Forgiveness therapists in Hanover, Pennsylvania PA
We are proud to feature top rated Forgiveness therapists in Hanover. We encourage you to review each profile to find your best match.
Forgiveness
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with adults who are carrying pain, anger, guilt, or unfinished emotional business from relationships that have been complicated or hurtful, including their relationship with themselves. Forgiveness is often misunderstood as excusing harm, minimizing what happened, or reconciling with someone who hurt you. In reality, many people come to therapy because they want relief from the internal weight of what happened and from the way they speak to themselves about it, not because they want to repair the relationship or “move on” before they are ready. You may feel torn between what you think you are supposed to feel and what you actually feel, or caught between loyalty, resentment, grief, and self‑protection. You might also feel stuck in self‑blame, replaying past choices and wishing you had done things differently.
People often seek this kind of work after emotional abuse, betrayal, estrangement, family conflict, or long histories of being the one who absorbs more than their share. These experiences can leave you questioning your reactions, doubting your worth, or feeling responsible for keeping the peace even when it costs you. Over time, the pressure to forgive, from others or from yourself, can create even more confusion, shame, and exhaustion.
In our work together, forgiveness is not a requirement or a destination. I am open to whatever feels most honest and supportive for you, whether that eventually includes forgiveness or not. The focus is on self‑forgiveness and inner relief. We explore what happened with clarity and compassion, how it has shaped your sense of self, and what you have been carrying alone. We make space for the parts of you that still feel hurt, protective, angry, or loyal, and the parts that long for softness and rest. The intention is to help you find a steadier, kinder way of relating to your own story, one that feels honest, grounded, and not dictated by pressure from others. If forgiveness, toward yourself or someone else, becomes part of that process, it can emerge naturally from understanding and self‑respect, not obligation.
26 Years Experience
Online in Hanover, PA Pennsylvania
Forgiveness
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
Carrying the weight of past hurts can stall your growth, but the process of Forgiveness—whether directed at yourself or others—can find you internal peace. As a Ph.D. Psychologist with 35 years of experience, I help you navigate the complex process of letting go. We work to uncover the root of your resentment or guilt, fostering the deep emotional shifts needed to move toward a future defined by freedom rather than pain. Through secure Telehealth, I offer an expert, non-judgmental space to help you reconcile your past. Reach out to schedule your first appointment.
36 Years Experience
Online in Hanover, PA Pennsylvania (Online Only)
Forgiveness
Haley Mills
Licensed Clinical Social Worker, LCSW
Forgiveness - of self and others, is a very delicate process. This involves acknowledgement of harms, affects and that which has been difficult to treat and reach.
5 Years Experience
Online in Hanover, PA Pennsylvania
Forgiveness
Peter C. Kleponis
Licensed Professional Counselor, PhD, LPC. SATP, CSAT
For many people, anger is the source of depression, anxiety, addictions, etc. To resolve this, forgiveness is needed. When working with people struggling with anger, I help them through a process of forgiveness that has been scientifically proven to resolve anger and help people live more peaceful and happier lives.
Online in Hanover, PA Pennsylvania
Forgiveness
Confluence Mind and Motion
Licensed Clinical Social Worker
Forgiveness is often about emotional release, not excusing harm. We guide clients in exploring hurt, unmet needs, and internal conflict so they can move toward a more peaceful relationship with themselves and others. The process unfolds at a pace that feels safe and respectful.
9 Years Experience
Online in Hanover, PA Pennsylvania
Forgiveness therapists in Hanover, Pennsylvania Statistics
Forgiveness therapists in Hanover, Pennsylvania average 17 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Emotionally Focused Therapy (EFT) (38%), and Family Systems Therapy (36%).
Average years in practice
17 Years Experience
Average cost per session
$209
Accept insurance
38%
Offer sliding scale
32%
Gender ID
| 59% |
Female |
|
| 40% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 38% | Emotionally Focused Therapy (EFT) |
| 36% | Family Systems Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 33% | Existential / Humanistic Therapy |
| 33% | Psychodynamic Therapy |
| 32% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 57% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 63% | Women |
| 54% | Men |
| 46% | LGBTQ+ |
| 36% | Christian |
| 31% | Military / Veterans |