Perfectionism therapists in Connellsville, PA
Browse Perfectionism therapists in Connellsville, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I help clients who hold themselves to extremely high standards and struggle with self-criticism, overthinking, procrastination, and difficulty feeling satisfied. Perfectionism can look like ambition from the outside, but internally it often creates anxiety, pressure, and fear of making mistakes. In therapy, we work on building self-trust, reducing all-or-nothing thinking, improving follow-through, and creating a healthier relationship with achievement. My goal is to help clients pursue excellence without being driven by constant fear or inadequacy.
9 Years Experience
Online in Connellsville, PA
Perfectionism
Dr. Berkeley Antonioli
Licensed Clinical Social Worker, PhD, LCSW, LCSW-C, MEd
The majority of my training and clinical work has been focused on helping adults recover from early traumatic experiences. Often, the traumas my clients are working through is rooted in early relational and/or sexual experiences that leave a lasting impact on their formative developmental years and beyond. I've found that these early experiences often impact how clients have learned to operate and survive in relationships. Many have deep, toxic shame, about their authentic selves which often results in a high degree of perfectionism to avoid feeling that shame. In session, we can work through the multifaceted parts that drive perfectionism, and give that part of yourself permission to take on a new, more adaptive role.
11 Years Experience
Online in Connellsville, PA (Online Only)
Perfectionism
William Rees
Life Coach, PCC
Perfectionism can keep you trapped in unrealistic expectations, self-criticism, and the feeling that you’re never quite enough, even when you’re doing your best. Together, we’ll explore the values beneath your drive, cultivate greater self-compassion, and help you pursue meaningful goals without making your self-worth dependent on getting everything right.
6 Years Experience
Online in Connellsville, PA (Online Only)
Perfectionism
Dr. Alisha Desai
Psychologist, PhD
Perfectionism often looks like ambition, conscientiousness, or high standards, but underneath it feels like a persistent fear of making mistakes, disappointing others, or never being good enough. You may find it difficult to celebrate accomplishments, set boundaries, or feel satisfied even when you’re doing exceptionally well. It can be extremely isolating when everyone around you thinks you're doing just fine. Together, we’ll explore what drives your perfectionism and work on loosening the grip of self-criticism, so you can continue pursuing meaningful goals without feeling that your worth depends on getting everything right.
9 Years Experience
Online in Connellsville, PA (Online Only)
Perfectionism
Vickie Bhatia
Psychologist, Ph.D.
Perfectionism can often look like a good thing from the outside, but feel like a trap from the inside. Maybe that shows up as the inability to finish something because it's not good enough, maybe it's the exhausting internal critic that never seems to shut up, or maybe it's the fear that resting means falling behind. I help clients loosen perfectionism's grip without losing the drive and standards that matter to them.
10 Years Experience
Online in Connellsville, PA
Perfectionism therapists in Connellsville, PA Statistics
Perfectionism therapists in Connellsville, PA average 13 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (61%), and Psychodynamic Therapy (36%).
Average years in practice
13 Years Experience
Average cost per session
$212
Accept insurance
40%
Offer sliding scale
30%
Gender ID
| 73% |
Female |
|
| 25% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 61% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 31% | Dialectical Behavior Therapy (DBT) |
| 31% | Existential / Humanistic Therapy |
| 30% | Motivational Interviewing (MI) |
| 28% | Emotionally Focused Therapy (EFT) |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 42% | Senior |
| 37% | Teen |
| 12% | Children |
Client Focus
| 51% | Women |
| 36% | LGBTQ+ |
| 28% | Men |
| 22% | Asian |
| 22% | Black / African American |