Rational Emotive Behavior Therapy (REBT) therapists in Ephrata, PA
Browse Rational Emotive Behavior Therapy (REBT) therapists in Ephrata, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
REBT
Alisia Ives at Status Therapy
Counselor/Therapist, MS, LPC
What you want to achieve is our goal. I am attentive and straightforward, as well as caring. In twenty years of practice, I am grateful that many clients have told me that our work together was really helpful. Some return as needed, often for a shorter period when something new comes up they want help to handle.
When we meet, you will tell me a bit about your life, what is causing dis-ease in your life, and how you want your life to be. We will brainstorm together about how you can begin working toward that goal. This means regardless of which treatment modality (therapy style) is used, I am aware and attending to your vocalized goals, your patterns of behavior, your feelings in relationships - including the one with yourself - and much more.
It is true that we are affected by our experiences and upbringing and that may or may not be affecting you in the present. There is much that goes into satisfying daily life: self-discipline, self-awareness, boundaries, how you talk to yourself and others, your relationships, money and work.
I am happy to talk with you on the phone for a few minutes. The cost of an appointment is listed with payment. If you would like to come in and financial circumstances are such that the regular cost makes therapy out of reach, I take on some clients at a lower rate. Please don't hesitate to ask if you are in need this way.
20 Years Experience
Online in Ephrata, PA (Online Only)
REBT
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
Welcome to Avena Psychological Services, where your journey to a more balanced and fulfilling life begins with the compassion and expertise of our team of dedicated therapists. We are committed to providing a supportive and non-judgmental space where our clients can explore their thoughts, emotions, struggles, and experiences with professionals who genuinely care and appreciate the privilege of being part of that journey. With a focus on creating collaborative and empathetic therapeutic relationships, our therapists will work alongside you to develop strategies and insights that empower you to navigate life's challenges. Avena Psychological Services is committed to helping our clients build resilience, gain clarity, and achieve their personal goals. Together, we will uncover your strengths and explore pathways to a more meaningful and satisfying life.
11 Years Experience
Online in Ephrata, PA (Online Only)
REBT
Dr. Rosy Saenz-Sierzega
Psychologist, PhD, MA, NBCC
Life is hard, and sometimes life gets messy. Relationships get complicated, emotions get overwhelming, and even when you know something needs to change, you may not know where to start. That's where therapy can help.
My goal is not simply to give you a place to vent (although there is certainly a time and place for that!). I want to help you understand why you're feeling the way you do, identify the patterns that are keeping you stuck, and figure out what you can actually do differently. Therapy should give you insight, but it should also give you tools you can use in real life- to make life easier.
I work with individuals and couples experiencing a wide range of emotional concerns, including anxiety, depression, anger, grief, fear, jealousy, negativity, and feeling overwhelmed or confused. I also have extensive experience working with compulsive and addictive behaviors, including sex and love addiction, codependency, and impulsive behaviors.
Relationships are another major area of my practice. I help people work through conflict, communication problems, infidelity, broken trust, intimacy concerns, breakups, and relationship recovery. I also offer premarital and pre-divorce counseling for couples who want to make thoughtful decisions about their future rather than simply react to what's happening in the moment.
I also work with families who have reached an impasse—situations where communication has broken down, hurt and resentment have accumulated, or family members simply cannot seem to agree on how to move forward. Sometimes everyone involved has a different version of what happened, and everyone feels justified in their position. My role is not to decide who is right or wrong, but to help family members communicate more effectively, understand one another's perspectives, establish healthier boundaries, and determine whether there is a path forward. When families have been stuck for a long time, even finding a way to have a productive conversation can be meaningful progress.
I work with social and personal issues as well, including assertiveness, self-esteem, external validation, peer pressure, bullying, communication, forgiveness, and other challenges that can make it difficult to feel confident and comfortable in your own life.
My approach is primarily Cognitive Behavioral Therapy (CBT) and solution-focused therapy. In practical terms, that means we'll look at the connection between your thoughts, feelings, and behaviors while focusing on what can be changed moving forward. I don't believe you need to spend years analyzing every detail of your past in order to make meaningful progress. Understanding where your patterns came from can be helpful, but learning how to change them is what ultimately creates a different future.
Therapy isn't about being perfect, and it's definitely not about pretending that problems don't exist. We all make mistakes, get stuck in unhealthy patterns, and occasionally make choices we wish we could take back. The important part is what you do next.
My job is to help you move from feeling stuck, overwhelmed, or uncertain toward greater clarity, healthier relationships, and a stronger sense of control over your life. You don't have to have everything figured out before you walk through the door. That's part of what we're here to figure out together.
19 Years Experience
Online in Ephrata, PA
REBT
Full Being Services
Licensed Clinical Social Worker, LPC, LCSW, LAPC
We were founded to provide Black and Brown people with quality services. Through a culturally responsive lens, we help you find your sense of self, make sense of your past, work through past trauma, and connect with yourself and the world around you. Let's work together to help you reach your goals.
15 Years Experience
Online in Ephrata, PA
REBT
Kevin J. Drab
Counselor/Therapist, Licensed Professional Counselor, Certified EMDR Therapist, Certified Advanced Alcohol & Drug Counsel
I am committed to working with you, using a wide range of rich therapeutic approaches, to resolve your problem. Well-known for my results-based approach, I consider your time valuable, and avoid dwelling on nonessentials and aimless talking, focusing instead on developing actions and solutions.
32 Years Experience
Online in Ephrata, PA
Rational Emotive Behavior Therapy (REBT) therapists in Ephrata, PA Statistics
Rational Emotive Behavior Therapy (REBT) therapists in Ephrata, PA average 20 years of experience and charge around $217 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (79%), and Self Esteem (58%).
Average years in practice
20 Years Experience
Average cost per session
$217
Accept insurance
42%
Offer sliding scale
26%
Gender ID
| 53% |
Male |
|
| 43% |
Female |
|
| 4% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 79% | Depression |
| 58% | Self Esteem |
| 53% | Social Anxiety |
| 53% | Stress |
| 47% | Trauma and PTSD |
| 42% | Divorce |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 58% | Senior |
| 47% | Teen |
| 32% | Children |
Client Focus
| 47% | Men |
| 47% | Women |
| 32% | LGBTQ+ |
| 26% | Christian |
| 21% | Asian |