Acceptance & Commitment Therapy (ACT) therapists in Hanover, PA
Browse Acceptance & Commitment Therapy (ACT) therapists in Hanover, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Goody Counseling Services
Licensed Professional Counselor
At Goody Counseling Services, our licensed professional clinicians are trained in various evidence-based, mental health modalities. These include Eye Movement Desensitization and Reprocessing, Cognitive Behavioral Therapy, Exposure Response Prevention, and talk therapy. These approaches can be utilized in improving anxiety, depression, OCD, life-transitions, stress, trauma, and more. We work with a variety of individuals, including children, teens, adults, and couples. We have licensed professionals covering Maryland, Pennsylvania, and Florida through virtual, teletherapy sessions. We are so honored to be considered in your search for excellent therapy, and we look forward to working with you!
4 Years Experience
In-Person in Hanover, PA 17331
Online in Hanover, PA
ACT
Finding Peace of the Poconos LLC
Counselor/Therapist, LPC
At Finding Peace of the Poconos LLC, we believe that healing happens in safe, supportive, and deeply human relationships. Our team of skilled clinicians provides therapy rooted in compassion, cultural awareness, and clinical excellence. Here’s what makes our services stand out:
🧠 Specialized, Evidence-Based Care
Our therapists are trained in proven approaches such as EMDR, DBT, Brainspotting, Internal Family Systems (IFS), and Emotionally Focused Therapy (EFT) for couples. Whether you're working through trauma, grief, anxiety, or relationship struggles, we tailor treatment to fit your goals and lived experiences.
🌎 Culturally Responsive and Inclusive
We are proud to serve a diverse range of clients, including members of the Hispanic and Latino communities across Pennsylvania. Our therapists understand how cultural identity influences emotional wellness and relationships—and we approach every session with cultural humility and respect.
👨👩👧 Therapy for Every Season of Life
From teens navigating life transitions to adults facing grief or betrayal trauma, we provide age-appropriate, personalized support. Our services include individual therapy, couples counseling, family therapy, and parenting support—all designed to help you move from emotional overwhelm to grounded peace.
🧭 Growth-Oriented Clinical Supervision
As a practice that values learning and mentorship, we provide high-quality supervision to pre-licensed therapists. This ensures our clients receive ethical, up-to-date care grounded in reflective practice and a strong clinical foundation.
🕊️ Flexible, Holistic Approach
We offer in-person and virtual sessions to meet your needs—whether you're looking for weekly therapy, short-term support, or long-term healing. Our team collaborates with you to determine what feels safe, effective, and manageable for your life.
💬 A Space to Feel Seen and Heard
Clients often share that therapy here feels different—more honest, more connected, and more healing. Our goal is to create an environment where you feel genuinely understood and empowered to move forward.
9 Years Experience
Online in Hanover, PA (Online Only)
ACT
Ashley Fedor
Counselor/Therapist, LPC, PMH-C
I have passion working people whom are navigating big life transitions from entering in adulthood, a loss, becoming parent , being a caregiver and aging. I am certified in Perinatal mental health and have a passion working with women's mental health issues across the life span. I provide support and tools to navigate changes in life. I love to see clients find themselves again after feeling lost or overwhelmed by life.
14 Years Experience
Online in Hanover, PA (Online Only)
ACT
Dr. Jacob Lebar
Psychologist, PhD, JD
Figuring out how to create meaningful change in your life can feel overwhelming, especially if you aren't sure where to start. I work with and for adults to manage the daily realities of anxiety, OCD, panic, and comorbid depression. My practice is explicitly neurodiversity-affirming; I dedicate a significant portion of my work to helping adults unpack the impact of living with overlooked ADHD or Autism into adulthood. Additionally, my background as a former lawyer gives me a grounded, firsthand perspective on the unique stressors faced by individuals in highly technical, high-pressure professional fields. If you are ready to explore what therapy can do for you, we may be a great fit.
11 Years Experience
Online in Hanover, PA
ACT
Dr. Jessica Kirchhoefer
Psychologist, PhD
Have you been feeling stuck? Whether from anxiety, eating concerns, or depression, or feeling trapped in similar patterns in relationships, dating, family, or work I'm grateful you're here to create change.
My aim in therapy is to help you find a more empowered life with a grounded understanding of yourself and confidence from the therapy tools you’ve gained. We will work together to help you gain useful insights and specific skills to manage your concerns in addition to changing patterns that are no longer serving you. I specialize in areas of anxiety, depression, eating disorders, ADHD, relationships, fertility issues, and career changes. I believe in finding a strong therapeutic fit and encourage you to reach out for a consultation so you can get see if my therapy style is what you are looking for. I'm looking forward to speaking with you and I'm glad you're here!
6 Years Experience
Online in Hanover, PA
Acceptance & Commitment Therapy (ACT) therapists in Hanover, PA Statistics
Acceptance & Commitment Therapy (ACT) therapists in Hanover, PA average 13 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (69%), and Stress (58%).
Average years in practice
13 Years Experience
Average cost per session
$203
Accept insurance
36%
Offer sliding scale
33%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Specialties
| 88% | Anxiety or Fears |
| 69% | Depression |
| 58% | Stress |
| 56% | Trauma and PTSD |
| 50% | Social Anxiety |
| 46% | Self Esteem |
| 41% | Loss or Grief |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 47% | Senior |
| 40% | Teen |
| 16% | Children |
Client Focus
| 52% | Women |
| 39% | LGBTQ+ |
| 34% | Men |
| 23% | Military / Veterans |
| 20% | Black / African American |