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Sleep Disorder therapists in Douglassville, PA

Browse Sleep Disorder therapists in Douglassville, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Bryn Mawr, Pennsylvania therapist: Dr. Brian M. Berman, psychologist
Sleep Issues

Dr. Brian M. Berman

Psychologist, Psy.D.
I specialize in cognitive behavioral therapy for insomnia (CBT-I) and Acceptance and Commitment Therapy for insomnia (ACT-I). Both of these evidence-based treatment will help you regain the sleep you deserve.  
22 Years Experience
In-Person Near Douglassville, PA
Online in Douglassville, PA
Chadds Ford, Pennsylvania therapist: Dr. Amy Schullery, psychologist
Sleep Issues

Dr. Amy Schullery

Psychologist, Psy.D.
Having trouble sleeping? Feel tired in the morning even after what you thought was enough sleep? Issues with sleep are very common and tied to increased anxiety, depression, and difficulty managing stress and change in life. I help people improve their sleep, with effective strategies for falling and staying asleep.  
19 Years Experience
In-Person Near Douglassville, PA
Online in Douglassville, PA
Havertown, Pennsylvania therapist: Dr. Charles Zeiders, psychologist
Sleep Issues

Dr. Charles Zeiders

Psychologist, PsyD, Diplomate in CBT,NBCC Certified,Licensed Psychologist
Often described as the "Best Kept Secret of the Main Line." Dr. Zeiders is quietly popular for his insightful, effective psychotherapy, executive coaching and "fix it" abilities as a Psychologist. He treats anxiety, stress, shyness, depression, marital issues and addictions.  
In-Person Near Douglassville, PA
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Doylestown, Pennsylvania therapist: Kevin J. Drab, counselor/therapist
Sleep Issues

Kevin J. Drab

Counselor/Therapist, Licensed Professional Counselor, Certified EMDR Therapist, Certified Advanced Alcohol & Drug Counsel
Once we have identified the factors contributing to your sleep difficulties, I will work with you to develop a personalized treatment plan that is focused on addressing the root causes of your sleep problems. This may include a combination of relaxation techniques, mindfulness practices, cognitive behavioral therapy (CBT), and other evidence-based therapies designed to promote healthy sleep habits and improve sleep quality. Through our therapy sessions, I will also provide you with practical tools and techniques to help you manage stress and anxiety, improve your sleep hygiene, and develop healthy habits that promote restful and restorative sleep. This may include tips on creating a sleep-conducive environment, developing a regular sleep routine, and identifying and addressing any negative thoughts or beliefs that may be contributing to your sleep difficulties.  
32 Years Experience
In-Person Near Douglassville, PA
Online in Douglassville, PA
Severna Park, Maryland therapist: Cheryl S Rubenstein, psychologist
Sleep Issues

Cheryl S Rubenstein

Psychologist, PhD
Sleep disorders can really negatively impact one’s life. Often it is helpful to have a thorough physical before undertaking psychotherapy.  
19 Years Experience
Online in Douglassville, PA

Sleep Disorder therapists in Douglassville, PA Statistics

Sleep Disorder therapists in Douglassville, PA average 17 years of experience and charge around $215 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (64%), and Behavioral Therapy (34%).

Average years in practice

17 Years Experience

Average cost per session

$215

Accept insurance

36%

Offer sliding scale

36%

Gender ID

53% Female
40% Male
5% Non-Binary
2% Gender Fluid

Session Type

56% Online Only
42% In Person and Online
2% In Person Only

Top Treatment Approaches

86% Cognitive Behavioral Therapy (CBT)
64% Acceptance & Commitment Therapy (ACT)
34% Behavioral Therapy
30% Solution-Focused Brief Therapy (SFBT)
24% Interpersonal Therapy (IPT)
24% Psychodynamic Therapy
22% Hypnotherapy

Ages Served

100% Adult
66% Young Adult
64% Senior
38% Teen
20% Children

Client Focus

52% Women
40% Men
38% Military / Veterans
36% LGBTQ+
28% Jewish

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