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 therapist: Amanda de Armas, psychologist
Depression

Amanda de Armas

Psychologist, PsyD
Are you feeling overwhelmed by the weight of depression, struggling to find light in the darkness? You're not alone, and there is hope for a brighter tomorrow. We'll develop personalized strategies to help you manage symptoms, challenge negative thinking patterns, and cultivate a greater sense of self-worth and resilience.  
7 Years Experience
Online in Clarion, Pennsylvania
Chicago, Illinois therapist: Roxy Zarrabi, psychologist
Depression

Roxy Zarrabi

Psychologist, Psy.D.
I specialize in assisting you to develop coping skills to manage your depressive symptoms and improve your mood.  
9 Years Experience
Online in Clarion, Pennsylvania
Grosse Pointe Woods, Michigan therapist: Susan Spicer, psychologist
Depression

Susan Spicer

Psychologist, PhD
In my therapeutic approach to helping individuals heal from depression, I draw upon my expertise as a licensed psychologist and neuropsychologist to provide a comprehensive and holistic path towards recovery. One of the core techniques I utilize is Eye Movement Desensitization and Reprocessing (EMDR) therapy, which is highly effective in reshaping the way negative memories are stored in the brain. As a neuropsychologist, I focus on rewiring the brain to release the grip of negative thought patterns and facilitate the creation of new neuropathways centered around self-love, gratitude, and empowerment. Recognizing the significant impact of repetitive thought patterns on mental well-being, I emphasize thought conditioning as a cornerstone of my approach. I empower individuals to rewire their brains for more adaptive thinking by teaching them techniques and strategies that lead to positive and constructive thought patterns. At the heart of my methodology is the cultivation of self-love, a fundamental component of mental and emotional healing. To achieve these transformative goals, I integrate various therapeutic tools and practices, including affirmations, meditation, journaling, and self-care routines. Additionally, I possess the skills necessary to assist individuals in uncovering and addressing blind spots and underlying core beliefs that may be contributing to their depression. By guiding my clients through this comprehensive process, I aim to empower them to take control of their mental health, embrace self-love, and ultimately find their path towards a brighter, more fulfilling life.  
24 Years Experience
Online in Clarion, Pennsylvania
Chicago, Illinois therapist: Michele Sitorus (Inner Peace Psychological Care), psychologist
Depression

Michele Sitorus (Inner Peace Psychological Care)

Psychologist, Psy.D.
We will explore the underlying causes of your depressive symptoms, which may include biological, psychological, and social factors. Cognitive-behavioral therapy (CBT) is often used to help you identify and challenge negative thought patterns and develop more adaptive coping strategies.  
5 Years Experience
Online in Clarion, Pennsylvania
Greenwich, Connecticut therapist: Sala Psychology, psychologist
Depression

Sala Psychology

Psychologist
We treat depression using a cognitive-behavioral and goal-focused approach, working with patients to systematically increase activation. This approach (CBT) has the most research evidence to support its efficacy in treating depression. We also incorporate mindfulness-based strategies, which have been found to reduce relapse.  
3 Years Experience
Online in Clarion, Pennsylvania