doubt and distorted reasoning patterns fuel their OCD, rather than focusing solely on the content of their obsessions. I-CBT offers a powerful alternative to traditional exposure-based approaches by targeting the root of obsessive thinking — the faulty inferences that drive the cycle. Together, we work to challenge these thinking errors, reduce reliance on compulsions, and rebuild trust in one's own perceptions. My goal is to help clients regain a sense of clarity, confidence, and freedom from the grip of OCD.
36 Years Experience
Online in Carlisle, PA (Online Only)
OCD
Robert Zambrano, Psy.D
Psychologist, Psy.D
Obsessive-Compulsive Disorder (OCD) can create constant, overwhelming thoughts (obsessions) and lead to repetitive behaviors (compulsions) as a way to reduce anxiety. At Stress & Anxiety Services, we specialize in treating OCD using evidence-based therapies that are proven to help individuals regain control and reduce the impact of OCD on their lives. Our approach includes: Exposure and Response Prevention (ERP): The gold-standard treatment for OCD, where individuals gradually face their fears while learning to resist engaging in compulsive behaviors. Cognitive Behavioral Therapy (CBT): Helps identify and challenge obsessive thoughts and the compulsive behaviors they trigger, leading to healthier thinking patterns. -Mindfulness Techniques: Encourages awareness and acceptance of distressing thoughts without acting on them, reducing the power of obsessions. Through secure telehealth services, we offer expert OCD treatment wherever you are. With our tailored approach, you can work towards reducing compulsive behaviors and living a more peaceful, fulfilling life.
18 Years Experience
Online in Carlisle, PA
OCD
CHRISTIE BAUR PSYCHOTHERAPY
Counselor/Therapist, MS, LPC
Living with OCD can feel exhausting and frankly, painful. The intrusive thoughts, the “what ifs,” the rituals that take over your day—it can all leave you feeling stuck in a loop you can’t get out of. But OCD is treatable, and you don’t have to manage it alone.
In therapy, we’ll work together to understand the patterns that keep you feeling trapped and build tools that help you get your life back. Using evidence-based approaches like Exposure and Response Prevention (ERP), cognitive-behavioral strategies, and a lot of compassion, we’ll slowly retrain your brain to feel safer and more in control. With therapy you'll learn how to challenge intrusive thoughts, reduce compulsive behaviors, and create more space for the things that actually matter to you—not the fears or urges that feel so loud right now.
Whether your OCD shows up through checking, cleaning, intrusive images, rumination, reassurance seeking, perfectionism, or fears you’ve never said out loud, therapy is a place where you can finally talk about it without judgment.
20 Years Experience
Online in Carlisle, PA
OCD therapists in Carlisle, PA Statistics
OCD therapists in Carlisle, PA average 16 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Acceptance & Commitment Therapy (ACT) (58%), and Behavioral Therapy (39%).
Average years in practice
16 Years Experience
Average cost per session
$217
Accept insurance
37%
Offer sliding scale
36%
Gender ID
| 62% |
Female |
|
| 36% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 87% | Cognitive Behavioral Therapy (CBT) |
| 58% | Acceptance & Commitment Therapy (ACT) |
| 39% | Behavioral Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 29% | Person-Centered Therapy (Rogerian) |
| 26% | Interpersonal Therapy (IPT) |
| 25% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 83% | Young Adult |
| 56% | Teen |
| 43% | Senior |
| 27% | Children |
Client Focus
| 52% | Women |
| 44% | LGBTQ+ |
| 41% | Men |
| 29% | Military / Veterans |
| 27% | Christian |