Anxiety therapists in Chambersburg, PA
Browse Anxiety therapists in Chambersburg, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Johanna Isaacs
Psychologist, Psy.D., PsyPACT Participant
I help clients with anxiety identify their fear and worry patterns, understand where these thoughts may have come from in their lives, and create new ways of thinking that are more balanced and supportive. Creating anxiety management tools that help reduce physical anxiety symptoms in the moment means that my clients build realistic and useful coping strategies that help them feel better when anxiety peaks. We cannot eliminate anxiety or fear from our life but we can learn to understand our anxiety as a piece of us and ultimately appreciate who we are as a whole person.
15 Years Experience
Online in Chambersburg, PA (Online Only)
Anxiety
HUGH R STEWART III
Hypnotherapist, Ph.D., ACHt.
I am an expert on anxiety and fear. I had Panic Disorder back in 1991. It was not pleasant with 3 trips to the emergency wards thinking I was having a heart attack. I was just starting to get involved with meditation, which in retrospect, made the anxiety worse. Then I discovered Breathwork. I found when I went into a deep Theta brainwave state that I could meditate fine after the breathwork session. Breathing from the diaphragm and belly help to reduce anxiety and fear. Holistic Integrated Breathing (HIB) also can lower blood pressure. Fear has often been referred as False Evidence Appearing Real. That is true most of the time with psychological fear. Psychological fear is coming from the past and is not usually real in the present moment. Physical fear on the other hand, jumping out of the way of a car, is real and we react to keep ourselves safe. I help and teach skills to determine and distinguish the difference between physical fear and psychological fear. Anxiety can be managed quite well when one learns how to do it. In Hypnotherapy we often have to extinguish fear from the past in our sessions for specific events that cause fight or flight. Anxiety is living in the future with all its unknowns.
26 Years Experience
Online in Chambersburg, PA
Anxiety
Dr. Marion Rudin Frank
Psychologist, Licensed Psychologist
Panic and other anxiety experiences are controlled through meditation, breathing, and cognitive challenges.
41 Years Experience
Online in Chambersburg, PA
Anxiety
Cognitive Behavioral Therapy Center of Northern Virginia
Psychologist, PhD
Panic disorder, phobias, OCD, depresison, couples
26 Years Experience
Online in Chambersburg, PA (Online Only)
Anxiety
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component help with the development of coping skills, emotional awareness, and practical strategies to regain confidence and calm in daily life.
24 Years Experience
Online in Chambersburg, PA
Anxiety therapists in Chambersburg, PA Statistics
Anxiety therapists in Chambersburg, PA average 17 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (42%), and Psychodynamic Therapy (32%).
Average years in practice
17 Years Experience
Average cost per session
$206
Accept insurance
40%
Offer sliding scale
32%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 32% | Psychodynamic Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
| 26% | Behavioral Therapy |
| 25% | Dialectical Behavior Therapy (DBT) |
| 24% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 49% | Senior |
| 40% | Teen |
| 17% | Children |
Client Focus
| 50% | Women |
| 35% | LGBTQ+ |
| 34% | Men |
| 21% | Military / Veterans |
| 19% | Black / African American |