Acceptance & Commitment Therapy (ACT) therapists in Hanover, Pennsylvania PA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Hanover. We encourage you to review each profile to find your best match.
ACT
Goody Counseling Services
Licensed Professional Counselor
At Goody Counseling Services, our licensed professional clinicians are trained in various evidence-based, mental health modalities. These include Eye Movement Desensitization and Reprocessing, Cognitive Behavioral Therapy, Exposure Response Prevention, and talk therapy. These approaches can be utilized in improving anxiety, depression, OCD, life-transitions, stress, trauma, and more. We work with a variety of individuals, including children, teens, adults, and couples. We have licensed professionals covering Maryland, Pennsylvania, and Florida through virtual, teletherapy sessions. We are so honored to be considered in your search for excellent therapy, and we look forward to working with you!
4 Years Experience
In-Person in Hanover, PA 17331
Online in Hanover, PA Pennsylvania
ACT
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
Finding the right therapist is about finding a space where you feel truly seen, understood, and empowered to change. My practice blends compassionate, relational support with a practical, goal-focused approach designed to help you move past feeling stuck and toward a life that feels authentic and manageable. We won’t just talk about the challenges you’re facing; we will work together to uncover root causes and foster the internal shifts necessary for lasting resilience and mental clarity. Whether you are navigating a difficult life transition or seeking a deeper sense of peace, I provide a safe, expert environment—available exclusively through secure telehealth—to honor your unique story and guide you toward a thriving future. If you’re ready to experience a measurable transformation in your well-being, I invite you to reach out to schedule your first appointment.
36 Years Experience
Online in Hanover, PA Pennsylvania (Online Only)
ACT
Shira Collings
Licensed Professional Counselor, MS, LPC
I’m a licensed therapist who believes healing happens through connection, compassion, and honoring each person’s unique story. I specialize in reproductive mental health, including experiences of abortion, pregnancy loss, infertility, parenthood, and choosing to be childfree. My approach is feminist, relational, and deeply affirming of queer, neurodivergent, and diverse family experiences. Together, we create a safe space where you can explore your feelings, reclaim your voice, and build resilience at your own pace. I’m here to support you with empathy, respect, and a commitment to your whole well-being.
6 Years Experience
Online in Hanover, PA Pennsylvania (Online Only)
ACT
Confluence Mind and Motion
Licensed Clinical Social Worker
At Confluence Mind and Motion, we help clients reconnect with the parts of themselves that feel distant, overwhelmed, or forgotten. We believe meaningful change happens when people feel emotionally safe and supported—both within their relationships and within themselves. Our work is grounded in Emotionally Focused Therapy and attachment science, guiding clients as they rebuild confidence, heal from disconnection, and rediscover their internal sources of strength. Whether someone is navigating anxiety, trauma, identity challenges, or the pressures of athletic performance, we offer a steady and collaborative space to explore what’s getting in the way and what’s possible next. Many people come to us feeling stuck, frustrated, or unsure how to return to the version of themselves they know they can be. Together, we work to uncover clarity, resilience, and renewed direction—so you can move forward with purpose and self-trust.
9 Years Experience
Online in Hanover, PA Pennsylvania
ACT
Dr. Rae Mazzei
Psychologist, PsyD
Life’s challenges and transitions can feel overwhelming, but they also hold the potential for incredible growth and transformation. With professional support in a warm and compassionate therapeutic space, I will help you find relief from emotional distress, gain valuable insights, and take meaningful steps toward greater well-being. Together, we will work to heal your pain, uncover your strengths, and empower you to create the fulfilling life you deserve. Let’s embark on this journey of growth and healing together.
12 Years Experience
Online in Hanover, PA Pennsylvania (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Hanover, Pennsylvania Statistics
Acceptance & Commitment Therapy (ACT) therapists in Hanover, Pennsylvania average 14 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (69%), and Stress (60%).
Average years in practice
14 Years Experience
Average cost per session
$200
Accept insurance
33%
Offer sliding scale
36%
Gender ID
| 67% |
Female |
|
| 27% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 69% | Depression |
| 60% | Stress |
| 55% | Trauma and PTSD |
| 47% | Social Anxiety |
| 45% | Self Esteem |
| 40% | Loss or Grief |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 48% | Senior |
| 43% | Teen |
| 16% | Children |
Client Focus
| 55% | Women |
| 39% | LGBTQ+ |
| 33% | Men |
| 23% | Military / Veterans |
| 22% | Black / African American |