Life Transitions therapists in Gaines, PA
Browse Life Transitions therapists in Gaines, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Kelli Hall
Licensed Clinical Social Worker, LCSW
Life transitions can feel overwhelming, especially when they disrupt your sense of stability, identity, or direction.
I work with individuals navigating changes such as career shifts, relationship changes, relocation, or major life decisions—particularly when those transitions bring up uncertainty, anxiety, or self-doubt.
Often, these moments highlight existing patterns like over-accommodating, difficulty setting boundaries, or feeling unsure of what you truly want.
Together, we focus on helping you gain clarity, build confidence in your decision-making, and move through transitions in a way that feels intentional and aligned.
13 Years Experience
Online in Gaines, PA (Online Only)
Life Transitions
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Every major transition — a move, a loss, a new beginning, the end of something that defined you — strips away the structure you had been living inside without noticing. What remains can feel like nothing. That blankness is not emptiness. It is the space before the next thing, and it requires a particular kind of patience. Therapy during transition is not about figuring out the next step. It is about tolerating the interval long enough to discover what actually wants to emerge, rather than grabbing for the first thing that will make the uncertainty stop.
3 Years Experience
Online in Gaines, PA
Life Transitions
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Life transitions can bring both opportunity and uncertainty, whether moving into college, graduate school, a new career, retirement, or other major life changes. We provide supportive, goal-oriented psychotherapy to help individuals navigate these shifts with greater clarity and confidence. Our approach focuses on managing stress, adjusting to new roles and expectations, strengthening coping skills, and clarifying personal values and direction. We work collaboratively with clients to foster resilience, adaptability, and a renewed sense of purpose during times of change.
7 Years Experience
Online in Gaines, PA (Online Only)
Life Transitions
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
Whether you are starting a new career or entering retirement, major Life Transitions often trigger a loss of "place" and internal friction. With 35 years of experience, I help you manage the anxiety of the unknown and the identity shifts that accompany change. We work together to uncover the root of your hesitation and foster the resilience needed to step into your next chapter with confidence and clarity. I provide a safe, expert Telehealth environment to ensure your transition leads to an authentic and manageable future. Schedule your first appointment to begin.
36 Years Experience
Online in Gaines, PA (Online Only)
Life Transitions
Dr. Meghan Miller
Psychologist, PsyD, LP
Major life transitions—career shifts, leadership changes, motherhood, relationship changes, relocation, or identity shifts—can stir up uncertainty, anxiety, and self-doubt, even when the change is positive. These moments often challenge how you see yourself and what you thought your life would look like. In therapy, I integrate CBT and values-based work to help you process the emotional impact of change, clarify what matters most in this season, and move forward with intention. Whether you’re stepping into a new role or reevaluating long-held expectations, our work will focus on helping you navigate change with greater clarity, resilience, and alignment.
14 Years Experience
Online in Gaines, PA (Online Only)
Life Transitions therapists in Gaines, PA Statistics
Life Transitions therapists in Gaines, PA average 14 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (52%), and Psychodynamic Therapy (40%).
Average years in practice
14 Years Experience
Average cost per session
$209
Accept insurance
52%
Offer sliding scale
38%
Gender ID
| 80% |
Female |
|
| 20% |
Male |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 40% | Psychodynamic Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 31% | Existential / Humanistic Therapy |
| 31% | Motivational Interviewing (MI) |
| 27% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 40% | Senior |
| 35% | Teen |
| 10% | Children |
Client Focus
| 60% | Women |
| 38% | LGBTQ+ |
| 35% | Men |
| 25% | Black / African American |
| 23% | Hispanic / Latino |