Anxiety therapists in Hanover, PA
Browse Anxiety therapists in Hanover, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Dr. Jessica De Leon
Psychologist, Psy.D.
Anxiety can make everyday experiences feel overwhelming and can keep you stuck in cycles of worry, avoidance, or self-doubt. Therapy can help you understand what fuels your anxiety, develop greater confidence in managing difficult emotions, and gradually feel more comfortable navigating the uncertainty that life inevitably brings.
6 Years Experience
Online in Hanover, PA (Online Only)
Anxiety
Goody Counseling Services
Licensed Professional Counselor
At GCS, we specialize in all things anxiety! Through the use of Exposure Response Prevention, we assist clients in gradually confronting fears and break maladaptive patterns.
4 Years Experience
In-Person in Hanover, PA 17331
Online in Hanover, PA
Anxiety
Michael Bernstein
Licensed Professional Counselor, LPC
Anxiety is a natural "fight or flight" response designed to protect us from danger, but it becomes problematic when it stays overactive, causing us to perceive non-threatening situations as risks. When left unmanaged, it can manifest through cognitive symptoms like constant worry and difficulty concentrating, as well as physical signs such as a racing heart or sleep disturbances. While a persistent sense of anxiety can feel overwhelming and impact your work, health, and relationships, it is highly treatable. By identifying personal triggers and utilizing evidence-based interventions—such as Cognitive Behavioral Therapy (CBT), Mindfulness, or EMDR—individuals can regain control and effectively manage the symptoms associated with various anxiety disorders.
I specializes in these modalities to help clients move from a state of constant "flight or fight" toward a more balanced life.
14 Years Experience
Online in Hanover, PA
Anxiety
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
Living in a state of constant "what-if" can make your world feel increasingly small and exhausting. With 35 years of evidence-based practice, I provide a compassionate space to dismantle the cycle of chronic Anxiety and Fears and reclaim your sense of agency. We go deeper than symptom management, uncovering the root drivers of fear to build a resilient internal foundation and a life that feels manageable once again. Through secure Telehealth, I invite you to experience a measurable shift toward peace and confidence by scheduling your first appointment.
36 Years Experience
Online in Hanover, PA (Online Only)
Anxiety
Dr. Stephanie Vaughn
Psychologist, Psy.D., DBT-LBC™
I use evidence based treatments like Cognitive Behavioral Therapy (CBT) to address anxiety disorders. Within the CBT model, there are specialized interventions for specific disorders and I make it my business to know the most empirically supported ones. For example, interoceptive exposure works great for phobias!
16 Years Experience
Online in Hanover, PA
Anxiety therapists in Hanover, PA Statistics
Anxiety therapists in Hanover, PA average 17 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (42%), and Psychodynamic Therapy (32%).
Average years in practice
17 Years Experience
Average cost per session
$206
Accept insurance
40%
Offer sliding scale
32%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 32% | Psychodynamic Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
| 26% | Behavioral Therapy |
| 25% | Dialectical Behavior Therapy (DBT) |
| 24% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 49% | Senior |
| 40% | Teen |
| 17% | Children |
Client Focus
| 50% | Women |
| 35% | LGBTQ+ |
| 34% | Men |
| 21% | Military / Veterans |
| 19% | Black / African American |